Business Details
Pleshe Counseling Services in Green Bay, WI
Pleshe Counseling Services has been dedicated to empowering individuals and couples through transformative therapy since its founding. As a Licensed Clinical Social Worker with over 20 years of experience, Karen specializes in evidence-based modalities including Brainspotting, Imago Relationship Therapy, and IFS-informed practices. Our practice is built on the belief that healing begins with trust, respect, and a safe therapeutic environment. We offer both in-person and virtual sessions to accommodate diverse client needs, focusing on anxiety, trauma, relationship challenges, and emotional growth. Karen's approach emphasizes personal growth over pathologizing, prioritizing client autonomy and inner wisdom.With a Master's Degree in Social Work from Grand Valley State University, our practice combines academic rigor with compassionate care. We maintain strict privacy standards and flexible scheduling to ensure accessible, client-centered support. Our commitment to ongoing professional development ensures clients receive the most current therapeutic techniques available. Located in Green Bay, Wisconsin, we serve clients locally and through secure telehealth platforms. Pleshe Counseling Services stands apart through its integration of mindfulness practices with advanced trauma resolution methods, fostering lasting personal transformation.
Services
Individual Counseling
Couples Therapy
Brainspotting
IFS-Informed Therapy
Imago Relationship Therapy
Highlights and features
- We offer 20+ years of specialized experience in trauma-informed therapy
- Our practice integrates cutting-edge modalities like Brainspotting and IFS
- We maintain strict privacy with out-of-network insurance options
- Our therapy combines academic rigor with compassionate, personalized care
- We provide both in-person and secure virtual therapy sessions
Associations and certifications
- National Association of Social Workers (NASW)
Services
Individual Counseling
Specialized therapy addressing anxiety, depression, and trauma using evidence-based techniques. Sessions focus on emotional regulation, life transitions, and personal growth through Brainspotting and mindfulness practices. Clients develop self-awareness and coping strategies tailored to their unique needs.
Couples Therapy
Imago Relationship Therapy to improve communication and rebuild trust. Addresses conflict resolution, pre-marital preparation, and navigating life transitions together. Helps couples develop conscious partnerships through structured dialogue and emotional connection techniques.
Brainspotting
Advanced trauma resolution technique accessing subcortical brain activity. Effective for PTSD, emotional blocks, and performance enhancement. Uses eye position tracking to process distressing memories and promote natural healing mechanisms.
IFS-Informed Therapy
Therapeutic approach exploring internal 'parts' to achieve psychological integration. Helps clients understand conflicting emotions and develop self-leadership. Promotes healing through compassionate dialogue with different aspects of the self.
Mindfulness Practices
Integrates mindfulness techniques for emotional balance and present-moment awareness. Teaches grounding exercises and self-regulation strategies. Complements other therapies to enhance overall treatment effectiveness and daily functioning.
People
Karen Pleshe
Licensed Clinical Social Worker
Karen Pleshe is a Licensed Clinical Social Worker with 20+ years of experience in trauma-informed therapy. Specializing in Brainspotting, Imago Therapy, and IFS-informed practices, she helps clients achieve emotional healing and relationship growth through personalized, compassionate care.
Questions
What types of therapy do you offer?
We provide individual counseling, couples therapy, Brainspotting, IFS-informed therapy, and mindfulness practices to address anxiety, trauma, and relationship challenges.
Do you accept insurance?
We operate as an out-of-network provider, offering superbills for potential reimbursement. This maintains your privacy and allows unrestricted, personalized therapy sessions without insurance limitations.
What are your session rates?
Intake sessions are $190 (55 min), individual sessions $175 (55 min), and couples sessions $240 (90 min). Free 15-minute consultations are available to discuss your needs.
Do you offer virtual therapy sessions?
Yes, we provide secure telehealth sessions for clients who prefer remote therapy options, ensuring accessible mental health support from the comfort of your home.
What makes your counseling approach unique?
Our integrative approach combines trauma-informed techniques with personalized care, emphasizing client autonomy and inner wisdom while maintaining strict privacy standards.
