Business Details
Your Premier Martial Arts Training Center in Manchester, NH
Checkmate Self Defense has been dedicated to martial arts instruction in Manchester, NH since 2010. Our programs combine Small Circle Jujitsu, Judo, and defensive tactics to provide practical self-defense training for adults and youth. With a focus on real-world applications and personal development, we serve individuals seeking improved fitness, confidence, and safety. Our instructors hold advanced black belt rankings and bring decades of combined experience in martial arts and law enforcement training.We maintain a supportive environment where students of all skill levels receive personalized attention. Our curriculum emphasizes situational awareness, physical conditioning, and effective response techniques tailored to each individual's capabilities. The facility accommodates both competitive athletes and casual learners through structured classes and private instruction options.
Services
Judo
JuJitsu
Youth Programs
Self-Defense
Private Instruction
Highlights and features
- We offer martial arts instruction from experienced 5th degree black belt instructors.
- Our curriculum combines multiple disciplines for comprehensive self-defense training.
- Family-friendly environment with programs for children and adults.
- Specialized training for law enforcement professionals available.
- Affordable pricing compared to other local martial arts schools.
What people say
Great instructors
Family-friendly atmosphere
Effective self-defense
Personalized attention
Clean facility
Services
Judo
Judo instruction focuses on Japanese throwing and grappling techniques. Our program develops physical coordination, balance, and self-defense skills through traditional practice. Students learn safe falling methods and controlled techniques applicable for all ages and body types.
JuJitsu
Small Circle JuJitsu training emphasizes practical self-defense against real-world scenarios. The curriculum covers close-quarters combat, weapon defense, and multiple attacker situations. Techniques adapt to individual strength and body mechanics for effective personal protection.
Youth Martial Arts
Structured martial arts classes for children build discipline, confidence, and physical fitness. Our youth program teaches age-appropriate techniques while emphasizing safety and character development. Students improve focus and social skills in a supportive environment.
Private Instruction
Customized one-on-one martial arts instruction available by arrangement. Private sessions allow focused attention on specific techniques or self-defense scenarios. Training accommodates individual schedules at our facility or client locations.
Law Enforcement Training
Specialized defensive tactics training designed for law enforcement professionals. The curriculum includes practical techniques for real-world policing situations. Officers develop enhanced control methods and situational response capabilities through structured practice.
People
Leigh Rossi
Master Instructor
5th degree black belt with over 20 years of martial arts instruction experience. Specializes in Small Circle Jujitsu and Judo. Former firearms instructor and law enforcement trainer. Recognized for developing practical self-defense curricula.
Maria Tetley
Instructor
Experienced martial arts instructor with multiple black belt certifications. Trains students in Judo and JuJitsu techniques. Active in youth program development and competition preparation. Holds advanced rank in Checkmate's system.
Questions
What martial arts styles do you teach?
We offer Small Circle Jujitsu, Judo, Muay Thai/Kickboxing, and Brazilian Jujitsu in both adult and youth programs.
Are there classes for beginners?
Yes, all classes accommodate students of all skill levels with personalized instruction and gradual progression.
What should I wear for my first class?
Wear comfortable workout clothes. We provide loaner uniforms for initial sessions before purchasing official gear.
Do you offer trial periods?
Yes, we have an introductory month for $65 to experience our programs before committing to regular membership.
Are there family discounts available?
Yes, we offer discounted rates for multiple family members enrolled simultaneously. Contact us for specific details.
Do you have competitive training options?
Yes, we provide competition preparation for Judo tournaments and Brazilian Jujitsu events with experienced coaching staff.
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