Business Details
30 Years
experience
Mastering Intuitive Cooking with Plant-Based Whole Foods Curriculum
Founded in 1996, School Of Natural Cookery has dedicated itself to transforming culinary education through plant-based, whole-food-focused intuitive cooking. Our mission centers on raising consciousness about healing ingredients while mentoring students in creative, sustainable kitchen practices. With over 40 years of combined leadership experience, our team has developed a proprietary Language of Intuitive Cooking that empowers students to master improvisational techniques without relying on recipes. Our curriculum bridges culinary art with holistic health, emphasizing ingredient relationships, energy conservation, and waste reduction.Recognized through three published textbooks and a global alumni network, we provide structured online learning with 24/7 access to course materials and weekly support calls. Our approach combines decades of professional kitchen expertise with evidence-based nutritional principles, serving both home cooks and culinary professionals seeking to enhance their intuitive cooking capabilities.
Services
Online Culinary Training
Intuitive Cooking Workshops
Meal Composition Guidance
Vegan Desserts Course
Living Foods Education
Natural Bread Baking
Recipe Translation Techniques
Energetic Nutrition Training
Kitchen Efficiency Coaching
Plant-Based Professional Development
Details
- Year established: 1996
Highlights and features
- We offer 40+ years of expertise in plant-based culinary training
- Our proprietary Language of Intuitive Cooking system eliminates recipe dependency
- 24/7 access to comprehensive online learning platform
- Community support through weekly mentorship calls and Collective Forum
- Curriculum developed by award-winning author and chef Julianaa Satie
What people say
Life altering
Increased confidence
Transformative curriculum
Expert instruction
Community support
Services
Online Culinary Training
Our comprehensive online training program teaches plant-based cooking through intuitive methods without recipes. Students learn ingredient relationships, kitchen efficiency, and meal composition techniques. The curriculum develops culinary confidence through structured modules and practical application.
Intuitive Cooking Workshops
Interactive workshops focus on developing spontaneous cooking skills using available ingredients. Participants learn the Language of Intuitive Cooking framework to create balanced meals without pre-planned recipes. Sessions emphasize sensory engagement and ingredient experimentation.
Meal Composition Guidance
Expert instruction in creating nutritionally complete meals through ingredient pairing and cooking method selection. Students master the Primary Elements system for balanced flavor, texture, and nutritional profiles without recipe constraints.
Vegan Desserts Course
Specialized training in creating delicious vegan desserts using whole-food ingredients. The course covers natural sweeteners, binding agents, and texture optimization techniques while maintaining nutritional integrity and flavor balance.
Energetic Nutrition Training
This program explores the energetic properties of whole foods and their impact on physical and emotional well-being. Students learn to create meals that support energy conservation and long-term health through intuitive ingredient selection.
People
Julianaa Satie
Founder / Director
With 40+ years of culinary experience, Julianaa developed the Language of Intuitive Cooking framework. Author of three cookbooks, she combines dance background with holistic nutrition to create accessible plant-based culinary systems for diverse learners.
Kelly Worrell
Co-Owner / Administrator
A Natural Chef graduate with 20+ years IT experience, Kelly manages online operations and student enrollment. He transitioned from corporate tech to culinary education after personal success with the program's methods.
Sofia Paixo
Instructor / Chef
Portuguese natural chef and gluten-free expert with formal classical training. Sofia shares her family's cooking traditions through intuitive methods, specializing in transforming simple ingredients into nourishing meals without dietary restrictions.
Rachel Jesson
Cookery Module Director
Certified natural chef with advanced degrees in physical education and sport science. Rachel integrates her sports nutrition expertise with intuitive cooking principles, developing curriculum for international nutrition professionals.
Questions
What is The Natural Cook Training program?
It's an online culinary program teaching intuitive cooking methods with plant-based whole foods through structured modules and practical application without relying on recipes.
How does the online learning platform work?
Students access 24/7 course materials including video lessons, workbooks, and cooking demonstrations, with weekly support calls and community forum participation.
Can beginners benefit from this training?
Yes, the curriculum accommodates all skill levels, starting with basic kitchen setup and progressing to advanced improvisational techniques through systematic skill-building.
What makes this different from traditional cooking classes?
Our focus on intuitive cooking eliminates recipe dependency, teaching ingredient relationships and creative problem-solving for spontaneous meal creation using available ingredients.
Is there community support available?
Yes, the Collective Forum provides peer interaction, instructor feedback, and weekly topic-based support calls to enhance learning and application of techniques.
