Business Details
30 Years
experience
Your Yoga & Holistic Healing Destination in Corona
Founded in 1996, Yoga Den has grown from community center classes to a 4,500-square-foot holistic wellness hub in Corona, California. Our mission integrates the science and art of yoga through Yamas and Niyamas, fostering mind-body-spirit connection while prioritizing community healing. With over 25 years of experience, we offer diverse yoga stylesfrom Vinyasa Flow to Restorative Yogaand evidence-based holistic therapies rooted in indigenous traditions.Our Yoga Teacher Training School, accredited by Yoga Alliance, has certified hundreds of instructors since 2008. Leeza Villagomez, a certified Yoga Therapist and E-RYT 500 instructor, leads our team in creating a welcoming space where 'yoga is for EVERY body.' We combine ancient teachings with modern wellness innovations like Epigenetic Hair Scans and Alpha Gravity Training, serving Riverside, San Bernardino, and Orange Counties through corporate wellness programs and retreats.
Services
Yoga Classes
Teacher Training
Yoga Therapy
Holistic Healing
Private Sessions
Wellness Retreats
Sound Baths
Reiki Therapy
Body Contouring
Chakra Workshops
Details
- Year established: 1996
Highlights and features
- Certified Yoga Therapists with 25+ years of combined teaching experience
- Offers 200-500 hour Yoga Alliance accredited teacher training programs
- Integrates 8 limbs of yoga with indigenous healing traditions from Hawaii and the Americas
- Provides corporate wellness programs across three Southern California counties
- Combines traditional yoga with innovative therapies like Epigenetic Hair Scans
What people say
Welcoming and encouraging
Instructors are awesome
Clean and well-maintained
Life-changing experience
Knowledgeable teachers
Services
Yoga Teacher Training
Our Yoga Alliance-certified programs offer 200-500 hour curriculums combining asana practice, anatomy studies, and teaching methodology. Students learn to sequence classes, adjust poses, and integrate yoga philosophy into modern life. Leeza Villagomez and guest instructors guide trainees through practical teaching experience and spiritual development.
Yoga Therapy
Personalized yoga therapy addresses physical injuries, chronic conditions, and emotional trauma through tailored sequences and breathwork. Our certified therapists combine Western medical knowledge with traditional yoga practices to create individualized treatment plans for improved mobility, pain relief, and stress reduction.
Holistic Healing Center
Offering Reiki, sound baths, chakra illumination, and somatic healing from global traditions. These energy-based therapies balance subtle body systems to promote emotional release, spiritual connection, and physical wellness through weekly sessions and special ceremonies.
Private Yoga Sessions
Customized private instruction for individuals or small groups focusing on specific goals like injury recovery, posture improvement, or stress management. Sessions adapt to client needs with personalized sequences, prop usage, and mindfulness techniques for optimal progress.
Wellness Retreats
Local and destination retreats combine yoga, meditation, and holistic therapies for immersive wellness experiences. Events include new moon circles, 40-day meditation challenges, and women's gatherings featuring ceremonial practices, group healing, and nature connection activities.
People
Leeza Villagomez
Owner & Program Director
Certified Yoga Therapist (C-IAYT) and Experienced Registered Yoga Teacher (E-RYT 500) with 25+ years of teaching experience. Combines Portuguese-Hawaiian heritage with yoga philosophy to create transformative learning experiences for students worldwide.
Questions
What yoga styles do you offer?
We teach 8+ styles including Vinyasa Flow, Iyengar, Ashtanga, Yin, Restorative, and Hammock Yoga with focus on proper alignment and accessibility for all bodies.
Are beginners welcome?
Yes! Our 'Yoga for Every Body' philosophy ensures all classes accommodate beginners with modifications, props, and supportive instructors.
Do you offer private sessions?
Yes, we provide customized private yoga and healing sessions tailored to individual needs, schedules, and wellness goals with certified instructors.
What holistic therapies are available?
Our Healing Center offers Reiki, Sound Baths, Chakra Work, Somatic Healing, Yoni Steaming, and Epigenetic Hair Scans by appointment with qualified practitioners.
How to prepare for first class?
Arrive 10 minutes early, bring a yoga mat (or rent one), wear comfortable clothing, avoid heavy meals beforehand, and inform instructors about any injuries or special needs.
What is your cancellation policy?
We recommend 24-hour cancellation notice for private sessions and retreats. Class packages may be applied to future bookings according to our policy terms.
