Business Details
35 Years
experience
Your Trusted Martial Arts Academy in Austin, TX
Founded in 1991, our academy has served the Austin community for over three decades, offering authentic Kung Fu and Tai Chi instruction rooted in traditional Shaolin practices. With combined teaching experience exceeding 70 years, our head instructors Master Joe and Sheryl Schaefer have trained thousands of students, fostering physical strength, mental resilience, and personal growth. Our programs cater to all ages and skill levels, from young children to seniors, emphasizing character development, self-defense techniques, and holistic wellness.We maintain a supportive community environment with high instructor-to-student ratios, ensuring personalized attention while preserving the integrity of martial arts traditions. Our commitment to accessibility and inclusivity has made us a trusted local institution, recognized for both academic expertise and practical mastery in martial arts education.
Services
Adult Kung Fu
Adult Tai Chi
Kids Kung Fu
Senior Tai Chi
Martial Arts Training
Self-Defense Instruction
Community Programs
Family Classes
Beginner Programs
Black Belt Preparation
Details
- Year established: 1991
Highlights and features
- Over 35 years of combined teaching experience from certified 8th and 7th degree black belt instructors
- High instructor-to-student ratios ensure personalized attention and safe learning environment
- Proven track record of producing 500+ black belt graduates since 1987
- Unique integration of martial arts training with neurophysiological expertise
- Community-focused approach with family-friendly environment for all ages
What people say
Supportive community
Exceptional teachers
Life-changing impact
Family-friendly environment
Personal growth opportunities
Services
Adult Kung Fu
Our Adult Kung Fu program develops physical strength, mental discipline, and self-defense skills through traditional Shaolin-Do techniques. Students gain improved coordination, cardiovascular fitness, and stress management while learning authentic combat applications. With experienced 8th degree black belt instruction, this program emphasizes both technical mastery and character development for personal growth.
Adult Tai Chi
Adult Tai Chi classes focus on improving flexibility, balance, and mental clarity through traditional movements and Chi Kung exercises. This low-impact practice reduces stress while enhancing joint health and circulation. Led by 7th degree black belt instructors, sessions emphasize mindful movement and energy cultivation for overall wellness and longevity.
Kids Kung Fu
Our Kids Kung Fu program builds confidence, discipline, and physical coordination through age-appropriate martial arts training. Children develop focus, respect, and self-control while improving strength and agility. The curriculum combines technical instruction with character education in a supportive environment that encourages personal growth and positive social interaction.
Senior Tai Chi
Senior Tai Chi classes provide gentle exercise that improves mobility, balance, and cardiovascular health for older adults. The flowing movements enhance joint flexibility and fall prevention while promoting mental relaxation. Instructors adapt techniques to individual capabilities, creating an accessible practice that supports active aging and community connection.
Black Belt Preparation
Black Belt Preparation program offers specialized instruction for dedicated students seeking martial arts mastery. This advanced training develops technical precision, philosophical understanding, and teaching capabilities. With personalized guidance from experienced masters, students progress through traditional ranking systems while deepening their knowledge of Shaolin-Do principles and applications.
People
Master Joe Schaefer
Head Instructor & 8th Degree Black Belt
With 32 years teaching experience and a PhD in Neurophysiology, Master Joe Schaefer combines martial arts expertise with scientific understanding. He has mentored thousands of students while maintaining academic research connections at UT Austin.
Master Sheryl Schaefer
Head Instructor & 7th Degree Black Belt
Master Sheryl Schaefer brings 25 years of teaching experience and a Masters Degree in Physiology to her instruction. She specializes in women's empowerment programs and has mentored countless students while integrating physiological principles into martial arts training.
Questions
What martial arts styles do you teach?
We specialize in traditional Shaolin-Do Kung Fu and Yang Style Tai Chi with authentic techniques passed down through established lineages.
Are your instructors qualified?
Our head instructors hold 8th and 7th degree black belts with combined teaching experience exceeding 70 years, including academic credentials in physiology and neurophysiology.
Can beginners join your classes?
Yes, we welcome absolute beginners with personalized instruction that accommodates all skill levels and physical abilities.
Do you offer family training options?
We provide family-friendly programs that allow multiple generations to train together in a supportive, inclusive environment.
What are your class schedules like?
We offer flexible scheduling with multiple weekly sessions for adults, children, and seniors, including special programs for different age groups.
Is martial arts training safe?
Our structured curriculum emphasizes proper technique and controlled practice with experienced instructors ensuring safe progression for all students.
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