Business Details
42 Years
experience
Your Premier Fitness Destination in Maryland
Brick Bodies was founded on the belief that exercise is medicine and true wellness extends beyond physical fitness. Since 1984, we have built a community that inspires members stride-for-stride through personalized fitness programs, mental well-being integration, and comprehensive wellness services. Our team of nationally accredited certified trainers brings decades of combined experience in strength conditioning, injury prevention, and holistic health coaching. With three state-of-the-art facilities across Maryland, we offer cutting-edge amenities including infrared sauna suites, cryotherapy lounges, and over 50 group fitness classes weekly.Our proprietary Mental Well-Being Certification ensures every trainer addresses both physical and mental wellness. From competitive athletes to beginners, our adaptive programming accommodates all fitness levels while maintaining rigorous safety standards through regular equipment maintenance and staff recertification. We measure success through member transformations that extend beyond physical metrics to improved quality of life.
Services
Personal Training
Group Fitness
Swim Lessons
Recovery Lounge
Aquatics
Team Training
Corporate Wellness
Childcare Services
Massage Therapy
Infrared Sauna
Details
- Year established: 1984
Highlights and features
- We offer 7-day free trials with full facility access
- Our trainers hold 15+ industry certifications including NASM and NSCA
- Three locations with 50+ weekly group fitness classes
- Integrated mental well-being approach in all training programs
- Recovery lounges featuring infrared saunas and cryotherapy
What people say
Clean and well maintained
Wide and varied equipment
Outstanding instructors
Best gym found
Excellent Spivi system
Services
Personal Training
Our nationally certified personal trainers create customized fitness programs tailored to individual goals. With specialties ranging from injury rehabilitation to competitive athlete conditioning, sessions combine strength training, nutrition guidance, and mental wellness strategies. Trainers hold credentials from NASM, NSCA, and ISSA while maintaining ongoing education in corrective exercise and performance enhancement.
Group Fitness
Over 50 weekly classes include HIIT, cycling, aquatics, and martial arts-inspired workouts. Options cater to all fitness levels from beginners' yoga to advanced strength training. Signature programs like Core 4 and TRX Fusion combine cardiovascular conditioning with muscle toning in motivating group environments led by specialized instructors.
Recovery Lounge
Exclusive recovery services feature infrared sauna therapy, cryotherapy lounges with temperature zones, and Therabody compression therapy. These amenities enhance muscle recovery, reduce inflammation, and promote mental relaxation. Vitamin C-infused showers complement detoxification benefits while private suites accommodate individual or paired sessions.
Aquatics Programs
Full-service aquatic centers offer lap swimming, water therapy, and swim lessons for all ages. Features include 25-meter pools, warm-water therapy areas, and family swim sessions. Certified instructors teach safety skills, competitive techniques, and water-based fitness classes like Aqua Zumba and Masters Swim programs.
Team Training
Hybrid personal training combines group motivation with individualized attention. Small classes use interval training, resistance equipment, and sports-specific drills to maximize results. Sessions maintain trainer-to-participant ratios below 1:10 while offering scalable intensity levels for mixed-ability groups seeking performance improvements.
People
Jeffery Cain
Best Fitness Trainer 2024
ACE-certified trainer with 10+ years experience specializing in injury prevention and pre/post-natal fitness. Voted Baltimore's top instructor in 2023 and 2024. Holds multiple corrective exercise specializations while competing in men's physique competitions since 2014.
Andrew Kim
Fitness Manager
NSCA-certified strength coach with clinical physical therapy experience. Former Korean national lacrosse player and NCAA coach brings sports-specific training expertise. Specializes in functional movement screening and rehabilitation integration for injury-prone populations.
Bruce Lee
Fitness Manager
17-year fitness industry veteran with D1 athletic background. ISSA-certified specialist in sports performance training. Former US Lacrosse and Baltimore Ravens cheerleading program developer combines traditional strength methods with modern recovery techniques.
Keaton Sanders
Personal Training Director
ISSA Elite Trainer with 11 years coaching experience. Former competitive bodybuilder applies physique transformation expertise to client programs. Holds nutrition specialist certifications while maintaining 80lb personal weight loss success over 10 years.
Zach Walsh
Personal Trainer
CrossFit Level 2 coach with USA Weightlifting national certification. Stevenson University lacrosse alumnus trains athletes using Olympic lifting techniques. Specializes in program design for high school and collegiate sports teams while maintaining active CPR/AED credentials.
Questions
Does Brick Bodies offer a free trial membership?
Yes, we provide a 7-day free trial with full access to all facilities, group classes, and amenities at any location.
What fitness class types are available?
We offer 50+ weekly classes including HIIT, TRX, aquatics, cycling with SPIVI technology, martial arts fusion, and mind-body programs like yoga and Pilates.
Are personal training sessions available for beginners?
All trainers work with members of all experience levels, creating customized programs that adapt to individual fitness starting points and goals.
What recovery services do you provide?
Our Padonia location features infrared sauna suites, cryotherapy lounges with temperature zones, and Therabody compression therapy for muscle recovery and relaxation.
Do you have swim lessons for children?
Yes, Padonia location offers swim instruction for all ages including parent-tot classes, youth lessons, and competitive stroke clinics.
Are childcare services available at all locations?
Little Bricks childcare operates at Padonia and Reisterstown locations with scheduled morning and evening sessions for members.