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Personal Training for Gen X in Overland Park | KCFITCLUB
KCFITCLUB is a personal training studio specializing in helping Gen X clients build strength, boost energy, and achieve lasting confidence through data-driven fitness and nutrition coaching. Founded by Chad Derowitsch, a certified personal trainer with over 20 years of experience, the business combines advanced tools like the InBody 580 body composition scan with personalized training programs tailored to individual goals. The approach emphasizes foundational fitness, sustainable nutrition, and measurable progress, focusing on hydration, movement quality, and macronutrient balance. With a commitment to no contracts, no hidden fees, and a welcoming environment, KCFITCLUB prioritizes client accountability and practical guidance. Backed by 70+ five-star reviews, the team delivers results through one-on-one in-person sessions, online coaching, and comprehensive wellness assessments.

Services include body composition analysis, customized workout plans, and habit-tracking support via a dedicated app. The studios mission is to help clients overcome health challenges with a non-judgmental, science-backed approach that adapts to busy lifestyles. Chads expertise, rooted in a BA in Exercise Science and a Masters in Business Administration, ensures clients receive both technical knowledge and strategic support. Success stories highlight significant transformations in strength, weight loss, and overall well-being, with clients praising the personalized attention and flexibility of scheduling. Kcfitclubs focus on long-term health, rather than quick fixes, has made it a trusted resource for Overland Park residents seeking sustainable fitness solutions.
Services
Personal Training InBody 580 Scan Online Coaching Nutrition Coaching Wellness Profile
Served areas
  • Overland Park, KS, Leawood, KS, Prairie Village, KS, Olathe, Ks, Lenexa, KS
Details
  • Year established: 2015
Highlights and features
  • We offer 20+ years of experience in Gen X fitness coaching.
  • Our InBody 580 scans provide precise, data-driven training plans.
  • We guarantee month-to-month flexibility with no contracts or hidden fees.
  • Our team includes a certified personal trainer with advanced nutrition expertise.
  • Weve earned 70+ five-star reviews for measurable client results.
What people say
Great results Personalized approach Motivating coach Knowledgeable trainer Improved energy levels
Website
Services
Personal Training
One-on-one in-person training sessions tailored to Gen X fitness goals. Includes customized workout plans, strength training, and progress tracking in a private studio environment. Sessions focus on improving mobility, stamina, and overall health while accommodating busy schedules. Clients receive expert guidance and accountability to achieve measurable results.
InBody 580 Scan
Quick, non-invasive body composition testing using the InBody 580 scanner. Measures muscle mass, body fat percentage, hydration levels, and metabolic rate. Provides a detailed report to create personalized fitness and nutrition plans. Ideal for tracking progress and identifying imbalances in body composition.
Online Coaching
Flexible remote coaching with weekly Zoom check-ins and app-based workouts. Includes custom exercise plans, nutrition guidance, and habit-tracking tools. Designed for Gen X clients who prefer home workouts or need to maintain consistency while traveling. Offers video demos and in-app chat support for ongoing assistance.
Nutrition Coaching
Personalized nutrition guidance integrated with fitness programs. Focuses on macronutrient balance, hydration, and sustainable dietary changes. Includes app-based tracking, meal planning resources, and regular progress reviews to support long-term health goals without restrictive diets.
Wellness Profile
Comprehensive initial consultation combining InBody 580 scanning with goal-setting and lifestyle analysis. Creates a baseline for tracking progress and designing individualized training and nutrition strategies. Includes a 45-60 minute session to discuss results and develop a clear action plan for long-term success.
People
Chad Derowitsch
Founder
Chad Derowitsch is a certified personal trainer with over 20 years of experience specializing in Gen X fitness. He holds a BA in Exercise Science and an MBA, combining business strategy with health expertise. Chad focuses on data-driven coaching using tools like the InBody 580 scan to create personalized fitness and nutrition plans. His approach emphasizes sustainable results through strength training, mobility work, and macronutrient balance.
Questions
What services does KCFITCLUB offer for Gen X fitness?
KCFITCLUB provides one-on-one personal training, InBody 580 body composition scans, online coaching, and nutrition guidance tailored for Gen X adults seeking strength, energy, and confidence.
How much do personal training sessions cost?
