Business Details
Your Premier Fitness & Nutrition Partner in Boulder, CO
At Customized Nutrition & Exercise, we empower individuals to achieve their athletic goals through personalized fitness and nutrition solutions. Our team of ACE-certified professionals brings decades of combined experience in cardiovascular training, muscle building, and weight loss. We combine cutting-edge equipment with evidence-based methodologies to serve everyone from professional athletes to fitness newcomers. Our facility in Boulder, Colorado, offers 24/7 access and features top-tier commercial gym equipment, complemented by expert guidance on supplement use and home fitness solutions. We prioritize practical results through sweat equity and balanced nutrition, supported by proprietary nutrition tracking software and personalized counseling.With a proven track record of training over 10,000 clients, we deliver tailored programs that emphasize proper form, injury prevention, and sustainable lifestyle changes. Our comprehensive approach integrates body composition analysis, meal planning, and travel-friendly workout strategies to ensure long-term success. We maintain strict quality control over our supplement inventory and equipment selection, testing every product before offering it to clients. Our commitment to transparency and client education has made us a trusted resource for Boulder's fitness community since our founding.
Services
Gym Facilities
Personal Training
Nutrition Programs
Supplement Sales
Home Equipment
Highlights and features
- Trained over 10,000 clients including professional athletes and fitness newcomers
- ACE-certified trainers with expertise in injury prevention and proper form
- 24/7 keycard access to state-of-the-art commercial gym equipment
- Personalized nutrition programs with body composition analysis included
- Proprietary nutrition tracking software for meal planning and progress monitoring
Associations and certifications
- American Council on Exercise (ACE)
Services
Gym Facilities
Access top-tier commercial equipment including free weights, Hammer Strength systems, and cardio machines. Our 24/7 facility never requires waiting for equipment, with professional trainers available during operating hours. Members enjoy exclusive access to Boulder's most comprehensive fitness resources.
Personal Training
Receive customized weight/cardio programs through one-on-one sessions with ACE-certified trainers. Our semi-private environment emphasizes proper form, injury prevention, and efficient workouts tailored to individual goals and fitness levels.
Nutrition Programs
Begin with body composition analysis and nutritional evaluation to create personalized meal plans. Our high-protein, low-carb approach includes breakfast, lunch, dinner, and snack options tailored to your medical history and lifestyle needs.
Supplement Sales
Access tested supplements for weight loss, muscle gain, and performance enhancement. Our experts provide biochemical analysis and education to help clients select optimal products for their specific goals.
Home Equipment
Purchase premium home gym equipment from trusted brands like Stairmaster and Schwinn. Our specialists offer expert guidance on equipment selection, installation, and usage based on personal training experience.
Questions
What membership options are available?
We offer 24/7 keycard access for all members with flexible membership plans. Visit our website to explore current options and sign up.
Do I need a membership for personal training?
No membership is required for personal training sessions. Our trainers work with clients regardless of membership status.
What nutrition services do you offer?
We provide body composition analysis, personalized meal plans, and supplement guidance through our certified nutrition professionals.
Are your trainers certified?
All trainers are certified by the American Council on Exercise (ACE) with expertise in various fitness specializations.
What equipment brands do you carry?
Our facility features Hammer Strength, Nautilus, Stairmaster, Schwinn, and other premium fitness equipment brands for commercial and home use.
