Business Details
32 Years
experience
Expert Physical Therapy Services in San Diego
Innovative Physical Therapy has been a trusted provider of hands-on, personalized physical therapy services in San Diego since 1994. Our state-of-the-art practice specializes in manual therapy techniques and movement analysis, delivering individualized treatment plans for faster, more effective rehabilitation. With over 30 years of experience, our team of licensed physical therapists addresses a wide range of conditions, from orthopedic injuries and TMJ disorders to vertigo and pelvic health. We combine comprehensive full-body evaluations with evidence-based treatments, including custom orthotics, medical massage, and virtual fitness classes. Our commitment to patient-centered care ensures immediate symptom relief and long-term health improvements.As pioneers in telehealth therapy, we offer remote evaluations and treatment plans tailored to individual needs. Our therapists hold advanced certifications in orthopedics, Pilates instruction, and pregnancy/postpartum care, reflecting our dedication to specialized expertise. We serve competitive athletes, weekend warriors, and individuals seeking chronic pain relief, with a focus on injury prevention and functional restoration. Our facility features cutting-edge tools like the Biodex Balance System and Anodyne Infrared Therapy for advanced rehabilitation. With over 100 five-star reviews, we maintain a reputation for excellence in San Diego's physical therapy community.
Services
Physical Therapy
Telehealth Therapy
Orthopedic Injuries
TMJ Treatment
Vertigo Rehabilitation
Custom Orthotics
Medical Massage
Pelvic Health
Sports Therapy
Virtual Fitness Classes
Details
- Year established: 1994
Highlights and features
- We have 30+ years of experience in San Diego's physical therapy field
- Our team includes board-certified orthopedic specialists and Pilates instructors
- We implement a comprehensive full-body evaluation system for root-cause treatment
- We offer specialized programs for TMJ disorders, vertigo, and sports injuries
- We provide telehealth therapy options with licensed physical therapists
What people say
Individualized attention
Improved balance
No longer need knee strap
Comprehensive evaluation
Skilled therapists
Services
Physical Therapy
Our physical therapy services combine manual techniques with movement analysis to treat musculoskeletal conditions. We create personalized treatment plans for patients recovering from injuries or managing chronic pain. Our approach focuses on restoring mobility and improving overall physical function through evidence-based interventions.
TMJ Treatment
Specialized treatment for temporomandibular joint disorders addresses jaw pain, clicking, and limited movement. Our therapists use manual techniques and functional training to resolve TMJ-related symptoms. Treatment focuses on restoring normal jaw mechanics and eliminating associated headaches or ear pain.
Sports Therapy
Sports therapy programs help athletes recover from injuries and enhance performance. We treat athletes at all levels using sport-specific rehabilitation techniques. Our approach combines injury prevention strategies with functional training to ensure safe return to competition.
Vertigo Rehabilitation
Vertigo rehabilitation improves balance and reduces dizziness through specialized exercises and manual repositioning techniques. Our program addresses inner ear disorders and prevents falls in older adults. Treatment includes balance training on multiple surfaces and vestibular system retraining.
Custom Orthotics
Custom orthotics provide personalized foot support to correct biomechanical issues. We create custom-molded devices to alleviate foot, knee, and back pain. These orthotics improve shock absorption and distribute pressure evenly during daily activities.
People
Marilyn Johnson
Owner, Physical Therapist
With 37 years of experience, Marilyn specializes in TMJ disorders and custom orthotics. She graduated from Children's Hospital School of Physical Therapy and founded Innovative Physical Therapy in 1994.
Lindy First
Co-Owner, Doctor of Physical Therapy
A former Division I athlete, Lindy specializes in Pilates and sports rehabilitation. She earned her DPT from USC and integrates manual therapy with kinesiotaping for optimal patient outcomes.
Andy Wiseman
Doctor of Physical Therapy
Board-certified orthopedic specialist with expertise in athletic injury recovery. Andy completed his orthopedic residency through NxtGen Institute and helps patients become experts in their own body mechanics.
Maya Bizik
Doctor of Physical Therapy
Specializes in pelvic health and orthopedic physical therapy. Maya earned her DPT from University of St. Augustine and incorporates manual therapy techniques with pregnancy/postpartum corrective exercise specialization.
Melissa Warheit
Doctor of Physical Therapy
Focuses on sports injuries and vertigo treatment. A former Division I lacrosse player, Melissa uses manual therapy techniques and has completed five half-marathons, giving her unique athlete perspective.
Questions
What types of conditions do you treat?
We treat orthopedic injuries, TMJ disorders, vertigo, sports injuries, chronic pain, pelvic health issues, and post-surgical rehabilitation needs.
Do you accept insurance?
We accept most major insurance plans and have dedicated staff to help verify your coverage and benefits.
Are telehealth appointments available?
Yes, we offer virtual physical therapy sessions through secure video conferencing for remote evaluations and treatment planning.
What should I wear to appointments?
Wear comfortable clothing that allows movement and exposes the treatment area. Athletic shoes are recommended for gait analysis.
How long are therapy sessions?
Initial evaluations last 60-90 minutes, with follow-up sessions typically 45-60 minutes depending on treatment complexity.
Do I need a referral for physical therapy?
California has direct access laws allowing 45 days of physical therapy without a physician referral, though some insurance plans may require one.