In-person sessions are $75 for 55 minutes. Online coaching costs $50/week, and InBody 580 scans are $50 each. No contracts or hidden fees are required.
What is the InBody 580 scan used for?
The InBody 580 measures muscle mass, body fat percentage, hydration, and metabolic rate to create data-driven fitness plans and track progress over time.
Can I train with KCFITCLUB remotely?
Yes, online coaching includes weekly Zoom sessions, app-based workouts, and nutrition tracking for clients who prefer virtual training options.
What makes KCFITCLUB different from other gyms?
KCFITCLUB offers personalized, non-judgmental coaching with no contracts, flexible scheduling, and a focus on sustainable results using science-backed methods for Gen X clients.
Reviews (20)
Bill Ernst
May 03, 2026 Report
Chad is an excellent trainer and his facility meets all my needs. I received exercises for balance and strength building with great success. I definitely recommend his services.
Jill Marie
Apr 04, 2026 Report
Chad is truly the BEST! Whether your fitness goals are simply to reduce the inevitable muscle loss and associated aches and pains of aging, or youre wanting to tap into your inner super-hero powers - Chad is your guy! You will never feel intimidated at KC Fit as Chad is a genuinely super nice person and so very easy going. His personal training sessions are curated just for you with the perfect amount of challenges to nudge you confidently closer towards your best physical self! Its also important to note that Chads been a trainer for a very long time - his reputation and dedication is unwavering, to a long list of healthier and happier customers.
Steve Smith
Mar 28, 2023 Report
Very down to earth and does a great job customizing his training to my needs. Cuts through all the social media nonsense and gets results.
Amanda Villarreal
Feb 09, 2023 Report
Absolutely phenomenal! Aside from Chad being a great trainer and keeping me in great shape/healthy, he's a wonderful Christian man with high values and a beautiful heart. Have never had a cancellation from him or heard anything vulgar from him. He's truly a blessing!
John Leander Po
Sep 23, 2022 Report
Chad is the best trainer that I ever came across. He understands his client requirements and comes up with workout sessions based on client body flexibility. Being able to regularly meet with him remotely by video has kept me accountable and on track. If want to get fit and feel great about yourself, Chad is the go to guy. Now/then photos are the real deal!
Aubrey Sample
Sep 21, 2022 Report
I worked out with Chad from June of 2016 through September of 2021. He helped rebuild my body from years of running and disordered eating, helping me gain muscle, strength, and confidence. Thanks to him, I became stronger and healthier than I had been in my whole life. When I got pregnant with my daughter, he continued to train me until a few weeks before I gave birth, keeping me strong and helping to ensure I was healthy during my pregnancy.

I credit him for being a huge factor in my relatively easy labor/delivery and quick recovery after. I'm looking forward to having him whip my "mom bod" into shape once my daughter is older and I get a little time back to myself!
Bart Maffry
Jul 03, 2022 Report
I've been training with Chad for over a year, 3 times a week. I'm 61 and had lost strength over the years. Chad mixes strength, flexibility and cardio so that time moves along quickly. My strength is great and I have no plans to stop as I'm not likely to maintain a consistent strength routine on my own. Plus he lets me play my playlist!
Nancy Brainard
Feb 23, 2022 Report
I started working with Chad 1 year ago this month. I was trying to get my body prepared for a total hip replacement the next month. I could not stand or walk properly due to the consistent pain, that had been going on for 2 years. Chad was great working within my limitations and at the same time strengthening me while increasing my endurance for the best possible preparation for a major surgery. After surgery he knew exactly how hard to push & steadily increase my body to a full recovery. Presently I maintain 2x a week workouts with no pain or restrictions. His expert training has gotten me back in great shape.
A. P.
Mar 18, 2021 Report
I have been working out with Chad for over a year. I have a demanding schedule and Chad has been able to accommodate my work out times to fit. He has also been available via video visits which has been very productive. During my time working with Chad, I have lost over 20 lbs and feel great. For those looking for a professional personal trainor, look no further.
Ian Whited
Mar 24, 2020 Report
I haven't worked out after being out of college for 4 years, but a friend dragged me to workout with Chad. It was a great experience for me as I knew how to work out, but Chad was able to curtail a routine that was effective for me. I suggest to give it a try, he was accommodating, flexible and knowledgeable with his training and schedule.
