Business Details
15 Years
experience
Therapeutic Massage & Wellness in Albuquerque, NM
ZenDana Massage Of Albuquerque is dedicated to providing professional therapeutic massage services tailored to individual needs. With expertise in deep tissue, Swedish, myofascial release, and cranial base release techniques, we prioritize client-centered care through personalized communication and pressure adjustments during sessions. Our services address muscle pain, stress, and joint flexibility while offering specialized pregnancy massage and nutritional consulting focused on high-phytochemical diets. Located in Albuquerque's NE Heights, we combine over two decades of experience with science-based wellness approaches to deliver lasting relief and holistic health solutions.
Services
Deep Tissue Massage
Swedish Massage
Pregnancy Massage
Nutritional Consulting
Myofascial Release
Cranial Base Release
Shiatsu Therapy
Details
- Year established: 2011
Highlights and features
- Specializing in Deep Tissue and AromaTouch using doTERRA essential oils
Associations and certifications
- LMT
Services
Deep Tissue Massage
Targeting deeper muscle layers, this technique addresses chronic pain and postural issues through controlled pressure. Ideal for athletes and individuals with repetitive strain injuries, it improves mobility while breaking down scar tissue. Our therapists adapt pressure intensity to client comfort levels during sessions.
Pregnancy Massage
Specially designed for expectant mothers using ergonomic pregnancy cushions for comfort. This service reduces swelling, improves circulation, and alleviates back pain through gentle techniques. Sessions adapt to each trimester's specific needs while ensuring maternal and fetal safety throughout the pregnancy journey.
Nutritional Consulting
Evidence-based dietary counseling focusing on high-phytochemical foods for disease prevention. We provide personalized meal planning to manage blood sugar, cholesterol, and gut health. Our approach maximizes nutrient bioavailability through optimal food preparation techniques based on Qi Revolution protocols.
Myofascial Release
Gentle sustained pressure techniques that relieve tension in fascial networks surrounding muscles. Effective for chronic pain conditions and postural distortions, this method improves flexibility and reduces discomfort by addressing restrictions in soft tissue structures throughout the body.
Swedish Massage
Fundamental massage technique using long strokes and kneading movements to promote relaxation. Enhances circulation while reducing muscle tension through varying pressure levels. Particularly beneficial for stress reduction and general wellness maintenance in healthy individuals.
People
Dana Van Ausdal
Owner, Licensed Massage Therapist
Dana Van Ausdal is a licensed massage therapist with over 20 years of experience in therapeutic massage and wellness consulting. Specializing in multiple modalities, she combines client-centered care with evidence-based practices to address individual health needs through personalized treatment plans.
Questions
What massage techniques do you specialize in?
We specialize in deep tissue, Swedish, myofascial release, cranial base release, shiatsu, and pregnancy-specific massage techniques tailored to individual client needs.
Do you offer prenatal massage services?
Yes, we provide specialized pregnancy massage with ergonomic support cushions to address back pain, swelling, and circulation issues throughout all trimesters.
What nutritional services are available?
Our nutritional consulting focuses on high-phytochemical diets for disease prevention, offering personalized guidance on food selection and preparation to optimize nutrient absorption.
How do you personalize massage sessions?
We use client feedback during sessions to adjust pressure and techniques, creating customized treatment plans that address specific pain points and wellness goals through continuous communication.
How can I schedule an appointment?
Call us directly at (505) 944-6193 to book appointments. Our Albuquerque location offers flexible scheduling options for therapeutic massage and wellness consultations.