Business Details
27 Years
experience
Your Trusted Personal Trainer in Akron, OH
Campana, Mark Owner - M Campana Fitness has been dedicated to transforming lives through personalized fitness and nutrition programs since 1999. With over two decades of experience, Mark Campana combines his Exercise Science degree and hands-on expertise to create tailored regimens for clients ranging from competitive athletes to individuals seeking improved wellness. The business emphasizes sustainable lifestyle changes, focusing on proper technique, injury prevention, and measurable results. Clients benefit from one-on-one training in a private facility equipped with state-of-the-art equipment, as well as remote coaching options for global accessibility.Mark's philosophy centers on hard work, accountability, and individualized attention, supported by success stories demonstrating significant physical and health improvements. The business maintains strong community ties through collaborations with healthcare professionals and educational institutions, while continuing to evolve with advancements in fitness science and technology.
Services
Personal Training
Remote Coaching
Athletic Training
Nutrition Guidance
Injury Prevention
Strength Conditioning
Online Programs
Details
- Year established: 1999
Highlights and features
- 20+ years of experience with proven client results
- Customized programs for individual needs and goals
- College degree in Exercise Science and Athletic Training
- Proven success with diverse clients including athletes and seniors
- Combines fitness training with nutrition guidance
What people say
Personalized approach
Proven results
Expert guidance
Long-term commitment
Effective workouts
Services
Personal Training
Customized fitness programs tailored to individual goals and abilities. Our sessions combine strength training, cardiovascular exercises, and proper technique instruction to maximize results while minimizing injury risk. Clients receive ongoing motivation and program adjustments to ensure continued progress toward their specific objectives.
Remote Coaching
Virtual fitness programs accessible from anywhere in the world. This service includes personalized workout plans, video demonstrations, and regular check-ins to maintain accountability. Clients receive customized nutrition guidance and can choose from multiple program tiers with varying levels of direct interaction with the trainer.
Athletic Training
Specialized programs for athletes at all levels. Focus areas include sport-specific strength development, injury prevention, and performance enhancement. The training incorporates functional movements and conditioning techniques tailored to the demands of specific sports or competitions.
Nutrition Guidance
Personalized nutrition advice to complement fitness programs. Services include meal planning, dietary analysis, and healthy eating strategies tailored to individual goals. The approach emphasizes sustainable lifestyle changes rather than temporary dieting solutions.
Injury Prevention
Specialized programs focusing on proper exercise form and body mechanics to prevent injuries. For clients with existing conditions, the training incorporates modifications and strengthening exercises to support recovery while maintaining fitness progress.
People
Mark Campana
Owner/Trainer
Certified personal trainer with 20+ years of experience since 1999. Holds a degree in Exercise Science and Athletic Training from Kent State University. Specializes in creating personalized fitness programs for diverse clients, from competitive athletes to individuals seeking improved wellness.
Questions
What types of clients do you work with?
I train clients of all ages and fitness levels, including competitive athletes, older adults, post-rehabilitation individuals, and people seeking general fitness improvements.
Do you offer online training options?
Yes, I provide remote coaching programs with various tiers of support, including customized workout plans and virtual check-ins for clients worldwide.
What makes your training approach unique?
My programs combine exercise science expertise with personalized attention, focusing on proper technique, injury prevention, and sustainable lifestyle changes tailored to each client's specific needs.
How long are training sessions?
Session lengths vary based on individual needs but typically range from 45 minutes to an hour, with program durations designed for long-term success rather than quick fixes.
What equipment is available at your facility?
My Akron studio features free weights, state-of-the-art cardio machines, TRX training, kettlebells, and specialized equipment for functional training and strength development.
How do you handle special health considerations?
I modify exercises and create specialized programs for clients with injuries, chronic conditions, or post-natal needs while maintaining focus on safe, effective progress.
