Business Details
50+ Years
experience
Discover Fayetteville's Premier Gym Since 1975
Since 1975, The Spa Fitness & Wellness Center has dedicated itself to enhancing the quality of human life through physical fitness. We provide state-of-the-art facilities, comprehensive programs, and expert instruction designed to meet diverse fitness needs. Our mission emphasizes instilling an understanding of physical fitness's role in daily life while offering a family-oriented, luxurious gym atmosphere. With 35,000 square feet of space, we feature cutting-edge Life Fitness and Hammer Strength equipment, a newly remodeled coed floor, and specialized areas like our Functional Fitness Zone with Astro Turf and multi-station squat racks.Our amenities include a hot yoga studio, luxury wet areas with saunas and steam rooms, and complimentary childcare services during specified hours. We offer over 60 aerobic classes weekly, ranging from Zumba to cycling, and provide access to personal training through our Core Fitness program. The Day Spa Rejuvenation Center offers discounted services to members, while Carrots Juice Bar serves fresh, nutritious meals and smoothies. Our commitment to cleanliness and safety ensures a welcoming environment for all members.
Services
Personal Training
Group Fitness Classes
Childcare Services
Day Spa Access
Carrots Juice Bar
Details
- Year established: 1975
Highlights and features
- Established in 1975 as Fayetteville's original full-service health club
- 35,000 square feet of premium fitness equipment and amenities
- 60+ weekly group fitness classes for all experience levels
- Complimentary childcare during peak hours for member convenience
- Newly remodeled coed floor with Life Fitness and Hammer Strength equipment
Services
Personal Training
Our Core Fitness program pairs members with expert trainers for customized workout plans. Services include goal-specific training, nutritional guidance from resident dietitians, and 90-day progress consultations. Trainers specialize in weight loss, muscle gain, and competition preparation while utilizing state-of-the-art equipment across 35,000 square feet of training space.
Group Fitness Classes
Over 60 weekly classes cater to all fitness levels with options like Zumba, cycling, yoga, and aqua aerobics. Instructors lead sessions in specialized studios including a hot yoga room and cycling studio. Classes incorporate both traditional and functional training methods using battle ropes, tire flips, and rowing machines in our Astro Turf-equipped functional fitness area.
Childcare Services
Complimentary childcare available during peak hours (M-F 8-1pm & 3:30-8:30pm, Sat 9am-5pm). Certified staff supervise children in a secure environment while parents utilize gym facilities. Service included with membership at no additional cost, supporting family-oriented fitness goals and work-life balance for active parents.
Day Spa Access
Members receive discounted access to the Day Spa Rejuvenation Center with exclusive monthly offers. Services include therapeutic massages and wellness treatments that complement fitness routines. The spa integrates with gym amenities to provide holistic health solutions combining physical training with relaxation therapies.
Carrots Juice Bar
Full-service cafe serving fresh meals, smoothies, and gourmet nutrition options. Open for breakfast, lunch, and early dinner with menu items including bagels, sandwiches, and salads. Designed to support post-workout recovery and daily nutritional needs with organic ingredients and custom-blended smoothies made to order.
People
Pablo Lagos
Fitness/Training Manager
Certified fitness professional with extensive experience in program development and team leadership. Specializes in creating customized training solutions that combine cutting-edge equipment with proven fitness methodologies to help members achieve their specific goals.
Ray Esquilin
Trainer/Assistant Manager
NASM-certified trainer focused on strength training and functional fitness. Brings expertise in biomechanics and injury prevention to develop safe, effective workout regimens tailored to individual capabilities and fitness objectives.
Cynthia Ross
Trainer
Specializes in women's fitness and postnatal recovery programs. Combines strength training with flexibility work to create balanced fitness plans that address specific physiological needs and lifestyle requirements.
Luciana Esquilin
Trainer
Expert in high-intensity interval training and sports performance enhancement. Develops challenging yet achievable programs for athletes and active individuals seeking to improve endurance, speed, and overall athletic capability.
Brandy Ratley
Nutritionist
Registered dietitian providing personalized nutrition counseling and meal planning services. Focuses on optimizing athletic performance through science-based dietary strategies while addressing individual health conditions and wellness goals.
Questions
How do I start my free trial membership?
Complete our online form or book through our website to receive a free trial day. No commitment required - experience our facilities before deciding on membership.
What amenities are included with membership?
All amenities included: childcare, group classes, functional fitness area, hot yoga studio, luxury wet areas, and Carrots Juice Bar access without additional fees.
What are the facility's operating hours?
Open daily 5am-10pm Mon-Fri, 8am-5pm Sat, and 10am-3pm Sun. Extended hours accommodate early risers and evening exercisers throughout the week.
Are personal training services available?
Yes, our Core Fitness program offers personalized training with certified professionals. Members receive quarterly consultations and access to specialized nutrition guidance.
Is childcare available at the facility?
Complimentary childcare provided M-F 8-1pm & 3:30-8:30pm, Sat 9am-5pm. Certified staff supervise children in a secure environment while parents work out.
What fitness equipment and classes do you offer?
35,000 sq ft with Life Fitness and Hammer Strength equipment, Astro Turf functional area, and 60+ weekly classes including Zumba, yoga, cycling, and aqua aerobics.