Business Details
41 Years
experience
Licensed Clinical Psychologist in Costa Mesa, CA
Alpert Renee Phd: Clinical Psychologist has dedicated her career to helping individuals, couples, and families navigate mental health challenges since 1985. Specializing in cognitive behavioral therapy (CBT) and EMDR, she addresses anxiety, depression, trauma, and relationship conflicts with evidence-based approaches tailored to each client's needs. Her practice emphasizes practical tools for managing stress, improving communication, and fostering emotional resilience.With extensive experience treating children, adolescents, and adults, Dr. Alpert combines clinical expertise with compassionate care to support clients through life's transitions and crises. Her focus on measurable outcomes and personalized treatment plans has established her as a trusted mental health professional in Costa Mesa and Santa Ana.
Services
Cognitive Behavioral Therapy
EMDR Therapy
Anxiety Treatment
Depression Counseling
Relationship Counseling
Details
- Year established: 1985
Highlights and features
- We specialize in evidence-based therapies like CBT and EMDR for measurable results.
- Our practice has served the community since 1985 with personalized mental health care.
- We address anxiety, depression, trauma, and relationship issues across all age groups.
- Treatment plans integrate cognitive restructuring, behavioral techniques, and stress management.
- Our director completed postdoctoral training at Children's Hospital in Orange.
Services
Cognitive Behavioral Therapy
This evidence-based approach addresses anxiety, depression, and stress by modifying negative thought patterns. Our therapists help clients develop practical coping strategies through structured sessions focused on present challenges and skill-building for long-term emotional resilience.
EMDR Therapy
Specialized trauma resolution technique proven effective for PTSD and distressing life experiences. Using bilateral stimulation, we help clients process traumatic memories safely, reducing their emotional impact while fostering psychological healing through eight-phase treatment protocols.
Anxiety Treatment
Comprehensive anxiety care combining cognitive restructuring, relaxation techniques, and exposure therapy. We address panic attacks, phobias, and generalized anxiety through personalized treatment plans that include symptom management education and behavioral modification strategies for lasting relief.
Depression Counseling
Targeted interventions for depressive disorders using interpersonal therapy and behavioral activation. Our approach focuses on breaking negative thought cycles, improving daily functioning, and restoring motivation through structured goal-setting and emotional regulation techniques tailored to individual needs.
Relationship Counseling
Communication-focused therapy for couples and families experiencing conflict. We address relationship patterns, improve emotional expression, and develop conflict resolution skills using evidence-based frameworks that strengthen connections and promote healthier interpersonal dynamics across all life stages.
People
Dr. Renee Alpert
Licensed Clinical Psychologist
Dr. Alpert is a licensed clinical psychologist with over 35 years of experience since completing her postdoctoral fellowship at Children's Hospital in Orange. Specializing in CBT and EMDR, she treats anxiety, depression, and trauma for individuals and families across the lifespan.
Questions
What therapeutic approaches do you specialize in?
We specialize in cognitive behavioral therapy (CBT) and EMDR, with additional training in anxiety management, relationship counseling, and trauma resolution techniques tailored to individual client needs.
Do you accept new patients?
Currently, we are only accepting existing patients due to capacity limitations. Please contact our office for availability or waitlist options.
What mental health conditions do you treat?
Our practice addresses anxiety disorders, depression, trauma, relationship conflicts, parenting challenges, and life transitions using evidence-based treatments adapted for children, adults, and families.
Are telehealth sessions available?
Yes, we offer telehealth appointments via Zoom or Doxy for existing patients. Please contact our office to schedule virtual sessions or discuss platform requirements.
How long are typical therapy sessions?
Initial assessments last 60-90 minutes, with follow-up sessions typically 50 minutes. Treatment duration varies based on individual goals, with CBT often showing progress within 12-16 weeks.
