Business Details
Your Trusted Mental Health Counseling & Mediation Services in Gresham
Catalyst Counseling is a dedicated mental health practice serving individuals across Oregon and Washington. Founded on principles of empathy and evidence-based care, our practice specializes in ADHD counseling, grief and loss support, and divorce mediation. Our lead therapist, Jami L. Stephens, brings over 15 years of clinical experience and multiple specialized certifications to her work with children, teens, and adults. We prioritize creating safe therapeutic spaces through both in-person sessions in Historic Downtown Gresham and secure telehealth platforms. Our approach integrates cognitive-behavioral techniques with holistic practices to address anxiety, depression, life transitions, and relationship challenges.The practice also features trained interns and support staff who contribute to our comprehensive care model. We maintain partnerships with major insurance providers and emphasize transparent communication about treatment goals and financial responsibilities. Our commitment to professional ethics and continuing education ensures clients receive current, effective mental health services tailored to their unique needs.
Services
Counseling Services
ADHD Treatment
Grief Counseling
Divorce Mediation
Teletherapy Sessions
Child Therapy
Custody Mediation
Mental Health Counseling
Highlights and features
- We offer specialized ADHD and grief counseling certifications
- Our therapists maintain Oregon and Washington state licenses
- We provide both in-person and secure telehealth sessions
- We accept major insurance providers including Providence and United/Optum
- Our practice integrates cognitive-behavioral therapy with holistic approaches
Services
Counseling Services
Our counseling services address anxiety, depression, and life transitions through evidence-based approaches. We work with clients to develop personalized treatment plans using cognitive-behavioral techniques and holistic methods. Sessions focus on improving mental wellness and developing effective coping strategies for individuals across the lifespan.
ADHD Treatment
Specialized ADHD services help clients manage executive dysfunction and related challenges. We provide assessment-informed treatment plans for adults and children, focusing on organizational skills, time management, and behavioral strategies. Our certified clinicians use research-backed interventions tailored to each client's specific needs.
Grief Counseling
Our certified thanatology specialists offer compassionate support for individuals experiencing grief and loss. Services address anticipatory grief, complicated bereavement, and end-of-life transitions. We employ trauma-informed approaches to help clients navigate the grieving process and develop healthy coping mechanisms.
Divorce Mediation
Professional divorce and custody mediation services facilitate cooperative resolution of family matters. We guide couples through property division, custody arrangements, and financial agreements using structured negotiation techniques. Our neutral approach promotes respectful communication and legally sound outcomes.
Teletherapy Sessions
Secure telehealth appointments provide accessible mental health care across Oregon and Washington. Our HIPAA-compliant platform supports convenient scheduling while maintaining confidentiality. Teletherapy offers flexibility for clients facing transportation barriers or requiring care during non-traditional hours.
People
Jami L. Stephens
Licensed Professional Counselor
Jami L. Stephens holds a Master of Arts in Counseling Psychology and certifications in ADHD services, thanatology, and divorce mediation. With over 15 years of clinical experience, she specializes in cognitive-behavioral therapy and holistic approaches to mental health care.
Wes Contreras
Graduate Student Intern
Wes Contreras is completing his Master's degree in Clinical Mental Health Counseling. He specializes in ADHD management, trauma treatment, and psychedelic integration. With prior experience in corporate technology, he brings unique perspective to his counseling practice.
Questions
What mental health services do you offer?
We provide counseling for anxiety, depression, and life transitions, along with specialized ADHD treatment, grief counseling, and divorce mediation services.
Do you accept insurance?
Yes, we are in-network with Providence, Regence, PacificSource, United/Optum, and Moda plans. We also provide documentation for out-of-network reimbursement.
Are telehealth appointments available?
Yes, we offer secure teletherapy sessions for clients in Oregon and Washington using our HIPAA-compliant platform.
What are your office hours?
Our Gresham office is open Monday-Thursday 10 AM-4 PM for in-person appointments. Telehealth sessions may be scheduled during other hours.
