Business Details
41 Years
experience
Compassionate Mental Health Therapy for Adults in San Mateo
Viglione, Marybeth PhD, has provided expert psychological care to adults since 1985, specializing in life transitions, personal development, and mental health challenges such as anxiety and depression. With a doctorate from the California School of Professional Psychology-Berkeley and decades of clinical experience, I employ evidence-based practices tailored to individual needs. My practice integrates cognitive-behavioral and insight-oriented approaches to address relationship issues, work-related stress, and mood disorders. I prioritize creating a safe, compassionate environment where clients build resilience and self-awareness.Located in San Mateo, California, my services include both in-person and online therapy sessions. I accept Aetna insurance and emphasize personalized strategies to help clients navigate life's complexities with confidence. My commitment to ongoing education ensures up-to-date, effective treatment methods. Therapy sessions are structured for continuity, typically weekly, with flexible scheduling options. I specialize in treating adults through phases like career changes, parenthood, and caregiving transitions. My approach balances immediate symptom management with long-term emotional growth, fostering lasting well-being.
Services
Anxiety Treatment
Depression Therapy
Life Transitions Counseling
Online Therapy Sessions
Relationship Problem Support
Work-Related Stress Management
Personal Development Coaching
Mood Disorder Treatment
Phobia and Obsession Therapy
Grief and Loss Support
Details
- Year established: 1985
Highlights and features
- We offer over 35 years of experience in adult mental health treatment.
- Our therapy integrates evidence-based cognitive-behavioral and insight-oriented approaches.
- We provide personalized strategies for life transitions and relationship challenges.
- Our practice maintains a safe, compassionate environment for emotional growth.
- We offer flexible in-person and online session options.
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using cognitive-behavioral techniques to manage symptoms like phobias and panic attacks. Our approach combines immediate coping strategies with long-term pattern recognition. Clients learn to reduce distress while addressing root causes through structured, evidence-based interventions.
Life Transitions Counseling
Guidance through major life changes including career shifts, parenthood, and caregiving roles. We develop personalized strategies to navigate uncertainty and build resilience. Therapy focuses on adapting to new circumstances while maintaining emotional stability during transitional periods.
Online Therapy Sessions
Secure remote counseling accessible from any location. This service maintains therapeutic continuity for clients with scheduling challenges or geographic limitations. Sessions use encrypted platforms to ensure confidentiality while providing flexible mental health support options.
Depression Therapy
Comprehensive treatment for depressive disorders addressing emotional, cognitive, and behavioral aspects. We employ techniques to improve mood regulation while exploring underlying patterns contributing to depression. Therapy includes goal-setting and skill-building for sustained recovery.
Relationship Problem Support
Counseling to improve interpersonal dynamics and communication patterns. This service addresses family conflicts, partnership challenges, and social relationship difficulties. We focus on developing healthier interaction strategies and boundary-setting techniques for improved relational satisfaction.
People
Viglione, Marybeth PhD
Licensed Psychologist
Dr. Viglione has practiced psychology since 1985, specializing in adult mental health. She earned her doctorate from the California School of Professional Psychology-Berkeley and uses integrative therapeutic approaches. Her expertise includes life transitions, anxiety disorders, and relationship counseling, with a focus on combining cognitive-behavioral and insight-oriented techniques.
Questions
What mental health services do you specialize in?
I specialize in treating anxiety, depression, life transitions, relationship issues, and work-related stress for adults using evidence-based therapeutic approaches.
Do you accept insurance?
Yes, I accept Aetna insurance. Please contact me directly for specific fee and coverage information.
Are online therapy sessions available?
Yes, I offer secure online sessions for clients who prefer remote access to mental health support.
How long are therapy sessions?
Standard sessions last 45-50 minutes, with scheduling options for both in-person and virtual appointments.
What therapeutic approaches do you use?
I integrate cognitive-behavioral techniques for symptom management with depth psychology approaches to address underlying patterns and promote lasting change.
