Business Details
46 Years
experience
Preventive Medicine Center: Holistic Health Education & Disease Prevention
Founded in 1980, the Preventive Medicine Center (PMC) is a 501(c)(3) charitable organization dedicated to promoting holistic health through disease prevention and reversal. Our approach integrates traditional and alternative methods, emphasizing nutrition, exercise, and mental well-being. We provide educational resources, community programs, and personalized guidance to empower individuals to take control of their health. With decades of experience, our team of medical professionals and educators has developed evidence-based strategies to address the root causes of chronic diseases.We offer cooking classes, wellness workshops, and media content to support sustainable lifestyle changes. Our philosophy centers on the idea that most diseases share common denominators, which can be mitigated through natural, proactive methods. We collaborate with healthcare institutions and local businesses to expand access to preventive care. Our tax-deductible donations fund community outreach, educational materials, and research into holistic health practices. We prioritize transparency, scientific rigor, and practical solutions to help individuals achieve optimal wellness.
Services
Nutrition Programs
Disease Prevention
Exercise Guidance
Stress Management
Educational Workshops
Details
- Year established: 1980
Highlights and features
- 40+ years of experience in preventive medicine and holistic health education
- Evidence-based programs combining traditional and alternative medicine approaches
- Expert-led cooking classes and wellness workshops tailored to individual needs
- Community-focused initiatives recognized by presidential administrations and medical institutions
- Tax-deductible donations directly fund health education and outreach programs
Associations and certifications
- 501(c)(3) nonprofit organization
- Fellow of the American College of Cardiology
- Fellow of the American College of Preventive Medicine
Services
Nutrition Programs
Our nutrition programs focus on whole, unprocessed foods to prevent and reverse chronic diseases. We teach the Food Mantra Liv-it philosophy, emphasizing high-fiber, low-fat meals with organic grains, vegetables, and beans. Tailored meal plans and cooking classes help individuals adopt sustainable dietary habits.
Disease Prevention
We address the five basic errors contributing to chronic diseases through personalized lifestyle modifications. Our approach combines medical research with practical strategies for clean air, water, nutrition, exercise, and stress reduction. Educational materials and workshops empower proactive health management.
Exercise Guidance
Our exercise programs promote cardiovascular health and physical resilience through walking, yoga, and resistance training. The 5-5s program encourages daily activity, while tailored fitness plans align with individual health goals. We emphasize consistency and gradual progression for long-term success.
Stress Management
We teach techniques to reduce stress through mindfulness, acceptance, and positive thinking. Our programs address the psychological roots of chronic illness, offering tools to manage anxiety and cultivate emotional resilience through workshops and counseling resources.
Educational Workshops
We offer cooking classes, wellness seminars, and media content to support holistic health. Topics include macrobiotic cooking, disease prevention, and lifestyle modifications. Collaborations with medical institutions ensure evidence-based, accessible education for diverse audiences.
People
H. Robert Silverstein, MD
Medical Director and Founder
Dr. Silverstein is a board-certified cardiologist and preventive medicine specialist with over 40 years of experience. He founded the PMC in 1980 to promote holistic health approaches and has lectured extensively on disease prevention at institutions like Yale and USC.
Sally A. Roberts, Esq.
President and Chairman of the Board
Sally Roberts provides legal and strategic leadership to advance the PMC's mission. With a background in healthcare law, she ensures compliance with nonprofit regulations and supports community outreach initiatives.
Edward Esko
Director of Educational Services
Edward Esko is a senior macrobiotic counselor and author with decades of experience in holistic nutrition. He develops educational content and leads workshops on dietary approaches to disease prevention and wellness.
Jane Georgini
Macrobiotic Cooking Teacher
Jane Georgini specializes in whole-foods cooking and has taught nutrition classes at the PMC since the 1990s. She contributes to community wellness through hands-on cooking demonstrations and recipe development.
Diane Dadiskos
Director of Development
Diane Dadiskos manages fundraising and donor relations to sustain the PMC's educational programs. She coordinates community events and ensures financial resources support the organization's mission.
Questions
What services does the Preventive Medicine Center offer?
We provide nutrition programs, disease prevention strategies, exercise guidance, stress management techniques, and educational workshops on holistic health.
Is the PMC affiliated with any medical institutions?
Yes, we collaborate with hospitals, medical schools, and wellness centers to promote preventive care through lectures, research, and community programs.
How can I participate in PMC workshops?
Our workshops are open to the public and include cooking classes, wellness seminars, and online resources. Check our website for schedules and registration details.
Are donations to the PMC tax-deductible?
Yes, as a 501(c)(3) nonprofit, your donations are tax-deductible. Contributions fund educational materials, community outreach, and health promotion initiatives.
Does the PMC accept insurance for its programs?
Our educational programs are not covered by insurance, but we offer affordable options and sliding-scale fees for community members in need.
How does the PMC approach chronic disease prevention?
We focus on correcting five key lifestyle errors: poor diet, lack of exercise, environmental toxins, dehydration, and negative thinking through personalized guidance.
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