Business Details
39 Years
experience
Your Trusted Tang Soo Do Martial Arts Studio in Santa Rosa
Established in 1987, Fitness Fanatics is a Tang Soo Do Dojang (martial arts training hall) dedicated to preserving the ancient Korean martial art's principles while adapting to modern lifestyles. Founded by Master Jim DeBaca, a 7th-degree black belt with over 50 years of experience, our studio emphasizes character development, mental discipline, and physical mastery. We teach traditional techniques rooted in 2,000-year-old practices, focusing on self-defense, weapon training, and high-level forms. Our philosophy promotes non-violence, conflict resolution through diplomacy, and holistic growth of mind, body, and spirit.With a legacy of training multiple generations of students, we maintain rigorous standards while fostering a family-friendly environment. Our certification by the World Tang Soo Do Association (W.T.S.D.A.) ensures adherence to global best practices. Through annual Master Clinics with Grand Master Jae C. Shin, we continually refine our expertise in martial arts, Ki Gong, and internal energy cultivation. Our commitment to traditional values has sustained our success through economic challenges, making us a trusted community institution in Santa Rosa, California.
Services
Martial Arts Training
Self-Defense Classes
Weapon Training
Ki Gong Instruction
Family Programs
Details
- Year established: 1987
Highlights and features
- 7th-degree black belt founder with 50+ years of martial arts experience
- Certified by the World Tang Soo Do Association with global standards
- Focus on non-violent conflict resolution and character development
- Family-friendly environment training multiple generations of students
- Maintained high standards through economic challenges since 1987
Associations and certifications
- World Tang Soo Do Association (W.T.S.D.A.)
Services
Martial Arts Training
Traditional Tang Soo Do training develops physical proficiency and mental discipline through structured curriculum. Students learn empty-hand techniques, forms, and sparring while cultivating focus and perseverance. Our program follows 2,000-year-old Korean martial arts principles adapted for modern practitioners.
Self-Defense Classes
Practical self-defense instruction emphasizes situational awareness and conflict de-escalation. Students practice realistic scenarios while learning to control confrontations through proper technique and mental composure, aligning with Sun Tzu's philosophy of seeking peace through preparedness.
Weapon Training
Advanced training includes traditional Korean weapons like the bo staff and nunchaku. This builds coordination, precision, and understanding of distance while connecting practitioners to Tang Soo Do's historical roots and combat applications.
Ki Gong Instruction
Meditative Ki Gong practices develop internal energy control, breathing techniques, and mental focus. This advanced training enhances martial artists' awareness and complements physical techniques through mind-body integration, following Master DeBaca's emphasis on holistic development.
Family Programs
Multi-generational programs teach children and adults character development through the Seven Tenants of Tang Soo Do. Families train together in a supportive environment that builds respect, self-confidence, and lifelong values through structured martial arts education.
People
Master Jim DeBaca
Founder & Martial Arts Instructor
7th-degree black belt with 50+ years of experience, certified by World Tang Soo Do Association. Trained under Frank Scalercio and Grand Master Jae C. Shin. Promotes non-violent conflict resolution and traditional martial arts values in Santa Rosa since 1987.
Questions
What martial arts styles do you teach?
We specialize in Tang Soo Do, a traditional Korean martial art focusing on self-defense techniques, forms, and character development through structured belt progression.
Do you offer family training programs?
Yes, we provide multi-generational training where families can learn together, emphasizing respect, discipline, and traditional values through martial arts education.
What age groups can participate?
Our programs accommodate students of all ages, with specialized instruction for children, teens, and adults focusing on age-appropriate skill development and character building.
Are weapons part of the training?
Advanced students can train with traditional Korean weapons like bo staff and nunchaku as part of their martial arts progression after mastering basic techniques.
How do you approach self-defense instruction?
We emphasize conflict de-escalation and situational awareness while teaching practical techniques. Our philosophy prioritizes avoiding violence through diplomacy while maintaining preparedness.
What makes your studio unique?
With 35+ years of continuous operation, our studio combines traditional Tang Soo Do principles with modern teaching methods under Master DeBaca's 7th-degree black belt expertise.
Videos