Jeff Kolich
Jan 07, 2020 Report
I have been working out for approximate 10 months with Chad. He provides a great plan that allows me to see the results that I was hoping for with just two workouts per week. The workouts are not easy but I feel that I get far more out of the workout then any other trainer i have used.
Taryn Nastasio
Jul 31, 2018 Report
Chad is the best! He not only works with you one on one to custom fit the workout to your abilities but also makes sure you're making the nutritional changes to give your workout the most impact. I'd recommend Chad to anyone wanting to get back into healthy habits and build your strength!
Aubrey Sample
Jul 23, 2018 Report
Chad is awesome! I constantly recommend him to friends, family, and co-workers. He has a great attitude and personality, is super motivating, and is a lot of fun to work out with. His sessions are always challenging, but not overwhelming. I leave feeling energized and strong, and always look forward to coming back. I've been seeing results and couldn't be happier with them!
Linda Atkinson
Jul 23, 2018 Report
Chad is a skilled trainer who is both talented and passionate about his work. He is committed to building relationships with his clients that focus on how to create a fitness and wellness plan that leads to lifelong healthy habits. As a client, I value his data driven approach to understanding why and how to maintain a healthy lifestyle. As a personal trainer, he is very professional and supportive as he helps his clients build a sustainable fitness and nutritionally solid foundation.

I am extremely impressed with the educational resources that he makes available and opportunities to learn about nutrition both face-to-face and online. The results that I have achieved as a client are due to a combination of nutrition and wellness learning opportunities, combined with an individualized exercise program that is challenging yet realistic. Chad's commitment and extensive fitness and nutrition knowledge is evident in the success and results that I have achieved as a client to a healthier and sustainable lifestyle. Linda Dubar
Carla Polasek Wakefield
Jul 23, 2018 Report
I am the worst kind of client for a personal trainer to have. I HATE to exercise. I have been to many exercise programs and trainers through the years. Chad was great with me. He is completely non-judgemental and positive. I was impressed with how he designed his exercises to address multiple things in a single exercise, like having me stand on my toes for balance and core while doing weights for my arms.

He is slightly less expensive than other people I have been to, and he was very willing for me to add friends to my session to decrease my costs (but none of them ever did). He is just a lovely person and I highly recommend him as a personal trainer!
Karley Shirfan
Jul 23, 2018 Report
I've been seeing Chad for almost 7 months and love the results! Not only have I lost inches and pounds, but I've gained more muscle, more range of motion, more confidence, and I am much healthier! He is extremely flexible and works around your schedule. He also provides nutrition and at-home fitness options that work for you! He has a great sense of humor and genuinely wants his clients to be healthy in whatever that means for you!
Jimmy Cobb
Sep 16, 2017 Report
Chad is a great coach. In only a couple months, I have seen amazing results. His workouts are tough, but leave me feeling great. Each workout leaves me feeling completely tired, but he stretches you out throughout the workout and I have not been sore once. I have become that annoying guy that talks about his trainer anytime I hear someone talking about working out. I can't say enough good stuff about Chad. If you are looking for a good trainer/coach, he is what you need.
Aubrey Sample
Jan 23, 2017 Report
I came to Chad after two years of running almost daily and feeling frustrated that my fitness had plateaued. I knew I needed to add resistance training to my routine, but was hesitant to do it on my own and unwilling to pay for a gym membership just to have the privilege of then also paying for a personal trainer. Chad was the perfect answer to all those problems. He has customized my training every session to keep things interesting and challenge me. He has a great personality and it's easy to stay engaged, motivated, and accountable while working with him. I can't recommend him highly enough!
Connor Stultz
Jan 22, 2017 Report
Gotten great results, Chad holds you accountable and pushes you to achieve your goals. Great service.
Bobby Hess
Apr 18, 2016 Report
Chad has the knowledge, personality and desire to get anyone in shape. I had a problem with one of my knees and within a few months he had it rehabilitated and stronger than ever. He motivates by arming you with the knowhow and the encouragement to make it though each workout. But he's much more than just a personal trainer. He's easy to talk to and we had many uplifting conversations about fitness, family, the Lord and the day-to-day struggles in life. I highly recommend Chad to anyone who is looking to get healthy and stay fit!