Business Details
Your Yoga & Wellness Center in Lafayette, LA
Acadiana Yoga & Wellness has evolved into a dedicated space for personalized yoga, Pilates, and massage therapy, prioritizing individualized care through private sessions. Since 1990, our founder, Jerry Smith-Guidry, has designed comprehensive programs and trainings for practitioners at every stage of their wellness journey. Our approach focuses on addressing unique health needs through one-on-one instruction, blending traditional yoga practices with modern techniques. With expertise in Swedish, deep tissue, and neuromuscular massage, we offer specialized therapies, including prenatal massage, rare in the Lafayette area.Jerrys background as an educator extends to leading continuing education workshops across international locations, ensuring our methods remain informed and effective. By appointment only, we create tailored experiences to help clients restore balance and achieve wellness goals. Our commitment to quality care is reflected in our state-licensed practice and certifications, including E-RYT 500 and LAP0160 instructor credentials. We serve clients seeking both relaxation and therapeutic solutions, emphasizing direct, personalized guidance rooted in decades of experience.
Services
Yoga Instruction
Pilates Training
Massage Therapy
Teacher Training
Bodywork
Highlights and features
- We offer personalized private yoga sessions since 1990.
- Our founder developed yoga training programs for all levels.
- Certified in prenatal massage, one of few in Lafayette.
- Specialize in Swedish, deep tissue, and neuromuscular techniques.
- Instructor with international workshop experience.
Services
Massage Therapy
Our massage therapy sessions integrate Swedish, deep tissue, and neuromuscular techniques to address pain, tension, and stress. Certified practitioners tailor treatments to individual needs, including specialized prenatal massage. With over three decades of expertise, we deliver therapeutic relief and promote overall wellness through hands-on care.
Private Yoga Instruction
Customized yoga sessions focus on personal goals, from flexibility to mindfulness, guided by experienced instructors. Private lessons allow for individualized adjustments and progress tracking. This direct approach ensures safe, effective practice tailored to each students physical and mental well-being needs.
Teacher Training
Comprehensive yoga teacher training programs prepare students for 200- and 300-hour certifications. Curriculum covers anatomy, philosophy, and teaching methodology, emphasizing practical skills for aspiring instructors. Led by seasoned educators, the program builds confidence and competence in delivering yoga instruction to diverse groups.
Pilates Training
Pilates sessions enhance core strength, posture, and body awareness through controlled movements and specialized equipment. Instructors adapt exercises for rehabilitation or fitness goals, ensuring proper form and progression. This method complements yoga practice by improving stability and functional movement patterns.
Bodywork
Bodywork combines manual therapies to release chronic tension, improve circulation, and restore energy flow. Techniques target musculoskeletal imbalances, supporting physical and emotional health. Practitioners use their expertise to address specific conditions, fostering long-term wellness through targeted, compassionate touch.
People
Jerry Smith-Guidry
Founder & Lead Instructor
Jerry Smith-Guidry, M.S., LMT, E-RYT 500, has specialized in yoga and wellness since 1990. A licensed massage therapist (LA0088) and certified in prenatal massage, he teaches workshops internationally.
Questions
What services do you offer?
We provide yoga instruction, Pilates training, massage therapy, teacher certification programs, and bodywork sessions tailored to individual wellness goals.
Do you offer private yoga sessions?
Yes, all yoga instruction is available in private sessions to address your specific needs and progress at your own pace.
Are massage therapy appointments available?
Yes, we offer 1-hour and 1.5-hour massage sessions with customized techniques for relaxation or therapeutic purposes.
What areas do you serve?
We primarily serve Lafayette, Louisiana, and surrounding regions, offering personalized wellness solutions to local clients.
Reviews (2)
Denise Meriwether
Jan 15, 2020
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This is my second home. It was like a dream coming true when Jerry Smith-Guidry asked me to be a yoga teacher. It was my intention to always be a part of this place. Offer so many yoga classes and special events. I feel so blessed to have Jerry Smith-Guidry and Shannon still teaching me to become a better teacher. Love them both.
Katrena Ann King
Jan 01, 2017
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I had a great experience at my first class here. I felt like Jerry really took the time to teach me more about all aspects of yoga, not just the positions. She also made sure I was practicing good form. I felt very comfortable here and will happily return in the future.