Business Details
11 Years
experience
Guided Forest Bathing Experiences in the Bay Area
Davis Park was founded in 2015 by Ben Page, a certified Forest Therapy Guide and author with extensive expertise in nature-based mindfulness practices. Our approach combines Japanese-inspired Shinrin Yoku with somatic and contemplative techniques to foster deeper connections between humans and the natural world. We specialize in guided forest bathing walks, immersive retreats, and educational programs that promote mental and physical well-being through intentional nature immersion. Our methodology draws from Taoist and Zen philosophy, depth psychology, and ecological principles to address modern stressors and disconnection from nature. With over eight years of experience, we've helped thousands rediscover their innate relationship with the environment through structured sensory experiences.Our team includes trained facilitators who create safe, heart-centered spaces for personal and communal transformation. We offer both public and private sessions tailored to individuals, families, and corporate groups seeking holistic wellness solutions. Our work has been recognized in major media outlets including The Washington Post and WebMD, and we continue to expand the practice through published works and training programs. Sustainability and accessibility are core to our mission, ensuring these practices remain available to diverse communities. By integrating ancient wisdom with contemporary needs, we provide pathways for modern individuals to achieve balance, creativity, and profound relaxation through nature connection.
Services
Guided Forest Walks
Private Nature Retreats
Corporate Wellness Programs
Story Weaving Workshops
Forest Bathing Training
Details
- Year established: 2015
Highlights and features
- We offer 8+ years of specialized forest therapy experience since 2015
- Our founder developed unique story weaving integration techniques for deeper connection
- Combines Eastern philosophy with Western psychological frameworks
- Proven stress reduction and immune system benefits documented in client outcomes
- Featured in major media outlets including The Washington Post and USA TODAY
What people say
Contagious energy
Heartfelt guidance
Profound experience
Deep connection
Powerful facilitation
Services
Guided Forest Walks
Our guided forest walks combine Japanese Shinrin Yoku practices with somatic awareness techniques to reduce stress and enhance mental clarity. Participants engage in structured sensory experiences that promote deeper connection with natural environments. These walks improve immune function, creativity, and emotional well-being through intentional nature immersion.
Private Retreats
Private retreats offer tailored forest bathing experiences for individuals, families, or corporate groups. These sessions include personalized nature connection activities, guided mindfulness practices, and reflective storytelling components. Retreats provide opportunities for team building, personal growth, and stress reduction in natural settings.
Story Weaving Workshops
Story weaving workshops teach participants to integrate personal narratives with ecological awareness through guided group activities. This practice fosters deeper connections between individuals and the natural world while developing community-building skills. The workshops combine mindfulness techniques with collaborative storytelling frameworks.
Corporate Wellness Programs
Corporate wellness programs deliver nature-based stress reduction and team-building experiences for organizations. These sessions improve workplace relationships, enhance creativity, and promote mental health through structured forest immersion activities. Programs include customized facilitation for corporate groups of all sizes.
Forest Bathing Training
Our training programs develop certified forest bathing guides through comprehensive curriculum covering mindfulness techniques, nature connection practices, and group facilitation skills. Participants learn to create transformative nature experiences while integrating somatic and contemplative approaches.
People
Ben Page
Founder & Lead Guide
Ben Page is a certified Forest Therapy Guide and author with over eight years of experience in nature-based mindfulness practices. He developed the Davis Park methodology combining Eastern philosophy with Western psychology. Ben holds advanced degrees in human development and religious studies, and has trained thousands in forest therapy techniques.
Questions
What exactly is forest bathing?
Forest bathing (Shinrin Yoku) is a mindfulness practice involving slow, sensory immersion in forest environments to reduce stress and improve well-being through nature connection.
Do you need special equipment for forest bathing?
No special equipment is required - just comfortable clothing and an open mind. We provide guided support and nature connection tools during sessions.
Are private sessions available?
Yes, we offer private forest bathing walks for individuals, families, and corporate groups with customized scheduling options available through our website.
What locations do you operate in?
Our primary service area is the San Francisco Bay Area, with access to multiple redwood forest locations and nature preserves throughout Northern California.
Do you offer group discounts?
Group pricing is available for corporate retreats and special events. Contact us directly for customized group experience options and pricing details.