Business Details
5 Years
experience
Trusted Iyengar Yoga Instruction Online & Locally
Abode Of Iyengar Yoga offers authentic instruction rooted in the B.K.S. Iyengar tradition, emphasizing precise alignment, strength, and holistic well-being. Founded by internationally recognized teacher Manouso Manos, who began studying directly with B.K.S. Iyengar in 1976, our studio combines decades of expertise with a commitment to accessible, transformative practice. Our team includes Rita Lewis-Manos, a specialist in adaptive yoga for scoliosis, and certified instructors dedicated to personalized guidance. We provide live-streamed classes, on-demand video rentals, and in-person workshops designed to accommodate diverse needs.Our approach prioritizes safety, anatomical precision, and the philosophical depth of classical hatha yoga, empowering students to cultivate physical and mental resilience. With flexible scheduling and both virtual and in-person options, we serve practitioners worldwide while maintaining a strong local community presence. Our instructors' extensive experience ensures tailored support for beginners and advanced students alike.
Services
Iyengar Yoga Classes
Private Instruction
Online Workshops
Therapeutic Sessions
Scoliosis Programs
Details
- Year established: 2021
Highlights and features
- Instructors trained directly by B.K.S. Iyengar since 1976
- Specialized programs for scoliosis and therapeutic applications
- Live-streamed and on-demand classes with global accessibility
- Certified teachers maintaining Iyengar tradition's integrity
- Flexible scheduling for both virtual and in-person learning
Services
Live Streaming Classes
Daily live-streamed Iyengar yoga sessions taught by Manouso Manos via Zoom. Classes focus on precise alignment, breath control, and posture refinement. Participants receive real-time feedback while maintaining anonymity. Sessions held Monday-Thursday at 9:00-10:00 AM PT, with flexible payment options available.
On-Demand Videos
Access to recorded yoga classes featuring Manouso Manos' expert instruction. Vimeo-based platform offers flexible scheduling for practitioners worldwide. Content includes foundational techniques, advanced sequences, and specialized workshops. Rentals available for individual sessions or multi-class packages.
Scoliosis Programs
Specialized programs developed by Rita Lewis-Manos for spinal curvature conditions. Combines four decades of Iyengar tradition with modern biomechanical insights. Curriculum teaches posture adaptation, muscular balance, and spinal stabilization techniques. Available through workshops, private sessions, and instructional materials.
In-Person Workshops
Intensive in-person yoga workshops held at The Abode's studio space. Focuses on immersive learning with hands-on adjustments and community practice. Topics include alignment principles, prop usage, and therapeutic applications. Limited enrollment ensures personalized attention from master instructors.
Private Instruction
Tailored yoga sessions addressing individual needs and goals. Certified instructors provide personalized attention for injury recovery, posture refinement, or specialized practice development. Available both virtually and in-studio with flexible scheduling options for private, semi-private, or small group sessions.
People
Manouso Manos
Lead Instructor
Internationally acclaimed yoga teacher with 40+ years of experience studying directly under B.K.S. Iyengar. Recognized for precise technical instruction and deep philosophical understanding. Leads daily classes and workshops globally.
Rita Lewis-Manos
Senior Instructor
Specialist in therapeutic applications of Iyengar yoga, particularly for scoliosis. Author of 'Yoga, Scoliosis, Practice' and co-founder of The Abode. Combines 40 years of teaching experience with medical insights for adaptive practice development.
Questions
What is Iyengar yoga and how is it different?
Iyengar yoga emphasizes precise alignment and uses props to support proper posture. Our instruction follows B.K.S. Iyengar's tradition, focusing on anatomical accuracy and therapeutic applications.
Are instructors certified in Iyengar methodology?
Yes, our lead instructors trained directly with B.K.S. Iyengar for decades. All teachers maintain rigorous certification standards through the Iyengar Yoga National Association of the U.S.A.
Can beginners attend live-streamed classes?
Absolutely. Our virtual classes accommodate all levels with real-time modifications. Instructors provide clear guidance for foundational postures while offering advanced variations.
What resources exist for scoliosis treatment?
Rita Lewis-Manos offers specialized programs including a comprehensive book, targeted workshops, and private sessions that address spinal curvature through customized yoga sequences.
How do I access on-demand video classes?
Recorded sessions are available for rental through our Vimeo platform. After purchase, you'll receive immediate access to stream content at your convenience with no expiration date.
Are in-person workshops available locally?
Yes, we offer periodic in-studio workshops focusing on immersive learning. Check our website for current schedules and registration details for hands-on practice opportunities.
