Business Details
28 Years
experience
Emergency
services
Chiropractic Care San Mateo CA
Dade W. Donovan DC is a chiropractic practice dedicated to providing comprehensive care for patients seeking relief from musculoskeletal issues. With over two decades of experience, the practice combines traditional chiropractic adjustments with advanced soft tissue therapies like Active Release Technique (ART) and Graston Technique. Located in San Mateo, the clinic serves a diverse patient base, from athletes to seniors, addressing conditions ranging from back pain to plantar fasciitis.The team prioritizes personalized treatment plans that integrate corrective exercises, nutritional guidance, and lifestyle modifications. Dr. Donovan's expertise in rehabilitation and prevention of repetitive stress injuries is complemented by certifications in full-body ART and a holistic D.R.E.A.M. approach. The practice emphasizes evidence-based care, community involvement, and a commitment to patient education, ensuring long-term wellness beyond immediate symptom relief.
Services
Chiropractic Care
Active Release Technique
Graston Technique
Therapeutic Exercise
Nutritional Counseling
Posture Correction
Sports Injury Treatment
Headache Relief
Sciatica Treatment
Degenerative Disc Management
Details
- Year established: 1998
Highlights and features
- We offer personalized treatment plans combining chiropractic adjustments with advanced soft tissue therapies.
- Our doctor is certified in full-body Active Release Technique and Graston Technique.
- We prioritize evidence-based care with a focus on long-term wellness, not just symptom relief.
- Our holistic D.R.E.A.M. approach addresses diet, rest, exercise, alignment, and mindfulness.
- We serve patients of all ages, from athletes to seniors, with compassionate, individualized care.
Associations and certifications
- National Board of Chiropractic Examiners
- California State Chiropractic Board
- International Society of Clinical Rehabilitation Specialists
What people say
Amazing chiropractor
Genuine care
Effective treatments
Knowledgeable practitioner
Personalized approach
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to improve nervous system function and overall health. We use manual adjustments combined with postural analysis to address pain and mobility issues. Patients receive personalized treatment plans incorporating corrective exercises and lifestyle modifications for long-term wellness benefits.
Active Release Technique
ART targets adhesions in muscles, tendons, and ligaments causing pain and restricted movement. This hands-on technique breaks down scar tissue while improving range of motion. Effective for conditions like carpal tunnel syndrome, plantar fasciitis, and sports injuries through customized treatment protocols.
Graston Technique
Graston Technique uses specialized tools to detect and treat soft tissue restrictions. Stainless steel instruments help break down fascial adhesions and scar tissue while promoting healing. Particularly effective for chronic pain, tendonitis, and post-injury rehabilitation through targeted soft tissue mobilization.
Therapeutic Exercise
Customized exercise programs restore proper movement patterns and prevent compensation injuries. Focuses on strengthening weak muscles while improving flexibility and coordination. Combines corrective exercises with functional training to enhance recovery from musculoskeletal conditions and prevent future injuries.
Nutritional Counseling
Personalized nutrition plans support overall wellness and recovery from chronic conditions. Addresses dietary deficiencies while promoting anti-inflammatory eating habits. Integrates with chiropractic care to optimize treatment outcomes for musculoskeletal pain and systemic health improvements.
People
Dade W. Donovan DC
Chiropractor
Dr. Dade Donovan graduated Summa Cum Laude from Life Chiropractic College West in 1998. Certified in Active Release Technique and Graston Technique, he specializes in treating musculoskeletal conditions through chiropractic adjustments and soft tissue therapy. A San Mateo native, he combines clinical expertise with personalized care for patients of all ages.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, sciatica, plantar fasciitis, and repetitive strain injuries using chiropractic adjustments and soft tissue therapies.
Are chiropractic adjustments safe?
Yes, our adjustments are performed by a licensed chiropractor using evidence-based techniques tailored to individual patient needs and health conditions.
What is Active Release Technique?
ART is a patented soft tissue therapy that treats muscle, tendon, and ligament adhesions causing pain and restricted movement through targeted manual pressure.
Do you accept insurance?
We accept most major insurance plans and verify coverage details before treatment. Contact our office for specific insurance provider information.
How many sessions will I need?
Treatment plans vary by condition. Most patients experience improvement within 4-6 sessions, with periodic maintenance adjustments recommended for long-term wellness.
What should I wear to appointments?
Wear comfortable, loose-fitting clothing that allows easy movement and access to treatment areas during your chiropractic sessions.
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