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Your Trusted Chiropractor in Torrance for Pain Relief & Wellness
At Advanced Body Care Wellness Center, we are dedicated to transforming lives through personalized, evidence-based chiropractic care. Founded on the principle of addressing root causes rather than symptoms, our practice combines scientific expertise with compassionate care to help patients achieve lasting wellness. Dr. Rooz Sahrai, a Doctor of Chiropractic and Qualified Medical Evaluator, brings over a decade of specialized training and a Magna Cum Laude education from SCUHS to deliver treatments that restore alignment, reduce pain, and enhance mobility. Our services cater to individuals recovering from auto accidents, managing chronic pain, or seeking preventive care, with a focus on gentle, drug-free solutions. Located in Torrance, California, we serve the South Bay community, including Redondo Beach, Palos Verdes, and Manhattan Beach.

Our approach integrates modern low-force techniques, custom orthotics, and wellness-focused adjustments to support active, pain-free living. With a commitment to patient education and holistic health, we empower individuals to take control of their well-being. Our team prioritizes personalized attention, ensuring each patient receives tailored care that aligns with their unique needs and lifestyle. From spinal adjustments to posture correction, our goal is to improve nervous system function and overall quality of life. We pride ourselves on creating a welcoming environment where patients feel heard, supported, and empowered throughout their healing journey.
Services
Chiropractic Care Personal Injury Care Custom Orthotics Wellness & Preventive Care Back/Neck Pain Relief
Highlights and features
  • Personalized, evidence-based chiropractic care tailored to individual needs
  • Qualified Medical Evaluator on staff for expert injury assessments
  • Modern low-force techniques for safe, effective pain relief
  • Custom orthotics designed to improve posture and spinal alignment
  • Comprehensive wellness-focused approach to long-term health
Associations and certifications
  • Qualified Medical Evaluator (QME)
What people say
Gentle, effective treatments Pain level reduced from 10 to 1 Quick recovery after 3-4 visits Patient and calming approach Improved neck mobility and posture
Services
Chiropractic Care
Our chiropractic care focuses on spinal health through gentle, low-force adjustments. This service improves nerve function, reduces inflammation, and restores mobility for patients with chronic pain or posture issues. Evidence-based techniques ensure safe, drug-free pain relief and long-term wellness benefits.
Personal Injury Care
Specialized treatment for auto accident injuries addresses hidden spinal and soft tissue damage. Using chiropractic adjustments and anti-inflammatory protocols, we accelerate recovery from whiplash, back strains, and joint injuries. Early intervention prevents chronic pain and restores normal movement patterns for active lifestyles.
Custom Orthotics
Custom Foot Levelers orthotics provide precise arch support based on digital foot scans. These devices correct posture imbalances, alleviate knee/hip/back pain, and improve gait stability. Unlike generic inserts, our orthotics address individual biomechanical needs for enhanced comfort during daily activities.
Wellness & Preventive Care
Regular wellness adjustments prevent musculoskeletal issues and maintain optimal nervous system function. This service combines spinal maintenance with lifestyle guidance to improve posture, enhance mobility, and support immune system performance for proactive health management.
Back/Neck Pain Relief
Targeted treatments address acute and chronic pain in spinal regions using Activator method adjustments. We reduce nerve compression, muscle tension, and joint stiffness through non-invasive techniques. Patients experience improved range of motion and decreased pain levels without surgical intervention.
People
Dr. Rooz Sahrai
Doctor of Chiropractic, Q.M.E.
Dr. Sahrai earned his Doctor of Chiropractic degree Magna Cum Laude from SCUHS. As a Qualified Medical Evaluator, he specializes in injury assessment and evidence-based treatments. His active lifestyle inspires holistic wellness approaches for South Bay patients.
Questions
What conditions do you treat?
We treat back pain, neck pain, joint issues, posture problems, and auto accident injuries using chiropractic adjustments and wellness-focused care.
Do you accept insurance?
Yes, we accept Aetna, Anthem Blue Cross, Blue Shield, Triwest, United Health Care, Medicare, and ILWU insurance plans.
How do I schedule an appointment?
Text (424) 241-2432 with your name and preferred appointment time for quick scheduling.
Are your treatments safe?
Yes, we use the Activator method - a safe, evidence-based technique for spinal adjustments and pain relief.
What areas do you serve?
We serve Torrance, Redondo Beach, Palos Verdes, Manhattan Beach, and Lomita residents for chiropractic care.
What makes your orthotics different?
Our custom Foot Levelers orthotics provide three-arch support based on digital scans for personalized foot and spine alignment.
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