Wondering what Pole Fitness is all about? Change up your workout routine, sculpt and firm, while learning to move confidently in your body. Ditch the boring dime a dozen workouts and spin into something amazing! Embody empowers women of all ages and body types with supportive instruction through adventurous pole, dance and fitness lessons. Spice up your sashay while sculpting and toning your physic, with introductory pole-dancing classes for a special rate of $20.
Each strictly female class begins with a 30-minute warm-up designed to bring out your sultry side while sculpting, toning and increasing circulation. The remaining 60 minutes you‚??ll learn basic skills, transition moves, and strength moves all while raising your heart rate and blasting fat. A choreographed routine is taught in every class, introducing you to the graceful dance element of pole. Designed and taught by women for women. Our classes offer a supportive, fun, and energizing environment. You may think you can‚??t but we‚??ll show you, you can!
|Submited By||Embody Pole Fitness|
|Expires On||Nov 30, 1999|