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Martial Arts Classes for Kids & Adults in Grand Rapids, MI
Flees ATA Martial Arts has been dedicated to empowering individuals through martial arts training since its founding. Our structured programs cater to students of all ages, from preschoolers to adults, with a curriculum designed to build self-discipline, respect, and life skills. Our team of nationally certified instructors brings decades of combined experience in traditional and modern martial arts, including Taekwondo, Shinsei Arnis Jitsu, and advanced self-defense systems. We prioritize safety and practical application, integrating techniques that enhance physical fitness, situational awareness, and confidence.

Recognized by Go2Karate as a top-rated martial arts school, we pride ourselves on fostering a supportive community where students achieve personal growth and mastery. Our programs emphasize character development alongside physical training, ensuring students excel not only in martial arts but also in academic, professional, and personal environments. With flexible class schedules and a commitment to accessibility, we strive to make martial arts training attainable for every family in the Grand Rapids area.
Services
Pre-School Karate Karate for Kids Martial Arts for Adults Leadership Training Instructor Certification
Highlights and features
  • Our nationally certified instructors have decades of combined martial arts and self-defense expertise.
  • We offer age-specific programs that build life skills alongside physical training.
  • Recognized by Go2Karate as a top-rated martial arts school for user experience and service quality.
  • Free trial classes and uniforms provide accessible entry to martial arts training.
  • Curriculum emphasizes character development, academic focus, and workplace readiness.
What people say
Child's safety awareness improved Professional instructors Positive discipline development Community engagement Confidence growth
Services
Pre-School Karate
Structured martial arts program for children aged 3-5 that develops listening skills, respect, and self-discipline. Classes focus on foundational movements while fostering social growth and impulse control. Our certified instructors use age-appropriate techniques to build confidence and prepare young students for academic success.
Karate for Kids
Comprehensive martial arts curriculum for elementary school children that enhances focus, self-defense skills, and character development. Programs reduce behavioral issues while improving physical fitness and academic performance. Includes specialized training in respect, courtesy, and situational awareness tailored to Grand Rapids families.
Martial Arts for Adults
Dynamic martial arts classes for adults focusing on physical fitness, stress relief, and self-defense. Programs accommodate all skill levels from beginners to advanced practitioners. Combines traditional techniques with modern fitness training to improve strength, flexibility, and mental clarity in a supportive community environment.
Leadership Training
Advanced program cultivating leadership skills through martial arts principles. Students learn conflict resolution, mentorship, and goal-setting while progressing toward black belt certification. Integrates practical life skills with physical training to develop confident, responsible individuals within the Grand Rapids community.
Instructor Certification
Rigorous instructor training program exceeding industry standards for martial arts certification. Combines technical mastery with teaching methodology and child development principles. Produces qualified instructors capable of delivering our curriculum while maintaining the highest safety and educational standards.
People
Dwayne L. Flees
Chief Instructor/Owner
4th Degree Black Belt with national certifications in Songahm Taekwondo and PPCT systems. Combines martial arts expertise with law enforcement experience to deliver practical self-defense training for all ages in Grand Rapids.
Stacey Flees
Instructor
Supports academy operations and instruction with hands-on teaching experience. Helps manage programs that have produced multiple black belt recipients from beginner to advanced levels in the Grand Rapids community.
Questions
What age groups do you accept for martial arts training?
We offer programs for children as young as 3 years old through adults of all ages. Our curriculum adapts to different developmental stages while maintaining consistent martial arts principles.
Do I need prior martial arts experience to join?
No prior experience is required. Our classes accommodate complete beginners through advanced practitioners, with instructors available to guide new students through their first training sessions.
What should I wear for my first class?
Wear comfortable clothing suitable for physical activity and bring water. All minors must be accompanied by a parent or guardian for their initial training session.
Are there family discount options available?
We offer flexible pricing structures that can accommodate multiple family members. Contact our office for specific details about current promotions and package options.
How do martial arts improve academic performance?
Our programs develop focus, discipline, and time management skills that directly translate to improved classroom behavior and academic achievement, as evidenced by student success stories.