Business Details
4 Years
experience
Your Premier Fitness & Sports Training Destination in San Marcos
At So High Sports & Fitness, we are dedicated to transforming lives through personalized fitness and sports performance training. Founded in 2022 by Olympic Gold Medalist Charles Austin, our state-of-the-art facility in San Marcos, TX, caters to individuals of all fitness levels, from novice exercisers to elite athletes. Our approach combines cutting-edge equipment with tailored training programs designed to enhance strength, prevent injuries, and achieve measurable results. With over 25 years of experience in coaching professional athletes and everyday individuals, our team prioritizes individualized attention and evidence-based methodologies. Clients benefit from our holistic philosophy, which integrates physical training with mental resilience strategies to foster long-term success.Our commitment to excellence is reflected in the achievements of our scholarship athletes, who have secured over $12 million in collegiate funding. Testimonials highlight our supportive community, expert guidance, and transformative outcomes. We maintain rigorous standards in facility maintenance, equipment quality, and staff training to ensure a safe, motivating environment. Our transparent communication and client-centric approach have established us as a trusted leader in the fitness industry. Whether your goal is weight loss, athletic performance, or rehabilitation, we provide the tools, expertise, and encouragement to help you succeed.
Services
Personal Training
Sports Performance
Injury Rehabilitation
Group Training
Fitness Equipment
Details
- Year established: 2022
Highlights and features
- We offer personalized training programs tailored to individual fitness goals.
- Our team includes an Olympic Gold Medalist with 25+ years of coaching experience.
- We provide state-of-the-art equipment for optimal workout efficiency.
- Our holistic approach integrates physical and mental resilience training.
- We have helped athletes secure over $12 million in collegiate scholarships.
What people say
Personalized plans
Expert trainers
Supportive community
Top-tier equipment
Visible results
Services
Personal Training
Our certified trainers design individualized fitness plans based on your goals, experience level, and physical condition. We focus on proper form, progressive overload, and measurable outcomes. Clients receive ongoing support and program adjustments to maximize efficiency and prevent plateaus.
Sports Performance
This program enhances speed, strength, and agility for competitive athletes through sport-specific drills and biomechanical analysis. We incorporate injury prevention techniques and mental conditioning strategies. Our track record includes preparing athletes for collegiate and professional levels.
Injury Rehabilitation
We specialize in post-injury recovery using guided exercises to restore mobility and strength safely. Our trainers collaborate with physical therapists to ensure medical alignment. The program emphasizes gradual progression and pain management techniques.
Group Training
Structured group sessions combine cardiovascular, strength, and functional training in a motivating environment. Classes accommodate mixed fitness levels with scalable exercises. Participants benefit from peer accountability and expert supervision.
Fitness Equipment
Our facility features premium cardio machines, strength-training equipment, and functional zones for dynamic workouts. Staff provide usage guidance to optimize safety and effectiveness. The space includes open areas for creative training routines.
People
Charles Austin
Owner
Olympic Gold Medalist with 25+ years of experience coaching athletes and fitness enthusiasts. Specializes in sports performance and injury prevention. Invented training methodologies adopted by collegiate programs.
Questions
Why is So High Sports & Fitness popular?
We combine personalized training, expert coaching, and state-of-the-art facilities to deliver measurable fitness results for all skill levels.
What services do you offer?
We provide personal training, sports performance programs, injury rehabilitation, group classes, and premium fitness equipment access.
What are your operating hours?
We’re open Monday-Thursday 8 AM–7 PM, Friday 8 AM–6 PM, and Saturday 8 AM–2 PM.
Do you offer equipment training?
Yes, our staff provides guidance on proper equipment usage to ensure safety and effectiveness for all members.
