Business Details
21 Years
experience
Online Yoga Classes for Every Body
Founded in 2005, Yoga Vista has dedicated itself to empowering adults aged 50+ through expert-led yoga, fitness, and wellness programs. Our mission centers on creating a safe, inclusive environment where individuals can nurture their physical, mental, and spiritual well-being. With over two decades of combined experience, our co-foundersCertified Yoga Therapists Sherry Zak Morris and Justine Sheltonhave developed evidence-informed classes tailored for seniors and those with mobility challenges.Our online platform offers accessible chair yoga, therapeutic programs, and teacher training certifications, reaching thousands globally. We prioritize compassion, education, and joy, ensuring every class fosters strength, connection, and vitality at every stage of life. Our ever-expanding library and self-paced courses reflect our commitment to lifelong learning and community-building. By blending tradition with innovation, we strive to make yoga a transformative, lifelong practice for all.
Services
Chair Yoga
Senior Yoga
Therapeutic Programs
Teacher Training
Online Classes
Details
- Year established: 2005
Highlights and features
- We offer 20+ years of expertise in senior and therapeutic yoga.
- Our classes are led by Certified Yoga Therapists.
- Self-paced online courses with lifetime access to materials.
- Specialized programs for adults 50+ and those with physical limitations.
- Global community of trained instructors supporting local wellness initiatives.
Services
Chair Yoga
Chair yoga adapts traditional poses for seated or supported practice, ideal for seniors and those with mobility limitations. Our classes enhance flexibility, balance, and strength while prioritizing safety and comfort. Designed by Certified Yoga Therapists, these sessions foster physical resilience and mental clarity through gentle, evidence-based movements.
Teacher Training
Our online certification courses train instructors to teach accessible yoga for seniors and individuals with physical challenges. Curriculum includes therapeutic modifications, anatomy insights, and practical teaching strategies. Graduates gain expertise to deliver safe, joyful classes tailored to diverse needs, supported by lifetime access to course resources and a global community.
Therapeutic Programs
Therapeutic programs address specific health concerns like joint pain, posture issues, or stress management through targeted yoga sequences. Each session integrates breathwork, gentle movement, and mindfulness to promote recovery and functional wellness. Designed for home practice or clinical settings, these programs emphasize individualized care and holistic healing.
Online Classes
Access our library of on-demand yoga classes anytime, anywhere, with new content added regularly. From beginner-friendly flows to advanced therapeutic sessions, our platform supports continuous learning and practice. Features include video tutorials, illustrated guides, and adaptable routines to suit varying abilities and schedules.
Senior Yoga
Senior yoga focuses on maintaining mobility, strength, and vitality for adults 50+. Classes incorporate balance drills, joint-friendly stretches, and relaxation techniques to enhance quality of life. Emphasizing community and joy, these sessions encourage social connection and lifelong wellness through accessible, age-appropriate practices.
People
Sherry Zak Morris
CEO & Founder
Sherry Zak Morris is a Certified Yoga Therapist and co-founder of Yoga Vista. With over two decades of experience, she specializes in creating accessible yoga programs for seniors and individuals with mobility challenges. Her vision drives the company's mission to promote wellness through evidence-based, joyful movement.
Justine Shelton
Co-Founder
Justine Shelton, a Certified Yoga Therapist, co-founded Yoga Vista's Teacher Training Academy. She develops curriculum and instructional materials to equip instructors with skills for teaching therapeutic yoga to aging populations. Her expertise ensures programs remain grounded in safety, inclusivity, and holistic health.
Questions
What types of yoga classes does Yoga Vista offer?
We provide chair yoga, senior yoga, therapeutic programs, and online classes tailored for adults 50+ and individuals with mobility challenges.
Are the teacher training programs certified?
Yes, our courses are led by Certified Yoga Therapists and offer certification in teaching accessible, therapeutic yoga for diverse populations.
Can I access classes on-demand?
Yes, our online library features self-paced classes and training modules available anytime with lifetime access to course materials.
How do I start with Yoga Vista?
Visit YogaVista.TV to explore our video catalog, enroll in courses, or contact us for guidance on selecting the right program for your needs.
Do you offer refunds or trials?
Details on subscriptions, refunds, and trial periods are available on our website or by contacting our support team.
