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47 Years
experience
Martial Arts Training for All Ages in Rochester, NY
Since 1979, Northeastern Martial Arts has been a cornerstone of martial arts education in the Rochester area. Our 3,800-square-foot facility in Chili Paul Plaza features two dedicated dojos, including a matted area for grappling programs like Jujitsu and QDT, along with heavy bags, kickboxing equipment, and mirrors for technique refinement. We specialize in fostering holistic development through traditional Okinawan karate, modern self-defense systems, and weapon training, serving students from young children to adults. Our programs emphasize mental and physical growth, enhancing self-esteem, discipline, focus, and leadership skills while improving flexibility, strength, and energy levels.

With over 40 years of combined experience, our instructorsincluding Shihan Marty Noel and his sons Matthew and Aaroncreate a supportive environment where students build lifelong friendships and achieve personal milestones. We offer a two-week trial program for $29.95, including a free uniform, to help families experience our community firsthand. Our commitment to quality instruction and community engagement has made us a trusted name in martial arts training for generations.
Services
Kids Karate Teen/Adult Karate Tai Chi Bujitsu QDT Self-Defense Dojo Camp Budo Summer Camp
Details
  • Year established: 1979
Highlights and features
  • We offer 40+ years of combined martial arts experience from certified instructors.
  • Our programs combine traditional Okinawan karate with modern self-defense techniques.
  • Family-friendly environment with classes for kids, teens, and adults.
  • Two-week trial program includes a free uniform for new students.
  • Community-focused dojo fostering lifelong friendships and personal growth.
What people say
Great learning environment Supportive staff Transformative experience Fun for kids Lifelong friendships
Services
Kids Karate
Our Kids Karate program builds discipline, focus, and physical fitness through age-appropriate techniques. Students develop confidence and respect while learning self-defense basics in a fun, structured environment. Ideal for children aged 512.
Teen/Adult Karate
Teen and Adult Karate classes emphasize traditional Okinawan karate techniques, physical conditioning, and mental resilience. Participants improve strength, flexibility, and self-defense skills while progressing through belt ranks under expert instruction.
QDT Self-Defense
QDT Self-Defense teaches practical techniques for real-world scenarios, including disarms, escapes, and situational awareness. Designed for all skill levels, this program focuses on confidence-building and effective personal protection strategies.
Tai Chi
Our Tai Chi classes combine slow, flowing movements with breathing exercises to enhance balance, flexibility, and stress relief. This low-impact practice promotes mindfulness and physical wellness for adults of all ages.
Bujitsu
Bujitsu training includes grappling, joint locks, and throws derived from traditional Japanese martial arts. Students develop self-defense skills, physical coordination, and mental discipline through partner drills and kata forms.
People
Marty Noel
Shihan (Head Instructor)
With over 40 years of martial arts experience, Shihan Marty Noel founded NEMA Dojo in 1979. He emphasizes life skills through martial arts, mentoring students in discipline, leadership, and self-defense while fostering a welcoming community environment.
Matthew Noel
Sensei
Sensei Matthew Noel teaches Karate and self-defense programs, combining technical expertise with a focus on student growth. He collaborates with his father and brother to maintain NEMA's tradition of excellence in martial arts education.
Aaron Noel
Sensei
Sensei Aaron Noel specializes in youth programs and self-defense instruction. He creates engaging, structured classes that help students build confidence, physical fitness, and respect within NEMA's supportive dojo culture.
Questions
What is NEMA's trial program?
Our two-week trial costs $29.95 ($19.95 for a second family member) and includes a free karate uniform. It lets you experience our classes risk-free before committing.
What martial arts programs do you offer?
We provide Kids Karate, Teen/Adult Karate, Tai Chi, Bujitsu, and QDT Self-Defense programs for all skill levels in a supportive environment.
Can families train together?
Yes! Many families train together at NEMA. We offer programs for all ages, including special events like Parents Night Out for additional family engagement.
What makes NEMA unique?
NEMA combines traditional martial arts with modern self-defense techniques in a community-focused dojo. Our instructors prioritize personal growth, discipline, and lifelong friendships alongside physical training.
How do I enroll?
Contact us via phone or email to schedule your first class. Provide details about who wants to enroll and their preferred program, and we'll respond within 24 hours.
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