Business Details
Mental Health Therapy Services in Los Angeles, CA
As a licensed psychologist and marriage and family therapist in Los Angeles, California, we specialize in trauma recovery, addiction counseling, and relationship therapy. Our practice integrates evidence-based modalities like CBT, DBT, and EMDR with mythological perspectives and Jungian frameworks to address emotional challenges comprehensively. With over 15 years of clinical experience, we help individuals, couples, and families overcome substance use disorders, PTSD, anxiety, and relationship conflicts through personalized treatment plans.Our approach balances structured therapeutic techniques with compassionate support, creating safe spaces for clients to explore vulnerabilities and develop resilience. We offer specialized workshops including DBT skills training, women's support groups, and creativity-focused accountability programs. By combining practical coping strategies with deeper emotional exploration, we empower clients to achieve lasting personal growth and improved interpersonal connections.
Services
Substance Use Therapy
PTSD Treatment
Marriage Counseling
Anxiety & Depression Therapy
DBT Workshops
Highlights and features
- We integrate evidence-based therapies with mythological perspectives for comprehensive treatment
- Specialized expertise in trauma recovery and addiction counseling
- Personalized treatment plans tailored to individual needs
- Offer both structured therapeutic techniques and compassionate support
- Licensed psychologist and marriage and family therapist credentials
Associations and certifications
- PSY 23963
- LMFT 46549
Services
Substance Use Therapy
Specialized treatment for substance use disorders and co-dependency issues. We help clients understand emotional triggers, develop healthier coping mechanisms, and maintain sobriety through evidence-based approaches like CBT and DBT. Our program includes post-sobriety reintegration support for lasting recovery.
PTSD Treatment
Comprehensive care for post-traumatic stress disorder from various life experiences. Using EMDR and trauma-informed techniques, we help clients process painful memories safely while developing grounding strategies to reduce anxiety and improve sleep quality through structured therapeutic interventions.
Marriage Counseling
Specialized support for couples facing relationship challenges after addiction or betrayal. We teach assertive communication skills and rebuild trust through emotionally focused therapy techniques, helping partners restore emotional and physical intimacy in a supportive environment.
Anxiety & Depression Therapy
Targeted treatment for anxiety and depression using cognitive behavioral therapy techniques. We help clients develop self-awareness, emotional regulation skills, and practical coping strategies to manage symptoms and improve daily functioning through structured therapeutic sessions.
DBT Workshops
Structured group sessions teaching dialectical behavior therapy skills for emotional regulation. Participants learn mindfulness practices, distress tolerance techniques, and interpersonal effectiveness strategies to manage intense emotions and improve relationship dynamics through practical skill-building.
People
Vida Nikzad
Licensed Psychologist & Marriage and Family Therapist
Dr. Vida Nikzad is a California-licensed psychologist and marriage and family therapist specializing in trauma recovery and addiction counseling. With over 15 years of clinical experience, she integrates evidence-based therapies with mythological perspectives to help clients achieve emotional resilience and personal growth.
Questions
What therapeutic approaches do you use?
I integrate evidence-based methods like CBT, DBT, and EMDR with mythological perspectives and Jungian frameworks for comprehensive treatment.
Do you offer specialized group sessions?
Yes, I offer DBT skills workshops, women's support groups, and creativity-focused accountability programs for The Artist's Way participants.
How do you handle trauma treatment?
I use trauma-informed approaches including EMDR to safely process painful memories while developing grounding techniques for emotional regulation.
What mental health issues do you treat?
I specialize in treating anxiety, depression, PTSD, substance use disorders, and relationship conflicts through personalized therapy plans.
How can I schedule a consultation?
You can call or text me at (310) 804-6118 to schedule a free initial consultation for mental health services in Los Angeles.
