Business Details
29 Years
experience
Sacramento Counseling Services for All Ages
Since 1997, Cross Creek Counseling has provided comprehensive mental health services to individuals, couples, and families across Sacramento and surrounding communities. Our team of licensed therapists employs evidence-based approaches including cognitive therapy, family systems, and trauma recovery techniques to address challenges like abuse, anxiety, and relationship issues. We expanded into online counseling in 2000 to increase accessibility while maintaining therapeutic quality. Our multidisciplinary approach incorporates specialized modalities such as art therapy, sand tray therapy, and ego state work to meet diverse client needs. We prioritize creating safe, confidential environments where clients can develop coping strategies and achieve personal growth.With expertise in post-traumatic stress and behavioral disorders, our counselors guide clients through recovery journeys with compassion and professionalism. We maintain flexible service delivery options including telephone counseling and email therapy to accommodate varying client circumstances. Our commitment to community wellness is demonstrated through free counseling resources for crime victims and educational content on mental health topics. Operating continuously since our founding, we combine decades of collective experience with ongoing professional development to ensure effective, ethical care. This enduring dedication to therapeutic excellence has established us as a trusted resource for mental health support in Northern California.
Services
Marriage Counseling
Family Therapy
Online Counseling
Trauma Recovery
Child Counseling
Couples Therapy
Anxiety Treatment
Depression Counseling
Details
- Year established: 1997
Highlights and features
- Licensed therapists with specialized trauma recovery training
- Multiple therapy modalities including art and sand tray therapy
- Online counseling options for greater accessibility
- Confidential environment with flexible appointment scheduling
- Community-focused approach with free resources for crime victims
Services
Marriage Counseling
Our licensed therapists help couples improve communication and resolve conflicts through evidence-based approaches. Sessions focus on strengthening relationships and addressing specific challenges. We provide a neutral, supportive environment for partners to explore issues and develop healthier patterns.
Trauma Recovery
Specialized treatment for trauma and abuse survivors using cognitive therapy and ego state techniques. Our approach helps clients process past experiences and develop coping strategies. We focus on creating safe therapeutic environments for healing and personal growth.
Online Counseling
Secure internet-based counseling sessions available for clients with scheduling or geographic constraints. This service maintains therapeutic quality while offering flexibility. We use encrypted platforms to ensure confidentiality and effective communication during remote sessions.
Child Counseling
Age-appropriate mental health services using play therapy and sand tray techniques. Our therapists address behavioral issues and developmental challenges in children. Sessions focus on improving emotional regulation and supporting healthy family dynamics.
Anxiety Treatment
Comprehensive treatment plans for anxiety disorders incorporating cognitive-behavioral techniques and relaxation strategies. We help clients understand triggers and develop coping mechanisms. Treatment includes both individual sessions and educational resources for long-term management.
Questions
What counseling services are available?
We offer individual, couples, and family therapy for trauma recovery, anxiety, depression, and relationship issues using evidence-based approaches.
Do you provide online counseling options?
Yes, we offer secure internet-based counseling sessions for clients who prefer virtual appointments or have scheduling constraints.
What areas do you serve?
We serve Sacramento and surrounding communities including Carmichael, Roseville, Folsom, and Rocklin through in-person and online sessions.
How do I schedule an appointment?
Contact us at (916) 722-6100 to discuss your needs and schedule an initial consultation with a licensed therapist.
What therapy approaches do you use?
Our therapists employ cognitive therapy, family systems, art therapy, and ego state techniques tailored to individual client needs.
Are there resources for crime victims?
Yes, we provide free counseling resources and specialized support for victims of crime and traumatic experiences.
