Business Details
Gymnastics Classes for Kids in Norfolk, VA
Tidewater Gymnastics Academy was founded by two Norfolk natives whose passion for gymnastics led them to establish the only gymnastics school in Norfolk. With over 25 years of experience in the sport, our team of enthusiastic coaches serves as positive role models, delivering quality fitness, gymnastics, and tumbling instruction for children of all ages and skill levels. We prioritize nurturing each child's potential as athletes and individuals while maintaining a structured, fun environment. Our facility in Hampton Roads offers programs aligned with USA Gymnastics Guidelines, including skill-based classes, competitive Xcel teams, and seasonal camps. We emphasize motor skill development, flexibility, strength, and coordination through age-appropriate curricula.Located near Old Dominion University and the Norfolk Naval Base, we serve families across Norfolk, Virginia Beach, and Chesapeake. Our Xcel competition season runs from January to May, with athletes practicing 6-12 hours weekly depending on their level. We maintain rigorous safety standards through USA Gymnastics certification and offer specialized programs like obstacle course challenges and boys' fitness classes. Our commitment to community extends to birthday parties, field trips, and schools-out camps that promote active lifestyles. With flexible scheduling and experienced instructors, we aim to empower youth through structured, engaging gymnastics education.
Services
Gymnastics Classes
Tumbling Instruction
Summer Camps
Birthday Parties
Xcel Team Program
Obstacle Course Training
Boys Fitness Classes
Highlights and features
- We offer USA Gymnastics-aligned programs developed by certified instructors with 25+ years of experience
- Our structured curriculum caters to children aged 3-14 with progressive skill development
- We provide specialized programs including boys' fitness classes and obstacle course challenges
- Our Xcel competition team follows structured progression with 4 skill levels and annual competitions
- We maintain safety standards through regular USA Gymnastics certification and facility maintenance
Associations and certifications
- USA Gymnastics Safety Certified
- USAG Professional Member
Services
Gymnastics Classes
Structured gymnastics instruction for children aged 3-14 follows USA Gymnastics Guidelines. Classes develop motor skills, flexibility, and coordination through progressive skill development on competitive equipment. Certified instructors teach proper technique while maintaining a fun, engaging environment that encourages personal growth.
Xcel Team Program
Four-level competitive program (Bronze to Platinum) with annual seasons running January-May. Athletes practice 6-12 hours weekly depending on skill level, competing monthly in regional meets. Progression requires mastery of foundational skills with advancement determined by coach evaluation and technical proficiency.
Summer Camps
Extended care programs during school breaks include Happy Hour Camp, Schools Out Camp, and Summer Camp. Activities combine structured gymnastics training with recreational games and obstacle course challenges. Sessions run 2025 with age-appropriate curriculum for children aged 6+.
Tumbling Instruction
Specialized tumbling classes for ages 6-16 focus on trampoline, tumble track, and spring floor techniques. Curriculum progresses from basic rolls and cartwheels to advanced handsprings and aerial maneuvers. Intermediate/Advanced levels require coach invitation and prior skill mastery.
Obstacle Course Challenge
High-energy obstacle course program for ages 6-14 combines gymnastics fundamentals with dynamic movement patterns. Participants develop strength, agility, and coordination through progressively challenging courses designed to improve overall fitness while maintaining engaging, game-like activities.
People
Kevin Felts
Owner
With 25+ years of gymnastics experience, Kevin holds a BS in Health and Physical Education and is USA Gymnastics Safety Certified. He trains with national coaching staff and maintains USAG Professional Membership to ensure program excellence.
Questions
What age groups do your gymnastics classes serve?
We offer programs for children aged 3-14, including parent-toddler classes starting at walking age and competitive teams for older athletes.
Are your instructors certified in gymnastics safety?
All our coaches maintain USA Gymnastics Safety Certification and follow national guidelines for proper technique and injury prevention.
How does the Xcel Team Program progression work?
Athletes progress through Bronze, Silver, Gold, and Platinum levels with 1-2 years typically required per level. Advancement requires coach invitation and mastery of technical requirements.
Do you offer summer camp options for children?
Yes, our 2025 Summer Camp provides structured gymnastics training combined with recreational activities for children aged 6-14 during school breaks.
What payment methods do you accept for classes?
We accept major credit cards for program registration. Payment policies and scheduling details are available through our online registration portal.
Can I schedule a birthday party at your facility?
Yes, we host themed birthday parties with customized gymnastics activities. Packages include facility access, instructor supervision, and party room reservations for celebrations.
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