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19 Years
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Gymnastics Classes for All Ages in Sioux Falls
At Power & Grace Gymnastics, we believe in nurturing the complete development of every child through structured gymnastics training. Founded in 2007, our programs emphasize strength, coordination, and balance while instilling core values like integrity, perseverance, and empathy. We offer tailored classes for ages 2 to 18, including preschool gymnastics, recreational training, and competitive teams such as the Power & Grace Diamonds and WildCats Cheer.

Our mission extends beyond physical skillswe prioritize mental growth, discipline, and individuality, creating a foundation for lifelong success. With experienced coaches and a focus on holistic development, we prepare young athletes for any sport or challenge they pursue.
Services
Preschool Gymnastics Recreational Classes Tumbling Classes Competitive Gymnastics Teams Cheerleading Programs Summer Camps Birthday Parties Open Gym Sessions Adult Gymnastics Acrobatics Training
Details
  • Year established: 2007
Highlights and features
  • We offer programs for ages 2-18, from preschool to competitive teams.
  • Our curriculum builds strength, coordination, and life values.
  • Experienced coaches prioritize child development and safety.
  • We provide a positive environment for skill development and individuality.
  • Comprehensive gymnastics training prepares children for any sport.
Services
Preschool Gymnastics
Our Preschool Gymnastics program for ages 2-5 focuses on movement exploration, physical development, and cognitive growth in a fun, positive environment. Structured lesson plans enhance motor skills, balance, and coordination while introducing foundational gymnastics concepts. This class prepares young children for future athletic and academic pursuits through play-based learning.
Recreational Classes
Recreational Classes for ages 6-18 build athleticism through strength, flexibility, and discipline. Students learn base gymnastics skills in beginner to advanced levels, with specialized options for boys, middle/high schoolers, and tumbling. These classes develop physical and mental resilience while fostering a love for the sport in a supportive atmosphere.
Competitive Gymnastics Teams
Our Competitive Gymnastics Teams (USAG Levels 2-10 and Xcel Program) provide year-round training for dedicated athletes. Participants refine advanced skills, compete regionally/nationally, and build teamwork under experienced coaches. The program emphasizes technical precision, goal-setting, and sportsmanship while maintaining a focus on holistic personal development.
Tumbling Classes
Tumbling Classes teach round-offs, back handsprings, tucks, and walkovers for cheerleading or dance routines. Acro Tumbling focuses on aerials and advanced skills for performance arts. These classes improve power, control, and confidence through progressive drills tailored to individual skill levels and goals.
Summer Camps
Summer Camps like 'Rumble in the Jungle' combine gymnastics training with themed activities for ages 5-12. Campers develop strength, creativity, and social skills through structured workouts, games, and team challenges. These programs offer a fun, immersive way to maintain fitness and build confidence during school breaks.
Questions
What age groups do your gymnastics classes serve?
We offer classes for children aged 2-18, including preschool programs, recreational training, and competitive teams.
Do you have competitive gymnastics teams?
Yes, we have the Power & Grace Diamonds (USAG Levels 2-10) and Xcel Team for recreational competitors.
How can I enroll my child in classes?
Enroll online through our website or contact us at 605-361-3419 for registration assistance and schedule details.
Are there summer programs available?
Yes, our themed summer camps like 'Rumble in the Jungle' provide gymnastics training and recreational activities for ages 5-12.
What safety measures are in place during classes?
We prioritize safety with certified coaches, progressive skill training, and equipment checks to ensure a secure learning environment.