Business Details
27 Years
experience
Your Premier Personal Training Destination in Plano
Ultima Fitness has been a trusted name in personal training and holistic health in Plano, Texas, for over 25 years. Founded in 1999, we have consistently been recognized as one of the city's best health clubs, offering personalized fitness programs tailored to individual goals, ages, and lifestyles. Our certified trainers bring decades of combined experience, specializing in one-on-one training, sport-specific conditioning, rehabilitation, and chronic condition management. We prioritize a holistic approach, integrating nutrition counseling, weight management, and lifestyle adjustments to optimize health outcomes.Unlike traditional gyms, we operate without contracts, memberships, or sign-up fees, focusing instead on monthly, customizable training packages. Our private, non-intimidating studio fosters a welcoming environment where clients have exclusive access to cardio and weight equipment during sessions. With a proven track record of transforming lives through fitness, we emphasize accountability, expertise, and community, ensuring every client feels supported and motivated to achieve lasting results.
Services
Personal Training
Nutrition Counseling
Weight Loss Management
Rehabilitation Training
Sport-Specific Training
Chronic Condition Management
Details
- Year established: 1999
Highlights and features
- 25 years of experience in personalized fitness and holistic health.
- Certified trainers with expertise in rehabilitation and chronic condition management.
- No contracts, memberships, or hidden fees for flexible training plans.
- All-inclusive services: nutrition, weight management, and fitness combined.
- Private, non-intimidating environment focused on individual client needs.
What people say
Personalized sessions keep workouts fun and challenging
Trainers are knowledgeable and passionate
Significant weight loss and health improvements
Supportive, family-like environment
Effective rehabilitation and chronic pain relief
Services
Personal Training
Customized fitness programs designed for individuals, couples, or small groups. Certified trainers assess lifestyle and goals to create tailored workout plans, combining strength training, cardio, and flexibility exercises. Sessions occur in a private, non-intimidating studio with full access to equipment, ensuring focused, results-driven training for all fitness levels.
Nutrition Counseling
Personalized meal plans based on age, metabolism, and fitness goals. Trainers monitor progress weekly, adjusting diets to optimize results. Integrated with training programs, this service emphasizes sustainable lifestyle changes, addressing dietary needs for weight loss, chronic conditions, or athletic performance without additional fees for clients.
Rehabilitation Training
Specialized programs for recovery from injuries, surgeries, or chronic pain. Trainers design exercises to restore mobility, strength, and function, adapting intensity to individual healing rates. Combines physical therapy principles with fitness to accelerate recovery and prevent re-injury, tailored for long-term health improvements.
Sport-Specific Training
Performance enhancement programs for athletes of all levels. Focuses on agility, explosive power, core strength, and sport-specific skills. Includes dietary guidance and conditioning to improve endurance and reduce injury risk, leveraging trainers' decades of experience in competitive sports preparation.
Chronic Condition Management
Lifestyle interventions targeting chronic issues like back pain, diabetes, and fatigue. Combines targeted exercise, nutrition, and flexibility training to address root causes. Aims to reverse conditions through holistic, science-backed methods, with trainers monitoring progress to ensure measurable improvements in overall health.
People
Benny Pajouh
Owner, Head Personal Trainer
With over 30 years of experience, Benny Pajouh founded Ultima Fitness in 1999. He specializes in personalized training, nutrition, and chronic condition management, emphasizing holistic health. His expertise spans strength training, rehabilitation, and athletic performance, guiding clients to sustainable results through tailored programs.
Sheida Rashidi
Certified Personal Trainer
ISSA and IFBB certified, Sheida Rashidi focuses on mobility, functional training, and strength development. Since 2015, she has helped clients improve physical performance and overall wellness, integrating martial arts principles into fitness programs for enhanced flexibility and core stability.
Pedro Alvarez
Certified Personal Trainer
A master trainer with 11+ years of experience, Pedro Alvarez specializes in athletic conditioning and rehabilitation. As a former professional soccer player, he leverages sports science to enhance clients' strength, endurance, and recovery, tailoring programs for optimal performance and injury prevention.
Sanam Ghods
Certified Personal Trainer
Sanam Ghods holds a Master's in Kinesiology and Sport Science. Her evidence-based approach combines academic knowledge with hands-on training, focusing on biomechanics, nutrition, and functional fitness to address individual health goals and improve long-term wellness outcomes.
Kourtnee Maxfield
Certified Personal Trainer
NASM-certified Kourtnee Maxfield specializes in strength training and nutrition. Currently pursuing a degree in health and nutrition, he integrates scientific principles into client programs, emphasizing metabolic health, muscle development, and lifestyle adjustments for sustainable fitness results.
Questions
What services does Ultima Fitness offer?
We provide personal training, nutrition counseling, weight loss management, rehabilitation, and sport-specific training. All services are customized to individual goals and included in training packages.
Do you require contracts or membership fees?
No contracts, memberships, or sign-up fees. Clients pay monthly for agreed training sessions, with all additional services included at no extra cost.
How are training programs structured?
Programs begin with a lifestyle assessment, followed by tailored workouts combining strength, cardio, and flexibility. Trainers adjust plans monthly based on progress and evolving goals.
Can beginners join Ultima Fitness?
Yes! Our trainers work with all fitness levels, creating beginner-friendly programs that gradually build strength, endurance, and confidence in a non-intimidating environment.
What areas do you serve?
We primarily serve Plano, Texas, and the Dallas-Fort Worth Metroplex, with clients traveling from surrounding areas for our personalized training approach.
Do you offer free trial sessions?
Yes! Experience a 60-minute free trial session and consultation to assess compatibility with our training philosophy and facility.
