A Plus Bodies

A Plus Bodies has been a trusted name in Orlando's fitness industry since 1989. Our facility combines the benefits of a public full-service gym with the personalized attention of a private training environment. With over 25 years of experience, our certified trainers specialize in sports-specific training, personal fitness programs, and athlete development for individuals of all ages. We utilize state-of-the-art Cybex equipment and advanced training technologies like the Hypoxico High Altitude Trainer to deliver measurable results. Our commitment to quality extends to sports nutrition counseling and tax-deductible training services through HSA accounts. The facility's success stories include professional athletes, Paralympians, and everyday individuals achieving transformative results through our science-based approach.

Located in downtown Orlando, we maintain a strong focus on community while serving clients from beginners to elite athletes. Our team's expertise is built on academic credentials in sports physiology and nutrition, complemented by decades of practical experience. We guarantee results through customized training programs that address each client's unique goals and physical needs. Our track record includes helping athletes secure college scholarships and professional contracts while maintaining a family-oriented training environment.