Business Details
26 Years
experience
Empowering Martial Arts & Fitness Training in Kettering, OH
Founded in 2000 by Master Christina Bayley, Total Taekwondo & Fitness has established itself as a premier martial arts academy in Kettering, Ohio. Our mission centers on empowering individuals through martial arts and fitness, fostering growth in physical ability, mental discipline, and spiritual awareness. With over 24 years of experience, we offer tailored programs for all ages, from Little Tigers (ages 5+) to advanced Olympic sparring.Our team of certified instructors, including multiple Hall of Fame inductees, emphasizes safety, inclusivity, and community. We prioritize individualized instruction, ensuring every student achieves personal goals while building confidence and resilience. Recognized for excellence in martial arts education, we combine traditional Taekwondo principles with innovative training methods to serve both recreational and competitive athletes.
Services
Martial Arts
Boxing/Kickboxing
Bo Staff Training
Olympic Sparring
Dance Fitness
Details
- Year established: 2000
Highlights and features
- 24 years of experience with certified Olympic-level instructors
- Inclusive programs for ages 5 to 75 with individualized attention
- Proven track record in competitive martial arts success
- Focus on character development and community building
- Safe, welcoming environment with state-certified safety practices
Associations and certifications
- 2022 AAU Taekwondo Hall of Fame
- 2022 United States Martial Arts Hall of Fame
What people say
Amazing instructors
Boost in self-esteem
Supportive community
Safe environment
Knowledgeable staff
Services
Martial Arts
Our martial arts program develops physical skills and character through traditional Taekwondo training. Students learn self-defense techniques, forms, and sparring while building discipline and confidence. Classes emphasize mind-body connection with age-appropriate instruction for children, teens, and adults.
Boxing/Kickboxing
High-energy fitness classes combine boxing and kickboxing techniques with cardiovascular conditioning. Participants improve strength, endurance, and coordination through dynamic workouts suitable for all fitness levels. Sessions focus on proper form and technique while promoting stress relief and community building.
Bo Staff Training
Specialized weapons training teaches traditional Bo Staff techniques to students aged 13+. Classes develop coordination, focus, and discipline through structured forms and partner drills. Equipment must be purchased from our facility for safety and standardization purposes.
Olympic Sparring
Advanced sparring program prepares athletes for competitive Taekwondo competition. Invite-only classes focus on strategic techniques, reflex development, and tournament preparation. Participants receive personalized coaching to enhance competitive performance and mental resilience.
Dance Fitness
Fun, music-driven fitness classes improve cardiovascular health and coordination. Instructors lead energetic workouts combining dance moves with martial arts-inspired movements. Sessions cater to all fitness levels while emphasizing enjoyment and group motivation.
People
Christina Bayley
Head Instructor, Founder, Owner, and CEO
7th Dan Black Belt Olympian with 44 years martial arts experience. Inducted into two Halls of Fame, she has trained national teams and coached Olympic athletes while leading TTF since 2000.
Bill Boeckman
Lead Boxing/Kickboxing Instructor
1st Dan Black Belt with 24 years teaching experience. Specializes in boxing techniques and fitness training while emphasizing patience and control development through martial arts instruction.
Kyle Ligotino
Assistant Black Belt Instructor
6th Dan Black Belt instructor with 16 years experience. Focuses on technical precision and student mentorship, having trained multiple generations of martial artists through personalized instruction approaches.
Derek Miller
TTF Instructor
5th Dan Master Black Belt with 15 years teaching experience. Combines martial arts instruction with life skills development, emphasizing emotional regulation and compassionate leadership in student growth.
Courtney Ligotino
Operations Manager
Manages daily operations while ensuring program quality. With extensive martial arts background, she maintains organizational excellence and student support systems within the TTF community framework.
Questions
What martial arts programs do you offer?
We offer Taekwondo, boxing/kickboxing, Bo Staff training, and Olympic sparring for ages 5+ with belt-ranking progression.
Are classes available for different age groups?
Yes! Programs include Little Tigers (ages 5+), teens, and adults with specialized instruction for each developmental stage.
What should I wear for my first class?
Wear comfortable workout clothes. We provide loaner uniforms for initial Taekwondo classes before purchasing official gear.
Do you offer private training sessions?
Yes, we provide one-on-one private lessons tailored to individual goals and skill levels with senior instructors.
What safety measures are in place?
We maintain strict safety protocols including certified instructors, equipment sanitization, and technique-specific progression requirements.
