Business Details
28 Years
experience
Your Trusted Yoga Studio in Akron, OH
Sacred Ground Yoga has been the leading yoga community in the Akron, Ohio area for over 25 years. We offer transformative yoga classes rooted in the Science of Yoga, integrating breath work, meditative awareness, and postures to heal the body, clarify the mind, and nurture spiritual connection. Our certified instructors guide students of all levels in traditional practices, including Hatha Yoga, Gentle Yoga, and Yoga Nidra.Located in a sacred temple space at Divine Indwelling, we provide an environment for holistic growth and self-discovery. With affordable pricing and a commitment to accessibility, we welcome individuals seeking physical wellness, mental clarity, and union with their higher self through time-honored yogic traditions.
Services
Yoga Classes
Beginner Yoga
Gentle Yoga
Yoga Nidra
Ayurvedic Consultations
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of authentic yoga instruction rooted in traditional practices
- Certified Yoga Teachers provide expert guidance for all skill levels
- Practice in a sacred temple space designed for holistic transformation
- Affordable pricing with discounts for seniors and students
- Specialized Yoga Nidra sessions for deep restorative healing
Services
Yoga Nidra
Our Yoga Nidra sessions offer systematic relaxation techniques that promote deep healing and self-transformation. This practice addresses hypertension, insomnia, and emotional exhaustion while aligning practitioners with their higher self. Participants experience rejuvenation through guided awareness and breathwork in a supportive temple environment.
Beginner Yoga
Designed for newcomers, these classes teach fundamental Hatha Yoga postures with emphasis on proper alignment and mindful breathing. Instructors guide students through sequences that build strength, flexibility, and meditative awareness while maintaining connection to yoga's spiritual roots.
Gentle Yoga
Tailored for older adults and those with physical limitations, this class uses modified poses to improve joint mobility and circulation. Gentle Yoga incorporates breathwork to reduce stress while maintaining the therapeutic benefits of traditional yoga practices in a supportive setting.
People
Michael
Yoga Instructor
Michael teaches beginner yoga classes with a focus on accessible postures and mindful alignment. He continues the tradition of energizing and healing yoga practices established over 25 years ago.
Patricia
Yoga Instructor
Patricia leads gentle yoga sessions designed for seniors and individuals recovering from injuries. Her classes emphasize joint mobility and stress reduction through modified yoga postures and breathwork.
Questions
What yoga styles do you offer?
We offer Hatha Yoga, Gentle Yoga, and Yoga Nidra classes designed for all skill levels in a traditional temple setting.
Are classes suitable for beginners?
Yes, all classes are open to beginners with certified instructors guiding foundational postures, breathwork, and meditative practices.
What should I bring to class?
Bring a yoga mat, comfortable clothing, and an open heart. Mats are available if needed, and we recommend avoiding strong scents.
Do you offer online yoga options?
Yes, Yoga Nidra sessions are available via Zoom with pre-recorded options for remote participation in our healing practices.
Videos
