Business Details
24 Years
experience
Your Trusted Fitness & Wellness Destination in Austin
Since 2002, Castle Hill Fitness has been Austin's premier locally owned gym and spa destination, dedicated to fostering individual wellness journeys through comprehensive fitness, wellness, and spa services. Our 21,000-square-foot facility features cutting-edge equipment, 80+ weekly classes, and specialized programs tailored to all fitness levels. With certified trainers boasting decades of combined experience, we offer personalized training in strength, Pilates, yoga, cardiovascular fitness, and rehabilitative exercise. Our team holds advanced certifications in prenatal/postnatal care, cancer exercise, and chronic disease management, ensuring specialized care for diverse needs.The facility includes infrared saunas, compression recovery therapy, and body composition analysis to support holistic health. As a community-focused business, we prioritize welcoming environments, no long-term contracts, and flexible membership options. Our commitment to sustainability and continuous staff education reinforces our position as Austin's trusted fitness authority. With over two decades of service, we remain dedicated to empowering clients through education, personalized programming, and a supportive community atmosphere.
Services
Personal Training
Pilates Classes
Yoga Sessions
Body Composition Testing
Compression Recovery
Spa Services
Cardiovascular Fitness
Martial Arts
Youth Fitness
Nutritional Counseling
Details
- Year established: 2002
Highlights and features
- We offer 80+ weekly fitness classes led by certified instructors.
- Our 21,000 sq ft facility features state-of-the-art equipment and amenities.
- Personalized training programs tailored to individual goals and health needs.
- Compression recovery therapy included with membership for enhanced recovery.
- Welcoming community-focused environment with no long-term contracts.
What people say
Expert trainers
Variety of classes
Supportive community
Effective recovery services
Welcoming environment
Services
Personal Training
Customized one-on-one training programs developed by certified professionals with expertise in strength training, rehabilitation, and sports-specific conditioning. Sessions incorporate evidence-based methodologies for improving athletic performance, weight management, and functional mobility. Trainers hold advanced certifications in prenatal/postnatal fitness, cancer exercise, and chronic disease management, ensuring safe and effective programming for diverse populations.
Pilates Instruction
Comprehensive Pilates programming utilizing reformer equipment and mat-based exercises to enhance core strength, posture, and joint stability. Classes and private sessions focus on controlled movements that improve muscular balance, spinal flexibility, and body awareness. Certified instructors implement progressive sequences suitable for beginners through advanced practitioners, with modifications available for injury recovery and special populations.
Body Composition Testing
Advanced InBody analysis measuring muscle mass, body fat percentage, and fluid distribution to track health progress. Certified trainers interpret results and develop targeted exercise/nutrition plans based on individual metrics. Testing includes segmental lean analysis and visceral fat assessment to identify health risks and optimize training outcomes through data-driven adjustments.
Compression Recovery
NormaTec pneumatic compression sessions promoting circulation and reducing post-exercise inflammation. This non-invasive treatment enhances recovery through sequential pressure patterns applied to limbs, facilitating lymphatic drainage and metabolic waste removal. Available as standalone sessions or integrated with training programs to improve performance readiness and reduce injury risk.
Group Fitness Classes
Diverse schedule featuring 80+ weekly classes spanning strength training, HIIT, yoga, cycling, and barre formats. Expert-led sessions accommodate all fitness levels with scalable intensity options and technique instruction. Specialized programming includes prenatal yoga, martial arts, and mobility-focused practices designed to improve functional capacity and movement efficiency.
People
Jerry Gerlich
Master Personal Trainer
Certified in ACE Personal Training and Steve Hogg Bike Fitting, Jerry specializes in ergonomic assessments and functional movement restoration. With 20+ years at Castle Hill Fitness, he helps clients optimize biomechanics and alleviate chronic pain through personalized training and advanced cycling position analysis.
Heather Quiring
Pilates Instructor
A certified Pilates instructor with extensive experience in prenatal/postnatal fitness, Heather focuses on core rehabilitation and movement therapy. Her expertise in diastasis recti recovery and functional strength training has benefited clients across all life stages since joining Castle Hill Fitness in 2010.
Caleb Noah
Boxing Coach
Specializing in martial arts instruction, Caleb teaches boxing techniques that combine cardiovascular conditioning with stress relief. His dynamic classes emphasize proper form and progressive skill development, catering to both competitive athletes and fitness enthusiasts at Castle Hill Fitness since 2015.
Questions
What membership options are available?
We offer month-to-month, annual, and a la carte passes with no long-term contracts. Members receive discounts on services, complimentary compression therapy, and unlimited class access.
Are there fitness classes for beginners?
Yes! Our 80+ weekly classes include beginner-friendly options in yoga, Pilates, strength training, and cardio. Instructors provide modifications to accommodate all experience levels.
Do I need to be a member for personal training?
No. All training services are available a la carte, though members receive session discounts. First-time clients receive a $25 introductory offer for initial sessions.
What spa services are offered?
Our spa provides massage therapy, skin care treatments, and wellness services including Ashiatsu, neuromuscular therapy, and prenatal massage with certified practitioners.
Is childcare available?
While we don't have dedicated childcare, our family-friendly environment welcomes teens in designated areas when accompanied by adults during specific hours.
Can I try services before committing?
Yes! We offer a 3-day VIP trial granting full access to facilities, classes, and amenities to experience our services before membership decisions.