Business Details
11 Years
experience
Transformative Mental Health Therapy in Boulder, CO
At Evolve In Nature, we specialize in personalized mental health therapy that integrates traditional and nature-based approaches. Our team of licensed professionals brings decades of combined experience in somatic therapy, EMDR, attachment therapy, and wilderness-guided counseling. We prioritize trauma-informed care, utilizing evidence-based modalities to address anxiety, depression, relationship challenges, and complex trauma. Our practice emphasizes the mind-body connection, offering indoor, outdoor, and virtual sessions tailored to individual needs. With specialized training in polyvagal theory, gestalt parts work, and interpersonal neurobiology, our therapists create safe spaces for clients to process emotions and develop resilience. We serve individuals and couples seeking holistic healing through personalized treatment plans that incorporate mindfulness, psychodynamic techniques, and nature immersion. Our clinical supervisors provide advanced guidance for therapists pursuing professional growth while maintaining strict ethical standards and client confidentiality.
Services
Individual Therapy
Couples Counseling
EMDR Therapy
Nature-Based Therapy
Trauma Recovery
Anxiety Treatment
Depression Management
Wilderness Programs
Attachment Therapy
Somatic Counseling
Served areas
- Boulder, CO, Denver, CO, Boulder County, Louisville, CO, Lafayette, CO
Details
- Year established: 2015
- Employees: 10
Highlights and features
- - Indoor or outdoor sessions
- - Bright, beautiful office in Boulder, CO with a mountain view
- - Individual, couples, and family sessions
Associations and certifications
- MA
- LPC
- CMHC
- NCC
- ACS
- LPCC
- LCSW
- CCAT
- MFT-C
What people say
Amazing at what she does
Consistently present during sessions
Natural ability to make you feel at ease
Revolutionized my self-navigation
Equal partnership in discovery
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health treatment for adults seeking to address anxiety, depression, trauma, and life transitions. Therapists employ evidence-based approaches including cognitive behavioral therapy, somatic processing, and mindfulness techniques. Each session focuses on developing emotional regulation skills while exploring patterns from past experiences that impact current functioning. Clients receive tailored treatment plans that integrate mind-body connections to promote lasting healing and personal growth.
Couples Counseling
Specialized relationship therapy helps couples improve communication, rebuild trust, and strengthen emotional connections. Our clinicians use emotion-focused and attachment-based approaches to address conflicts, infidelity, and intimacy issues. Sessions focus on developing nonviolent communication skills and understanding relational patterns from past experiences. We help partners create new relationship agreements while fostering secure attachment through both indoor and nature-based therapeutic environments.
EMDR Therapy
Certified EMDR specialists treat trauma, PTSD, and complex emotional wounds using this evidence-based modality. The eight-phase approach helps clients reprocess distressing memories while developing coping strategies for emotional regulation. Sessions integrate bilateral stimulation techniques with cognitive restructuring to transform negative self-beliefs. This therapy effectively addresses symptoms from past traumas that continue to impact current functioning and relationships.
Nature-Based Therapy
Our unique outdoor therapy programs integrate wilderness experiences with traditional psychotherapy techniques. Guided nature sessions promote mindfulness, sensory awareness, and somatic processing in natural settings. Clients explore emotional patterns through experiential learning while benefiting from nature's calming effects on the nervous system. This approach enhances self-discovery and facilitates deeper therapeutic breakthroughs through connection with the natural environment.
Trauma Recovery
Specialized trauma programs address acute and complex trauma using integrative approaches including somatic therapy, polyvagal theory, and internal family systems work. Therapists help clients develop grounding techniques while processing traumatic memories at a safe pace. Treatment focuses on nervous system regulation, restoring personal agency, and rebuilding trust in relationships. We address both recent traumatic events and long-standing effects of childhood trauma.
People
Shelly Froehlich
Founder & Clinical Director
With nearly two decades of experience, Shelly specializes in trauma-informed therapy combining wilderness experiences, somatic processing, and mindfulness techniques. She holds advanced training in EMDR and attachment therapy while serving as an approved clinical supervisor for therapists.
Megan Newton
Co-founder & Therapist
A certified clinical trauma practitioner, Megan integrates interpersonal neurobiology and somatic therapy in treating trauma, anxiety, and relationship issues. She specializes in accelerated experiential dynamic psychotherapy and provides supervision for licensed therapists across Colorado.
Laura Cannon
Psychiatric Nurse Practitioner
Laura combines psychiatric medication management with holistic approaches to treat mood disorders, trauma, and perinatal mental health. Her background in nursing and somatic psychology supports an integrative approach to mental wellness and nervous system regulation.
Brian Danziger
Psychotherapist
Specializing in trauma and addiction recovery, Brian uses wilderness therapy and somatic approaches to help clients reconnect with their authentic selves. His practice incorporates mindfulness and existential perspectives for personal growth and emotional healing.
Jamie Lococo
Psychotherapist
Jamie focuses on couples therapy and relationship dynamics using emotionally focused therapy. She integrates nature-based interventions with parts work approaches to help clients navigate attachment wounds and develop healthier relational patterns.
Questions
What therapeutic approaches do you use?
We combine EMDR, somatic therapy, attachment theory, and nature-based interventions tailored to individual needs.
