Zen Yoga

read moreZen Yoga combines your favorite yoga poses with the wisdom of the five elements creating seasonal harmony. Each season of the year calls for specific behavior from us - coats in the winter, bathing suit in the summer. Your mind, body and vitality require the same attention to detail, and Zen Yoga can get you to that place of balance where tranquility awaits. Zen Yoga is more than just another yoga brand, its roots extend deep into the ancient lineage via direct connection to Grand Masters in Hatha, Vedanta, Taoism and TCM.

read moreCombined, our instructor have together and independently trained in multiple modalities then joined the knowledge to find the root common truths of the sages and various paths. Although each style has variations, the principle concepts unite the library into one. The common connection each instructor shares is direct instruction from Grand Master Sung Baek via the International Doh Yi Federation. A highly skilled visionary has expanded the reach of the teachings over decades in the USA including to the Zen Yoga staff.

read moreExcelling at successfully training knowledgeable and compassionate teachers, Zen Yoga Teacher Training is offered both online and in studio. Each studio class is recorded and placed on the Zen Yoga University Library for remote learning anytime of day anywhere in the world. Certifying both 200 hour and 300 hour qualified instructors, your Zen Yoga Teacher Training will include Zen Business Mastery training to help you discover ways to put your new skills to use in the world. Choose to simply improve your own practice, be an independent rock star instructor or have a goal of opening a studio - you will learn how others successfully brought their Zen Yoga Teacher Training to life!