Business Details
50+ Years
experience
Your Trusted Weight Loss Support Community
Founded in 1948, Tops Club has dedicated over 75 years to empowering individuals through sustainable weight management and peer support. Our evidence-based programs combine weekly meetings, educational resources, and a community-driven approach to foster long-term health success. With a mission to help members Take Off and Keep Off Pounds Sensibly, we provide accessible tools including bimonthly publications, webinars, and both in-person and virtual chapters across North America. Our nonprofit model prioritizes affordability, offering tiered memberships starting at $49 annually, while maintaining strong ties to the medical community for scientifically grounded guidance.Through recognition programs, retreats, and personalized resources like portion-control tools and fitness guides, we cultivate a judgment-free environment where accountability and shared experiences drive transformative results. As a member-led organization, we emphasize collective wisdom over celebrity endorsements, ensuring every participant receives unwavering support tailored to their unique wellness journey.
Services
Weight Loss Support
Weekly Meetings
Educational Resources
Online Chapters
Recognition Programs
Health Retreats
Nutrition Guidance
Details
- Year established: 1948
Highlights and features
- We offer 75+ years of experience in sustainable weight management programs.
- Our peer-to-peer support model fosters accountability without judgment.
- Tiered memberships start at $49/year for accessible wellness resources.
- We provide both in-person and virtual meeting options nationwide.
- Our evidence-based approach includes medical expert collaboration and educational tools.
What people say
Saved my life
Best decision
Support is huge
Lost 159 pounds
Changed your life
Services
Weight Loss Support
Our peer-led support groups provide accountability and motivation for sustainable weight management. Members receive personalized guidance through weekly meetings, both in-person and virtual, fostering a community-driven approach to health transformation. With over 75 years of experience, our programs emphasize behavioral changes over fad diets.
Educational Resources
Access bimonthly publications, fitness guides, and nutrition webinars designed to enhance wellness knowledge. Our evidence-based materials include portion-control plates, food trackers, and the Exchange System for balanced eating. Resources are available in print and digital formats for member convenience.
Recognition Programs
Celebrate milestones through our KOPS (Keep Off Pounds Sensibly) recognition system. Members who reach goals receive honors at annual events, fostering motivation and long-term commitment. This peer-driven acknowledgment reinforces sustainable lifestyle changes.
Health Retreats
Participate in overnight and virtual retreats led by experienced directors. These events combine educational workshops on weight-loss strategies with motivational activities, all within a supportive community setting. Retreats cater to both new members and seasoned participants.
Online Chapters
Join live or self-paced virtual meetings for flexible participation. Our online platform offers exclusive content, discussion forums, and resource libraries accessible 24/7. This option accommodates members seeking convenience or geographic accessibility.
People
Rick Danforth
President
Rick leads TOPS with a commitment to peer-driven wellness. With decades of involvement, he champions accessible weight management through community support and evidence-based practices.
Carol Harper
Service Program Administrator
Carol oversees Canadian and multiple U.S. regions, ensuring chapters receive organizational guidance. Her work focuses on expanding TOPS' mission through structured support networks and educational initiatives.
Vidya Kidambi
Medical Editor
Dr. Kidambi directs TOPS' obesity research center, integrating medical expertise into program development. As an endocrinologist, she ensures all resources align with current scientific understanding of metabolic health.
Ashley Fizer
Retreat Director
Ashley organizes motivational retreats that combine education with peer interaction. Her events emphasize practical weight-loss strategies within a supportive environment, reflecting TOPS' holistic approach.
Carol Holtz
Virtual Program Administrator
Carol manages online engagement, ensuring digital members receive equivalent support to in-person participants. She facilitates virtual chapter connections and technological accessibility across North America.
Questions
What is TOPS Club's primary mission?
TOPS helps members Take Off and Keep Off Pounds Sensibly through peer support, educational resources, and recognition programs focused on sustainable lifestyle changes.
How do TOPS meetings work?
Weekly meetings include private weigh-ins, educational programs on nutrition/exercise, and peer discussions. Options include in-person chapters or virtual participation via Zoom.
What membership packages are available?
Basic ($49), Plus ($69), and Deluxe ($79) annual packages offer tiered resources including portion plates, journals, and exclusive online content.
Are there local chapters near me?
TOPS operates thousands of chapters across the U.S. and Canada. Use our chapter finder tool or attend a free first meeting to explore local options.
Does TOPS offer medical guidance?
Our programs incorporate input from medical experts like Dr. Vidya Kidambi, ensuring all resources align with current scientific understanding of obesity and metabolic health.
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