Business Details
Family Martial Arts Training in Citrus Heights, CA
Family Taekwondo Plus is dedicated to empowering individuals and families through martial arts training in Citrus Heights, CA. Founded by Master Dominic and Kateena Cirincione, our programs focus on building physical strength, mental discipline, and character development for children, adults, and families. With over two decades of combined experience, we create a supportive environment where students learn self-defense, improve fitness, and develop life skills. Our curriculum emphasizes respect, perseverance, and community, fostering confidence that extends beyond the dojo.Parents consistently report improved academic performance, focus, and social behavior in their children. We offer specialized classes including after-school programs, leadership training, and family martial arts sessions to accommodate diverse needs. Our commitment to quality instruction and positive reinforcement has earned us recognition as a trusted local institution for self-improvement.
Services
Kids Martial Arts
Adult Martial Arts
Family Martial Arts
After School Program
Leadership Training
Highlights and features
- We offer family martial arts programs that build togetherness and individual growth.
- Our instructors emphasize character development alongside physical training.
- Proven track record of improving children's focus and academic performance.
- Flexible class schedules accommodate busy family routines.
- Positive, non-intimidating environment for all skill levels.
What people say
Improved focus
Positive role models
Family bonding
Respectful environment
Confidence growth
Services
Kids Martial Arts
Our kids' martial arts program develops discipline, focus, and self-confidence in a safe, engaging environment. Children learn coordination, respect, and perseverance through structured lessons that improve physical fitness and mental resilience. Parents report better academic performance and social skills as students progress through belt ranks.
Adult Martial Arts
Adult martial arts classes combine physical conditioning with practical self-defense techniques. Participants improve flexibility, strength, and stress relief while learning effective combat skills. Our non-intimidating approach welcomes all fitness levels to build confidence and physical capability.
Family Martial Arts
Family martial arts sessions create shared learning experiences that strengthen relationships. All skill levels train together, fostering mutual support and communication. These classes develop teamwork, patience, and intergenerational bonding through structured martial arts instruction.
After School Program
Our after-school program combines character education with physical activity for children ages 5-12. Students receive homework help, healthy snacks, and structured martial arts training that reinforces school values and social skills.
People
Dominic Cirincione
Master Instructor
With over 20 years of martial arts experience, Master Dominic founded the school to share life-changing discipline and self-defense skills. He specializes in creating family-friendly curricula that build confidence and character.
Kateena Cirincione
Instructor
Co-founder Kateena brings expertise in youth development to our programs. She focuses on creating supportive environments where children and adults develop physical skills and mental resilience through personalized instruction.
Questions
What age groups do you accept?
We offer programs for children as young as 5, teens, and adults of all ages.
Do I need prior experience?
No prior experience is required. Our classes accommodate complete beginners through advanced students.
What should I wear for my first class?
Wear comfortable athletic clothing. We provide loaner uniforms for initial classes.
How often should I attend classes?
We recommend 2-3 sessions weekly for optimal progress, with flexible scheduling options.
Do you offer trial classes?
Yes, we provide introductory web specials to experience our programs risk-free.
What benefits will I see?
Students typically gain improved fitness, confidence, focus, and self-defense capabilities within weeks.
