Business Details
40 Years
experience
Your Trusted Therapy Partner in Fargo, ND
Since 1986, Counseling Center has been a trusted provider of professional counseling services dedicated to improving relationships and personal growth. Our approach is rooted in the belief that unresolved past experiences, family dynamics, and negative self-talk shape present behaviors, and we specialize in helping clients break these patterns through mindful awareness and compassionate self-re-evaluation. Our team of licensed counselors, with decades of combined experience, offers structured individual, couples, and group therapy programs addressing family of origin issues, codependency, trauma, and emotional regulation. We emphasize evidence-based practices like Emotionally Focused Therapy (EFT) and mindfulness training, while maintaining strict confidentiality and ethical standards. Our group programs, including specialized sessions on self-compassion and boundary-setting, are designed to foster authentic connection and lasting behavioral change.We require pre-screening for group participation and maintain safety protocols, including vaccination requirements for in-person sessions. With a focus on both individual and collective healing, we empower clients to build healthier relationships and reclaim their personal agency. Our founders, Deb Chambers and Nadine Hillesheim, bring over 65 combined years of clinical expertise to our practice, ensuring clients receive care grounded in both academic rigor and practical experience. We collaborate with national mental health organizations to stay at the forefront of therapeutic advancements, and our commitment to community education is reflected in our free self-assessment tools and public workshops. By addressing the root causes of emotional distress rather than surface symptoms, we help clients achieve sustainable improvements in self-esteem, communication, and overall well-being.
Services
Individual Counseling
Couples Therapy
Group Therapy
Mindfulness Training
Trauma Recovery
Codependency Treatment
Family Dynamics Counseling
Boundary Setting Workshops
Self-Compassion Programs
Telehealth Sessions
Details
- Year established: 1986
Highlights and features
- We offer 35+ years of clinical experience in relationship and trauma therapy
- Our structured group programs combine evidence-based practices with practical tools
- All counselors hold advanced degrees and specialized certifications
- We provide vaccination-verified safe environments for in-person sessions
- Customized treatment plans address both individual and systemic behavioral patterns
What people say
Life-changing insights
Supportive environment
Expert facilitators
Effective group structure
Comprehensive approach
Services
Group Therapy Programs
Structured 6-9 week programs address specific mental health challenges through guided group sessions. Participants explore shared experiences while learning practical tools for behavioral change. Each program includes pre-screening and requires active participation for optimal outcomes.
Mindfulness Training
Evidence-based mindfulness techniques teach present-moment awareness to reduce anxiety and improve emotional regulation. Sessions combine meditation practice with practical applications for daily life stressors and relationship challenges.
Codependency Treatment
Specialized programs address codependent patterns through self-assessment tools and behavioral retraining. Focus areas include boundary-setting, self-compassion development, and breaking inherited family relationship cycles.
Family Dynamics Counseling
In-depth exploration of family-of-origin influences on current behavior patterns. Clients learn to identify harmful inherited dynamics and develop healthier communication strategies for personal and professional relationships.
Trauma Recovery
Specialized counseling addresses trauma's impact on mental health using EMDR and other evidence-based approaches. Treatment focuses on processing unresolved experiences and developing coping mechanisms for emotional regulation.
People
Deb Chambers
Lead Therapist
Master's level counselor with 35+ years of experience in relationship therapy. Specializes in codependency treatment and group facilitation. Focuses on transforming self-defeating patterns through compassionate self-awareness.
Nadine Hillesheim
Clinical Counselor
Licensed psychologist with 30+ years of experience in mindfulness training and trauma recovery. Integrates holistic approaches with evidence-based practices to address anxiety, depression, and relationship challenges.
Questions
What types of therapy groups are currently available?
We offer 6-8 week programs focusing on codependency recovery, mindfulness training, family dynamics, and relationship healing. Check our website for current schedules and registration details.
Do you offer individual counseling sessions?
Yes, we recommend starting with individual sessions before joining groups. We provide personalized counseling for relationship issues, trauma recovery, and emotional regulation challenges.
Are telehealth options available?
We offer telehealth counseling services for clients who prefer remote sessions. These virtual appointments maintain the same confidentiality and quality standards as in-person visits.
What are the group program requirements?
All groups require pre-screening with a staff counselor. In-person programs require vaccination verification. Payment is due upfront for the full session series or weekly installments.
How do I determine if group therapy suits me?
Our self-assessment tool helps identify if family-of-origin issues or codependency patterns affect your life. Contact us for a free consultation to discuss your specific needs and program options.
