Business Details
24 Years
experience
Master Shaolin Kung Fu & Tai Chi in Knoxville
Founded in 2002, Traditional Shaolin is a Knoxville-based martial arts center dedicated to preserving the ancient traditions of Shaolin Kung Fu and Tai Chi. Our mission is to empower individuals through rigorous training that balances mind, body, and spirit, fostering personal growth and resilience. With a curriculum rooted in centuries-old techniques, we emphasize discipline, respect, and the transformative power of martial arts. Our experienced instructors, including 6th Degree Master Daniel Mattson, guide students of all levels in mastering forms, sparring, and philosophical principles.We prioritize individualized learning, offering flexible class options and private lessons tailored to each student's needs. Our community values humility, perseverance, and the pursuit of self-mastery, reflecting the core tenets of Shaolin tradition. Through structured rank advancement and a focus on both combat and meditative practices, we cultivate a supportive environment for lifelong learning and personal development.
Services
Shaolin Kung Fu
Tai Chi Chuan
Private Lessons
Rank Advancement
Meditation Training
Details
- Year established: 2002
Highlights and features
- Founded in 2002 with lineage tracing back to ancient Shaolin traditions
- Offers flexible monthly payment plans without long-term contracts
- Provides both part-time and full-time training options for all schedules
- Includes family rate discounts for household members
- Combines combat techniques with meditative practices for holistic development
What people say
Authentic Shaolin techniques
Experienced instructors
Structured rank system
Flexible scheduling options
Services
Shaolin Kung Fu
Traditional Shaolin Kung Fu develops physical strength, mental discipline, and spiritual awareness through stances, forms, and sparring. Our curriculum includes 72 traditional techniques and progressive rank advancement. Students learn combat applications while cultivating patience and focus through centuries-old practices.
Tai Chi Chuan
Tai Chi Chuan combines slow, flowing movements with meditation to improve balance, flexibility, and inner peace. Instruction emphasizes Qigong exercises and martial applications while promoting stress reduction and longevity through mindful practice.
Private Lessons
Customized private lessons provide one-on-one instruction tailored to individual goals. Sessions focus on technique refinement, form correction, and personalized progression plans for students seeking accelerated development in specific martial arts disciplines.
Rank Advancement
Structured rank advancement evaluates stances, forms, sparring, and theory through formal testing. Students progress from white sash to black sash levels with clear performance criteria and required material mastery at each belt level.
Meditation Training
Meditation classes teach Buddhist and Taoist breathing techniques to enhance focus and body awareness. Practices include seated meditation, moving meditation through forms, and energy cultivation exercises for mental clarity and stress relief.
People
Daniel Mattson
6th Degree Master
With over 25 years of Shaolin training, Master Mattson established Traditional Shaolin in 2002. He emphasizes holistic development through martial arts, integrating combat techniques with meditation and healing practices.
Questions
What martial arts styles do you teach?
We offer traditional Shaolin Kung Fu, Tai Chi Chuan, Xing Yi, Bagua, and meditation practices within the Shaolin system.
Are there age requirements for students?
We accept students of all ages with programs tailored to different skill levels and physical capabilities.
How often should I attend classes?
Recommended attendance ranges from 2-4 times weekly depending on your chosen program level (part-time or full-time).
What should I wear for my first class?
Wear comfortable workout clothing until you receive your official uniform after enrollment.
Do you offer family discounts?
Yes, we provide discounted rates for multiple family members training together in our full-time program.
How does rank advancement work?
Testing occurs when students demonstrate proficiency in required forms, sparring, and theory at each belt level.