Business Details
22 Years
experience
Expert Massage Therapy in Tallahassee, FL
Since 2004, Advanced Alternatives Massage Therapy has specialized in identifying and addressing the root causes of pain and stress-related conditions through therapeutic massage. Our team of licensed professionals delivers customized treatments tailored to individual needs, combining techniques such as deep tissue, sports, and medical massage to promote recovery and well-being. With expertise in treating chronic pain, athletic injuries, and pregnancy-related discomfort, we prioritize non-invasive, drug-free solutions.Our therapists collaborate with physicians and chiropractors to enhance treatment outcomes, emphasizing education on posture, stretching, and lifestyle adjustments. Located in Tallahassee, Florida, we serve athletes, students, and professionals, offering flexible scheduling seven days a week. Recognized for excellence through client testimonials and partnerships with Florida State University athletics, we remain committed to advancing holistic health through personalized care.
Services
Deep Tissue Massage
Sports Massage
Medical Massage
Lymphatic Drainage
Pregnancy Massage
On-Site Chair Massage
Neuromuscular Therapy
Reflexology
Swedish Massage
Aromatherapy
Details
- Year established: 2004
Highlights and features
- We offer customized massage therapy tailored to individual medical and athletic needs.
- Our therapists have over 15 years of experience working with Florida State University athletes.
- We specialize in non-invasive treatments for chronic pain, injuries, and stress-related conditions.
- We integrate advanced techniques like myofascial release and neuromuscular therapy.
- We provide flexible scheduling with seven-day availability and on-site corporate services.
What people say
Excellent work
Highly recommend
Best I've ever been to
Fantastic massage therapy experience
Relieve chronic pain
Services
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension by applying sustained pressure to release knots and scar tissue from overuse or injury. This modality improves circulation, reduces inflammation, and restores mobility for athletes and desk workers alike. Clients report immediate relief from back, neck, and shoulder pain after sessions.
Sports Massage
Sports Massage enhances athletic performance through pre- and post-event treatments that reduce muscle fatigue and accelerate recovery. Customized protocols address injuries like tendonitis and sprains while improving flexibility. FSU athletes and weekend warriors benefit from tailored sessions focused on injury prevention and peak performance.
Medical Massage
Medical Massage combines myofascial release and neuromuscular techniques to treat chronic pain conditions like sciatica and TMJ dysfunction. Therapists collaborate with physicians to address postural imbalances and nerve compression, offering drug-free solutions for patients seeking long-term relief from musculoskeletal disorders.
Lymphatic Drainage Massage
Lymphatic Drainage Massage reduces swelling and bruising after surgery by stimulating fluid circulation. This gentle technique aids recovery from cosmetic procedures and manages lymphedema, promoting tissue healing and reducing scar formation through specialized manual lymphatic drainage methods.
Pregnancy Massage
Pregnancy Massage alleviates back pain and joint discomfort during pregnancy using side-lying positioning and modified pressure. Therapists trained in prenatal care ease sciatic nerve pain and improve circulation, offering expectant mothers a safe, relaxing experience that supports maternal well-being.
People
Leisa
Lead Massage Therapist
Leisa specializes in deep tissue and medical massage with over 15 years of experience treating chronic pain and athletic injuries. She collaborates with FSU Athletics and has received consistent client praise for her expertise.
Sharon
Massage Therapist
Sharon focuses on therapeutic and sports massage, offering customized treatments for muscle recovery and stress reduction. Clients highlight her ability to address specific pain points effectively during sessions.
Meaghan
Massage Therapist
Meaghan provides relaxing and rehabilitative massage services, receiving recognition for her nurturing approach and skill in alleviating chronic discomfort through personalized session plans.
Questions
What types of massage do you offer?
We provide deep tissue, sports, medical, lymphatic drainage, pregnancy, and Swedish massage, along with on-site chair massage for corporate clients.
Do you accept insurance or offer packages?
While we don't bill insurance directly, we provide receipts for potential reimbursement. We offer discounted packages for prenatal/postpartum and lymphatic drainage sessions.
Are your therapists certified in specialized techniques?
Our team holds advanced training in neuromuscular therapy, myofascial release, and sports massage, with experience working alongside physicians and chiropractors.
Can I schedule appointments on weekends?
Yes, therapists are available seven days a week by appointment to accommodate busy schedules and urgent recovery needs.
Do you provide on-site corporate massage services?
We offer chair massage for workplaces with flexible scheduling, serving Tallahassee businesses to reduce stress and improve employee wellness.
