Business Details
24 Years
experience
Your Trusted Chiropractor in Cedar Rapids, IA
Mind Body & Spirit Chiropractic was founded in 2002 by Dr. Laura Ledger, a native of Iowa, to provide holistic healthcare solutions to the Cedar Rapids community. Our practice focuses on whole-body wellness through chiropractic adjustments, acupuncture, massage therapy, and complementary treatments. With over two decades of experience, we combine evidence-based techniques with personalized care to address spinal health, musculoskeletal conditions, and overall well-being. Our team includes licensed professionals trained in diverse modalities, ensuring comprehensive treatment plans tailored to individual needs. We emphasize patient education and preventive care to empower clients toward long-term health goals.Our facility maintains strict hygiene standards and utilizes advanced diagnostic tools to ensure safe, effective treatments. We serve patients of all ages, from infants to seniors, and specialize in prenatal care, sports injury recovery, and chronic pain management. Our commitment to community wellness is reflected in our transparent communication, flexible scheduling, and dedication to continuous professional development. We accept various insurance plans and offer flexible payment options to ensure accessible care. With consistently positive patient feedback, we remain a trusted choice for integrative healthcare in Eastern Iowa.
Services
Chiropractic Adjustments
Acupuncture
Massage Therapy
Reiki Healing
Custom Orthotics
Details
- Year established: 2002
Highlights and features
- We offer personalized chiropractic care tailored to individual health goals
- Our team includes certified professionals in acupuncture and Reiki therapy
- We specialize in prenatal and pediatric chiropractic adjustments
- We utilize evidence-based techniques for sports injury rehabilitation
- We provide comprehensive wellness education alongside treatment
What people say
Professional and friendly
Best chiropractor
Caring team
Effective treatments
Lifetime client
Services
Chiropractic Adjustments
Chiropractic adjustments restore proper spinal alignment to alleviate pain and improve nervous system function. Our manual techniques target vertebral subluxations that cause back pain, neck pain, and headaches. Patients benefit from reduced inflammation, improved mobility, and enhanced overall wellness through regular adjustments performed by our experienced chiropractor.
Acupuncture
Our acupuncture treatments use fine needles to stimulate energy flow along traditional Chinese meridians. This holistic approach addresses chronic pain, migraines, allergies, and stress-related conditions by restoring balance to the body's energy systems. Sessions incorporate modern pain management techniques with centuries-old healing practices for comprehensive symptom relief.
Massage Therapy
Customized massage therapy sessions combine deep tissue, Swedish, and sports massage techniques to relieve muscle tension and improve circulation. Our licensed therapist addresses specific conditions like carpal tunnel syndrome, plantar fasciitis, and sports injuries while promoting relaxation and stress reduction through tailored treatment plans.
Reiki Sound Healing
Reiki sound healing sessions integrate energy channeling with vibrational therapy using tuning forks and singing bowls. This combination promotes deep relaxation, reduces stress, and supports emotional healing by balancing energy centers in the body. Patients experience improved sleep quality and enhanced mental clarity through these holistic sessions.
Custom Orthotics
Custom foot orthotics provide personalized arch support to correct biomechanical imbalances and alleviate foot, knee, and back pain. Our prescription-grade inserts improve weight distribution and gait patterns, offering long-term comfort and stability for patients with chronic pain conditions or athletic performance needs.
People
Dr. Laura Ledger
Chiropractor
Dr. Laura Ledger earned her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2002. With over two decades of experience, she specializes in whole-body wellness approaches to chiropractic care, including prenatal and pediatric adjustments.
Valerie Schwartz
Licensed Massage Therapist
Valerie Schwartz, a Licensed Massage Therapist since 2006, offers customized massage treatments for chronic pain and stress relief. Her expertise includes deep tissue, Swedish, and reflexology techniques to address musculoskeletal conditions and improve overall well-being.
Melody Smith
Reiki Master Practitioner
Melody Smith is a Certified Level III Usui Reiki Master Practitioner with advanced training in Holy Fire III and Integral Sound Healing. She combines energy healing with vibrational therapy to promote physical and emotional wellness through balanced energy flow.
Questions
What chiropractic techniques do you use?
We use diversified adjusting techniques, including manual spinal manipulation, activator methods, and gentle pediatric/prenatal adjustments tailored to individual patient needs.
Do you treat sports injuries?
Yes, we specialize in sports injury rehabilitation using chiropractic adjustments, soft tissue therapy, and customized exercise programs to restore mobility and prevent future injuries.
Are your services covered by insurance?
We accept most major insurance plans and offer verification of benefits. Our staff will help you understand coverage details for chiropractic, acupuncture, and massage services.
Can you help with pregnancy-related discomfort?
Yes, we provide prenatal chiropractic care to address posture changes, pelvic alignment, and sciatic nerve pain during pregnancy using safe, gentle techniques.
What massage therapy options are available?
We offer deep tissue, Swedish, hot stone, sports massage, and reflexology treatments customized to address specific musculoskeletal conditions and relaxation needs.
How do I schedule an appointment?
Call us at 319-362-8800 or use our online request form to schedule same-day or future appointments for chiropractic, acupuncture, or massage therapy services.
Reviews (1)
Sarah Nichole
Jan 11, 2019
Report
Who knew a chiropractic appointment could be relaxing?! Instead of feeling rushed through and sold to I left feeling instant physical relief and an overall sense of calm. I couldn't recommend it more!
