Business Details
30 Years
experience
Your Local Athens GA Gym for Personalized Fitness & Group Training
Founded in 1996, Total Training Center began as a small community-focused fitness space in a basement with just 11 members. Over decades, weve grown into a trusted local gym in Athens, Georgia, while maintaining our core mission: creating a personalized, community-driven fitness experience. Our team of certified trainers specializes in strength and conditioning, functional training, sports-specific programs, and nutritional guidance, tailored to individual needs. We prioritize science-based methodologies and holistic wellness, helping clients achieve sustainable lifestyle changes rather than short-term results.Our facility offers 24/7 access, small group training classes, and one-on-one personal training designed to challenge and motivate. We emphasize inclusivity, ensuring every member feels recognized and supported. With decades of combined experience, our trainers bring expertise in pre/post-natal fitness, injury rehabilitation, and mobility coaching. Our commitment to community involvement and customer satisfaction drives our approach to fitness as a collaborative, lifelong journey.
Services
Gym Membership
Personal Training
Small Group Training
Fitness Classes
Nutritional Programs
Details
- Year established: 1996
Highlights and features
- We offer 25+ years of experience in personalized fitness training since 1996.
- Our trainers hold certifications in strength conditioning, functional movement, and rehabilitation.
- We provide science-based, individualized fitness programs tailored to your specific goals.
- Our community-focused environment ensures you receive personal attention and motivation.
- We combine diverse training methods including HIIT, strength training, and mobility work.
Services
Personal Training
Our certified personal trainers create customized fitness plans tailored to your specific health goals. With expertise in strength training, rehabilitation, and nutrition, we provide individualized attention to improve your overall health. Sessions focus on functional movements, sports-specific training, and sustainable lifestyle changes, ensuring measurable progress and long-term success.
Small Group Training
Dynamic group workouts combine HIIT, strength training, cardio, and mobility exercises led by experienced trainers. Classes accommodate all fitness levels while fostering a competitive yet supportive environment. Sessions include TRX, battle ropes, and functional training to build strength, endurance, and community connections through shared fitness challenges.
Gym Membership
Access our fully equipped facility anytime with 24/7 membership options. The gym features weight machines, free weights, cardio equipment, and outdoor training spaces. Members benefit from a welcoming atmosphere where everyone knows your name, plus discounted rates on additional training services and community events.
People
Dani McCall
Owner & Personal Trainer
With a Master's in Health Promotion and certifications from ACSM and Yoga Alliance, Dani combines expertise in fitness and wellness. She leads a team dedicated to creating personalized training programs that emphasize long-term health improvements through science-based methods and compassionate coaching.
Josh Bricker
Strength and Conditioning Coach
Holding a Master's in Kinesiology and certifications from NSCA and FMS, Josh specializes in sports performance training. He works with athletes of all levels while integrating his passion for music as a country singer-songwriter, bringing creativity to fitness coaching.
Corrin Pierce
Strength & Mobility Coach
With 20+ years as a massage therapist and rehab Pilates instructor, Corrin focuses on mobility and strength training for diverse populations. Her certifications from Tune-up Fitness and CrossFit emphasize functional movement and inclusive coaching for all fitness levels.
Questions
What types of training programs do you offer?
We provide personalized personal training, small group fitness classes combining HIIT and strength training, and 24/7 gym access with equipment for all fitness levels.
Are there options for beginners?
Yes! Our trainers adapt sessions to all experience levels, including complete beginners, with modifications available in group classes and customized plans for new exercisers.
Do you offer family-friendly fitness options?
Our small group training welcomes family members to join classes together, and our community atmosphere encourages intergenerational participation in fitness activities.
What are your facility hours?
The gym is accessible 24 hours a day, 7 days a week. Staffed training sessions occur at scheduled class times and personal training appointments.
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