Yoga & Wellness Ctr-Columbia
Alternative Medicine Practitioner in Columbia, SC
The Yoga and Wellness Center of Columbia, Columbia's 1st wellness center, revolves around Kundalini Yoga as taught by the internationally widely known and loved Master of Kundalini Yoga, Yogi Bhajan, who brought the practice to this country in 1968. In addition to Kundalini Yoga, we provide a range of life changing and life enhancing yoga classes, massage therapies and health and beauty treatments from our Naturel Spa. We serve your efforts to heal and find peace, to reach a stronger and more flexible body, increase your self awareness, and become ever more enduring, radiant and healthy!
Contact Details
From Website
About Us
read moreKundalini is called by several names and the ideas associated with them: your "life force energy", "soul self", or "conscious self." Kundalini is not something you have to gain! It is your life potential for happiness health and wholeness in mind and body. At this stage of human evolution, it is our conditioning rooted in fear and self doubt that perpetuates unhappiness. Kundalini is your internal energy whereby you grow physically and mentally through life experiences gaining soulful wisdom and awareness.
Instruction
read moreIf you are an absolute beginner, I suggest private classes or participation in the Stretch And Relax Gentle Yoga. You can also participate in my Beginner's Kundalini Yoga And Meditation Course. If you are already experienced with pranayama and asana, you are ready for the deepening yoga experience of ongoing Kundalini Yoga And Meditation Level Two classes. The awareness of escalating personal and planetary changes and their effects pave the way for this unique and very effective yoga practice. Kundalini Yoga arises from the experience of a reality that says "I am the one I have been waiting for and I claim my soul identity".
- Get free estimates
- No obligation, no pressure
- Save time and money
Similar Businesses
