Business Details
22 Years
experience
Personalized Physical Therapy in Roanoke VA
Back To Basics Pt, established in 2004, is a family-oriented health provider dedicated to delivering personalized physical therapy services in Roanoke, Virginia. Our team of experienced professionals specializes in women's health, men's health, general orthopedics, pediatric therapy, and therapeutic massage. We prioritize a hands-on approach, combining advanced clinical skills with compassionate care to address complex injuries and chronic conditions.Our services emphasize patient education, preventive care, and collaboration with referring physicians to ensure holistic treatment. With over three decades of combined experience, our therapists focus on restoring mobility, reducing pain, and improving quality of life through individualized treatment plans. We maintain a safe, welcoming environment and utilize evidence-based practices to support long-term wellness for patients of all ages.
Services
Women's Health
Men's Health
General Orthopedics
Pediatric Therapy
Massage Therapy
Details
- Year established: 2004
Highlights and features
- We offer 30+ years of combined experience in physical therapy with specialized certifications.
- Our team provides one-on-one treatment in private, comfortable therapy rooms.
- We collaborate with referring physicians for comprehensive, coordinated care.
- We specialize in treating complex conditions like pelvic floor dysfunction and orthopedic injuries.
- We emphasize patient education and preventive strategies for long-term wellness.
What people say
Personalized attention
Experienced therapists
Effective treatments
Supportive environment
Family-centered care
Services
Women's Health
Specialized treatment for prenatal/postpartum pain, incontinence, pelvic pain, and osteoporosis. Our therapists use manual techniques and biofeedback to address women's unique health challenges. Services include individual therapy sessions and muscle reeducation programs in a private, supportive environment.
Men's Health
Targeted therapy for male pelvic conditions including chronic pain, urinary dysfunction, and post-prostate surgery recovery. We employ specialized manual techniques to improve pelvic floor function and reduce incontinence. Treatment addresses nerve impingement and muscle dysfunction with personalized rehabilitation plans.
General Orthopedics
Comprehensive care for spine, shoulder, knee, and joint injuries. Our therapists treat conditions like rotator cuff tears, tennis elbow, and plantar fasciitis using manual therapy, dry needling, and therapeutic exercise. Treatment focuses on restoring mobility and preventing re-injury through biomechanical analysis.
Pediatric Therapy
Gentle treatment for childhood incontinence and orthopedic injuries. Our approach combines biofeedback, pelvic floor retraining, and play-based therapy for sprains and fractures. Sessions include parental guidance and home exercise programs to support recovery and build confidence.
Massage Therapy
Deep tissue and Swedish massage techniques to relieve chronic tension and stress. Services target trigger points, improve circulation, and enhance joint flexibility. Sessions incorporate patient education on posture and self-care strategies for lasting pain relief and muscle recovery.
People
Francine Nol-Ford
Doctor of Physical Therapy
With 35+ years of experience, Francine specializes in orthopedics and women's health. She opened Back to Basics in 2004 after 15 years in private practice. Certified in manual therapy and dry needling, she focuses on pelvic dysfunction and complex orthopedic conditions.
Jennifer Rich
Physical Therapist
Jennifer has specialized in women's and pelvic health since 1996. She joined Back to Basics in 2016, bringing expertise in treating pelvic pain syndromes and sexual dysfunction. Her background includes mission work in Rwanda and community health initiatives.
Keith Heischober
Doctor of Physical Therapy
Keith treats orthopedic conditions using manual therapy and patient education. His approach combines soft tissue mobilization, joint techniques, and posture correction to address root causes of pain. He emphasizes patient empowerment through exercise programs.
Tracy Lee
Licensed Massage Therapist
Tracy provides therapeutic massage for chronic tension and stress relief. With 20 years of experience in the Roanoke Valley, she specializes in deep tissue techniques and YoMassage therapy. She focuses on self-care education and holistic wellness.
Jeff Ford
Practice Administrator
Jeff manages administrative operations with insurance industry expertise. He oversees billing, marketing, and patient claims processing. His background ensures efficient practice management and patient-focused administrative support.
Questions
What services does Back to Basics offer?
We specialize in women's health, men's health, orthopedic rehabilitation, pediatric therapy, and therapeutic massage.
Do I need a referral for physical therapy?
Virginia allows direct access to physical therapy, but some insurance plans may require physician referrals.
What insurance plans do you accept?
We accept most major insurance plans and work with patients to verify coverage and file claims.
Are telehealth appointments available?
Yes, we offer virtual consultations for patient convenience and continuity of care.
How do you handle patient safety during visits?
We maintain strict sanitation protocols, limit building capacity, and offer flexible appointment options for safety.