Business Details
26 Years
experience
Your Trusted Partner for Fitness & Training Solutions
Founded in 2000, Body Elite has established itself as a leader in personalized health and fitness solutions. Our mission centers on empowering individuals to achieve their wellness goals through a combination of expert guidance, evidence-based methodologies, and a supportive community environment. With a focus on corrective movements, functional strength, and holistic education, we tailor our approach to each client's unique physical and emotional needs. Our certified trainers bring advanced education and field experience to every session, ensuring safe, effective training that prioritizes long-term lifestyle changes.We foster a culture of respect and inclusivity, welcoming clients of all fitness levels into a positive environment where transformation occurs both physically and mentally. By integrating nutrition, resistance stretching, and conditioning into customized programs, we deliver sustainable results that extend beyond the gym. Our commitment to quality is reflected in our month-to-month contracts, flexible scheduling options, and unwavering dedication to client success.
Services
Personal Training
Small Group Training
Virtual Training
Nutrition Guidance
Resistance Stretching
Details
- Year established: 2000
Highlights and features
- Award-winning personalized training programs
- Evidence-based, results-driven methodology
- Certified trainers with advanced education
- Supportive community for all fitness levels
- Focus on sustainable lifestyle changes through education
Services
Personal Training
Customized 1-hour or 30-minute sessions with certified trainers focusing on total body strength, core stabilization, and functional movements. Programs adapt to individual fitness levels using evidence-based methods. Includes nutrition guidance and progress tracking for sustainable results.
Small Group Training
High-impact workouts with groups of 4 people maximum. Trainers apply proven personal training techniques to build functional strength and conditioning. Sessions include online scheduling options and structured programs targeting specific fitness goals.
Virtual Training
Remote training programs that replicate in-person methodology. Customized 4-week fitness blocks designed around available equipment. Offers flexibility for home workouts while maintaining structured progress tracking and trainer support.
Nutrition Guidance
Integrated nutritional counseling tailored to individual health goals. Focuses on sustainable eating habits combined with fitness programs. Addresses specific dietary needs through personalized education and practical strategies.
Resistance Stretching
Specialized mobility programs combining resistance and stretching techniques. Designed to improve range of motion, reduce injury risk, and enhance athletic performance through controlled, progressive movements.
People
Stephen Vassallo
Founder
Stephen Vassallo founded Body Elite in 2000 with a vision to transform health and wellness through personalized training. He developed the company's evidence-based methodology combining strength training, nutrition, and education to create sustainable lifestyle changes for clients.
Questions
What types of training programs do you offer?
We provide personal training, small group sessions (max 4 people), and virtual training programs tailored to individual goals using evidence-based methods.
Can I schedule sessions online?
Yes, all training sessions require online scheduling through our platform for both in-person and virtual appointments.
Are there contracts for training packages?
We offer month-to-month commitments with non-expiring sessions, providing flexibility without long-term obligations.
Do you offer virtual training options?
Yes, our patented training methodology is available virtually with customized programs designed around your available equipment.
What makes Body Elite different from other gyms?
Our approach combines personalized training, nutrition guidance, and resistance stretching with a focus on sustainable lifestyle changes in a supportive community environment.
