Business Details
32 Years
experience
Your Trusted Yoga Studio in Arlington, VA
Since 1994, Sun & Moon Yoga Studio has been a locally owned community hub dedicated to connecting minds with bodies through yoga. Our mission is to foster wellness, personal growth, and human connection by offering diverse classes for all experience levelsfrom beginners to seasoned practitioners. With two Virginia locations in Arlington and Fairfax, we provide in-person and virtual sessions, including Ashtanga, meditation, teacher training, and community-focused programs.Our certified instructors bring specialized expertise to every class, emphasizing yoga as a tool for healing and holistic well-being. We prioritize accessibility through flexible scheduling, online resources, and initiatives like our Community Yoga Bank. Committed to honoring the ancestral lands of the Manahoac and Nacotchtank tribes, we strive to create inclusive spaces where all can thrive.
Services
Yoga Classes
Teacher Training
Private Yoga Sessions
Meditation Workshops
Community Programs
Virtual Yoga Sessions
Kids & Family Yoga
Healing Workshops
Details
- Year established: 1994
Highlights and features
- We offer 30+ years of community-focused yoga instruction in Northern Virginia
- Our certified teachers provide specialized expertise in multiple yoga disciplines
- We maintain both in-person and virtual accessibility for all students
- Our studios honor ancestral lands through cultural awareness initiatives
- We operate a Community Yoga Bank for accessible wellness programs
Services
Yoga Classes
Our yoga classes cater to all experience levels with diverse styles including Ashtanga, Vinyasa, and Hatha. Certified instructors guide students through physical postures, breathing techniques, and mindfulness practices. Classes emphasize accessibility, with options for beginners through advanced practitioners at both studio locations.
Teacher Training
We offer comprehensive yoga teacher training programs for aspiring instructors. The curriculum covers anatomy, philosophy, teaching methodology, and practicum experience. Participants receive mentorship from experienced faculty to develop safe, effective teaching practices aligned with traditional yoga principles.
Private Yoga
Personalized yoga sessions tailored to individual needs and goals. Private instruction benefits include customized sequences, injury rehabilitation support, and focused attention on specific techniques. Available for individuals or small groups at both studio locations.
Meditation Workshops
Guided meditation sessions and workshops focusing on stress reduction, mental clarity, and emotional well-being. Our programs combine traditional techniques with modern applications, offering both drop-in classes and structured series for developing consistent meditation practices.
Community Programs
We host special programs promoting accessibility and social connection through yoga. These include donation-based classes, community events, and partnerships with local organizations. Our initiatives aim to make wellness practices available to diverse populations across Northern Virginia.
Questions
What types of yoga classes do you offer?
We provide Ashtanga, Vinyasa, Hatha, meditation, and specialty classes for all levels. Our schedule includes morning Mysore sessions, kids/family yoga, and community-focused workshops.
Do you have virtual class options?
Yes, we offer live Zoom classes and on-demand sessions for students who prefer practicing from home. Virtual access remains available during studio transitions.
Where are your studio locations?
We operate two Virginia locations: 3811 Langston Blvd, Arlington, VA 22207 and 3975 University Dr #130, Fairfax, VA 22030.
What community programs do you provide?
Our Yoga For Good initiative includes the Community Yoga Bank, social justice wellness programs, and donation-based classes supporting local nonprofits.
How do I access my existing class pass?
Account migrations are complete. If you haven't received login details, use our 'forgot password' feature. Existing passes remain valid even if not yet visible in the new system.
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