Do you offer outdoor therapy sessions?
Yes, we provide nature-based therapy options with trained wilderness guides available.
How do I choose the right therapist?
We help match clients with appropriate therapists based on specialty areas and treatment goals.
What mental health issues do you treat?
Our specialists address trauma, anxiety, depression, relationship issues, and life transitions.
Are therapy sessions confidential?
Yes, we maintain strict confidentiality with licensed professionals adhering to ethical standards.
Do you accept insurance?
We provide super bills for potential insurance reimbursement but do not directly bill insurers.
Reviews (15)
Kristen Brendel
Apr 27, 2023
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Over the past several years, I have worked with Kim and have never been anything but grateful for each opportunity. She meets clients where they are at, demonstrates excellent clinical skills leading to successful outcomes, uses all available resources to help those she serves (including evidence-based practices and nature experiences), and is a relatable and kind person. Thank you, Kim, for using your talents and abilities to help those who need it the most.
Diane Marx
Jan 06, 2021
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Heather Caldwell is kind, supportive and deeply intuitive. I love the way she has helped me connect mindfulness with my physical body, which has resulted in personal achievements beyond my expectations. Heather has a non-judgmental awareness which encourages open and honest conversation. I rely on her wisdom and understanding, and most of all trust that she will continue to guide me on a path that leads to my personal growth.
Hannah Harman
Dec 24, 2020
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Knowing Shelly and Megan on a more personal level, I can tell you they are both filled with an incredible amount of integrity, compassion, empathy, and love for other people, for our world, and for themselves as individuals as well. I have no doubt they are incredible practitioners who hold space for each client interaction that is sacred, trustworthy, and hope-filled.
Sofia Dro
Nov 18, 2020
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Definitely recommending Heather as a therapist/counselor that works with individuals and groups. Her sense of humor and genuine interest helps to relax and feel held even in the midst of a challenging subject.
Jennifer Stalcup
Oct 05, 2020
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I have known Heather for many many years and she has always been someone to reach out and support/empower someone through their toughest times. She has the biggest heart and can empathize when you are going through challenges. No shame, no judgement just listening and helping you walk through whatever the universe has thrown at you. I would highly recommend her for anyone needing some support or just a really great person to talk to.
Doug Gilkey
Sep 12, 2020
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Shelly Froehlich and the team at Evolve in Nature have been an amazing part of my life over the last two years. I absolutely recommend Shelly and Evolve in Nature if you are considering therapy and self help in your life. Shelly's support and friendship has helped me grow through a multitude of life events. I have found attention and introspection to those things that make me who I am and who I want to be in this world. The joy is in the journey and this life journey has been so wonderful with Evolve in Nature.
Douglas Brown
Sep 07, 2020
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When I got in touch with Shelly at Evolve in Nature, I was in my early 50s, depressed and confused. I had never before seen a therapist, and was skeptical. But I gave it a shot. It was one of the best decisions of my life. Shelly taught me how to see more clearly, how to place my person and my life into valuable contexts, how to move forward with more wisdom, patience and honesty. I highly recommend Shelly and Evolve in Nature Psychotherapy.
Elizabeth Winheld
Aug 23, 2020
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Megan Newton is an amazing listener - honest, thoughtful and kind. She has helped both me and my son navigate intense emotional territory with love and expert wisdom. I immediately feel grounded in her presence and deeply trust her guidance. I know she will continue to help me and my family for years to come.
Christian TeBockhorst
Feb 12, 2020
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Shelly is inspiring, and very skilled. She is doing important work in our community and offers multiple approaches to supporting the entire family system. I highly recommend!
Liz E.
Dec 08, 2019
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I have worked closely with Evolve in Nature for years. In doing so, I have transformed my life and my subsequent relationships. Shelly is exceptional at what she does. She is dedicated, kind, compassionate, intelligent, and truly cares about her clients. I would not be where I am today, both personally or professionally, if not for her gentle guidance. I highly recommend Shelly - she is the best!
Amy Barros
Nov 27, 2019
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I have known Shelly for almost 15 years and she is the most caring, wise, compassionate person I have ever known. Her genuine caring attitude and dedication is what makes her an amazing therapist. I would highly recommend her and Evolve in Nature.
Kay Howarth
Nov 24, 2019
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The work that I have done with Shelly through one on one's and groups has helped me heal and grow over the years. She is the best in the area. Shelly works hard and is dedicated to the work. My experience doing this work with Shelly has been a game changer and strongly recommend Evolve in Nature!
Kate McFarland
Nov 12, 2019
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Shelly is dedicated, compassionate and knowledgeable with a real passion for her work. A practitioner with the whole person in mind, I strongly recommend and trust her.
Hayley Hudson
Oct 09, 2019
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There are very few people who can listen and allow space for healing as well as Shelly, with Evolve in Nature. Shelly has given me tools to sort through difficult emotions in conducive ways and creates a safe space to work though trauma. Her clients well being holds the upmost importance to her. I would recommend her to people of all walks of life.
Beth Power
Sep 28, 2019
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High quality therapy with incredibly warm and skilled practitioners. I can confidently recommend Evolve in Nature to anyone looking for a therapist!