Business Details
50+ Years
experience
Your Trusted Martial Arts School in El Cajon, CA
Founded in 1968 by Michael Conniry, Pacific Martial Arts Foundation has dedicated over five decades to teaching traditional martial arts with a focus on character development and physical discipline. Our school blends progressive training methods with time-honored practices, offering students a holistic approach to self-improvement that extends beyond physical techniques. We emphasize mental principles, ethical codes, and respect, fostering confidence and positive attitudes in students of all ages.With expertise in Tang Soo Do, Tai Chi, Iaijutsu, and Kobudo, our instructors bring decades of experience and formal certifications from global martial arts leaders. We prioritize individual attention through flexible class schedules and family-friendly pricing, ensuring accessibility for diverse learners. Our commitment to quality training has made us a trusted institution in El Cajon, CA, where we continue to uphold the values of discipline, respect, and lifelong growth.
Services
Tang Soo Do
Tai Chi
Iaijutsu
Kobudo
Self-Defense
Details
- Year established: 1968
Highlights and features
- We offer 50+ years of combined martial arts instruction experience
- Our curriculum includes traditional Tang Soo Do, Tai Chi, and Kobudo
- Family memberships with discounted rates available
- Flexible day and evening class schedules
- Emphasis on mental discipline and ethical development
Services
Tang Soo Do
Traditional Korean martial art combining dynamic blocking, punching, and kicking techniques with circular movements and take-downs. Develops physical fitness while instilling mental discipline and respect through structured curriculum rooted in ancient Subak and Shaolin traditions.
Tai Chi
Yang Style Tai Chi Ch'uan featuring flowing postures that enhance mind-body connection through slow, deliberate movements. Promotes mental tranquility, balance, and joint health while teaching defensive applications within a meditative framework.
Iaijutsu
450-year-old Japanese sword-drawing system emphasizing precision, focus, and historical Samurai principles. Develops situational awareness and mental clarity through kata-based practice that cultivates self-mastery and disciplined movement patterns.
Kobudo
Traditional Okinawan weapons system covering Bo staff, Sai, Nunchaku, and other classical implements. Enhances coordination and spatial awareness while preserving historical combat techniques through structured kata practice.
Self-Defense
Integrated self-defense curriculum combining empty-hand techniques with weapon applications. Focuses on real-world scenarios while maintaining traditional martial principles, teaching students to respond effectively to physical threats through controlled, disciplined responses.
People
Michael Conniry
Founding Instructor
7th Dan Tang Soo Do master with 50+ years teaching experience. Adjunct instructor at Grossmont College since 1975. Holds multiple black belts in Iaijutsu, Kobudo, and Tai Chi. Emphasizes character development alongside technical proficiency.
Questions
What martial arts styles do you teach?
We teach traditional Tang Soo Do, Tai Chi (Yang Style), Iaijutsu, and Okinawan Kobudo with authentic techniques passed down through certified lineages.
What age can children start training?
We accept students aged 5 and older, with family memberships available for multiple family members to train together.
Are there contracts required for enrollment?
No contracts are required. We offer flexible month-to-month memberships with reasonable rates and family discounts.
What are your class schedules like?
We provide both day and evening classes to accommodate different schedules, focusing on individual attention during each session.
Do you focus only on physical techniques?
Our training emphasizes mental discipline, ethical codes, and character development alongside physical martial arts techniques.
